Huge Friday today as we caught up with Sonia Cooper, Captain of Team Rothmore at this years Border Relay For Life next weekend and explored a few things you can get into this weekend!See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Huge Friday today as we caught up with Sonia Cooper, Captain of Team Rothmore at this years Border Relay For Life next weekend and explored a few things you can get into this weekend! See omnystudio.com/listener for privacy information.

Huge Friday today as we caught up with Sonia Cooper, Captain of Team Rothmore at this years Border Relay For Life next weekend and explored a few things you can get into this weekend!See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Lu and Al - Sonia Cooper Border Relay for Life and What's On

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Comedy

Take the widest variety of music, mix it with the widest variety of topics, a positive attitude and a wicked sense of fun, and you get Lu and Al for Breakfast. Luisa Pelizzari and Al Shield are locals, living and loving life in the Border Region with family and friends. So why don’t you join them and become part of The River family, and at one with the Fun!! Lu and Al For Breakfast from 5.30am weekdays on Triple M The Border 105.7

Share Lu and Al - Sonia Cooper Border Relay for Life and What's On

Sign up to save your podcasts

Lu and Al - Sonia Cooper Border Relay for Life and What's On

Lu and Al - Sonia Cooper Border Relay for Life and What's On

More shows like Lu & Al for Breakfast - Triple M The Border 105.7

Triple M Rocks Footy NRL

Pinky & Macca For Breakfast - Everything Central Queensland

The Rush Hour with JB & Billy

Lu & Jarch

Triple M Breakfast with Roo, Ditts & Loz

Triple M Rock

The Sunday Triple M NRL Catch Up

Triple M Breakfast with Marto, Margaux & Dan

Rural Focus

Triple M Breakfast with Leisel Jones, Liam and Spida

Cliffo & Kate for Breakfast - Triple M Townsville 102.3

Lee for Breakfast - Triple M Darling Downs 864

The Big Breakfast with Blandy - Triple M Fraser Coast 103.5

Cogho & Jules for Breakfast - Triple M Bendigo 93.5

Breakfast with Paddy & Maz

Jacob & El for breakfast - Triple M Bundy 93.1

Tammy & JB for Breakfast - Triple M Cairns 99.5

Roo, Ditts & Loz: Best Bits

Triple M Footy AFL News & Interviews