Lucy & Kel Podcast

All-New Content Alert!

It's an extended episode, with EVEN MORE content! Lucy, Kel and Producer Casey kick things off with a very special surprise guest that makes one very happy Lucy... 

PLUS, if you missed it on the show:

Kindness That Hits Home - We celebrated Kindness Day by sharing the intentional acts of kindness we've been doing, but Adrian's heartfelt text left the whole team feeling a little emotional!

What Are You Too Old For? - Lucy reveals she's officially too old for something she once loved, after giving away tickets to see one of her favourite performers! Listeners jumped in with their own relatable admissions.

Put It On Everything! - Is it a silly song or a serious obsession? We asked what you could put on absolutely everything, and the answers did not disappoint! 

The Christmas Lights Debate - Kel reckons putting your Christmas lights up first makes you a hero of the street, while Lucy isn't quite so convinced! The Light family weighs in to decide who the real neighbourhood heroes are. 

Hit play for surprise guests, heartfelt kindness, questionable age limits and some very early Christmas cheer!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey discover that one innocent advent calendar can cause absolute chaos when Lucy receives the ultimate gift: a Highland Cow Advent Calendar! What starts as opening one little door quickly turns into a full-blown obsession as Lucy names each cow and struggles to stop herself from opening the entire calendar before Christmas. 

PLUS, if you missed it on the show:

Advent Calendar Obsession - Lucy's excitement reaches unprecedented levels after receiving a Highland Cow advent calendar from listener Michelle. The Light family shared the best advent calendars that they own!

Backflip Legends - Inspired by Benson Boone's famous on-stage flips, the team asks a surprisingly important question: could you ever do a backflip? Listeners share their gymnastics skills, university stunts and acrobatic achievements while Lucy seriously considers whether it's too late to learn. 

Shopping Frenzy Confessions - From Boxing Day sales to Aldi Special Buys, listeners reveal the wildest bargain-hunting stories they've ever experienced. One couple even developed a military-style strategy to secure an Aldi reformer Pilates machine before the competition could get there first! 

Hit play for festive excitement, Highland cow cuteness, bargain-buying chaos and a surprisingly passionate discussion about the art of the perfect backflip

 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey take a nostalgic trip back to childhood as they celebrate Sesame Street's 50th anniversary, revealing which characters they related to most growing up. While Kel backs Grover and Lucy claims Elmo, Producer Casey is left heartbroken when nobody picks her favourite... Big Bird!

PLUS, if you missed it on the show:

Sesame Street Soulmates - From Cookie Monster and Grover to Snuffleupagus and Oscar the Grouch, listeners share the characters that perfectly summed up their personalities as kids. Expect plenty of nostalgia and a few surprising picks!

The Great Cupcake Showdown - International Vanilla Cupcake Day sparks a passionate debate about the world's best cupcake. Red velvet with cream cheese frosting becomes the runaway favourite, while Kel shares memories of his grandmother's legendary butterfly fairy cupcakes.

Lucy's Chicken Catastrophe - Lucy bravely shares the story of accidentally giving herself food poisoning after a seemingly healthy homemade dinner. The team swap kitchen horror stories, questionable food decisions and near-disastrous cooking mishaps.

Birthday Maths & Parent Mysteries - Somehow the conversation turns to a surprising discovery: none of the team seem to know exactly how old their parents are! Cue confused calculations, family revelations and a lot of very questionable maths.

Licence to Debate - The team tackle one of Hollywood's biggest questions: who should be the next James Bond? Harry Styles, Robert Pattinson and Theo James are all on the list, but Lucy has a very strong opinion about who should be handed the famous 007 licence.

Hit play for childhood nostalgia, cupcake cravings, kitchen disasters and some very passionate opinions about both Big Bird and James Bond.

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Before the show, Lucy, Kel and Producer Casey stumble into a surprisingly fascinating conversation about eye colour genetics, discovering just how rare green eyes really are and whether eye colour can actually change over time. Then Lucy had a big apology to make...again!

PLUS, if you missed it on the show:

Dreaming The Same Dream - Lucy is stunned to learn that her lifelong best friend has been having a recurring dream almost identical to hers for years. From glamorous pink bathrooms to oddly specific details, the team explores recurring dreams and asks listeners about the dreams they just can't shake. 

The Moments We Grew Up - With family milestones happening at home, the team reflects on the moments that made them feel officially grown up. Listeners share stories of first jobs, first pay cheques, opening bank accounts and the unexpected responsibilities that come with adulthood. 

Lucy's Bug Survival Rankings - A butterfly rescue leads to an unexpectedly passionate debate about which insects deserve saving and which ones are immediately shown the door. Spiders, moths, mosquitoes and more all come under review as Lucy reveals her very specific household rules. 

Hit play for eye colour facts, unexplained dream coincidences, nostalgic growing-up stories and a surprisingly intense discussion about the insects that do and don't belong in your house.

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey are fully embracing the Friday vibes as they chat about why weekends hit differently, the realities of being recognised in public, and the recommendations that have seriously tested Casey and Lucy's friendship!

PLUS, if you missed it on the show:

Muck-Up Day Madness - A newspaper story about end-of-school celebrations sparks a hilarious trip down memory lane! From roller coasters on school ovals and helicopters landing at schools to police escorts, toilet paper pranks and some truly outrageous stories, Melbourne listeners reveal their wildest Muck-Up Day memories. Lucy has very strong opinions about what's harmless fun and what's taking things way too far!

The Great Gift Card Pile-Up - With David Jones entering voluntary receivership, Lucy discovers she may have hundreds of dollars worth of unused gift cards scattered throughout her house! The team uncovers just how many gift cards Melbourne is sitting on, debates whether they're thoughtful gifts or unnecessary stress, and asks the question: why doesn't everyone just want cash?

Exam Season Survival Guide - Parenting expert Michelle Mitchell joins the podcast with powerful advice for families navigating exam season. From supporting stressed teenagers to helping anxious students keep things in perspective, her wisdom is a timely reminder that exams are part of the story, not the whole story.

What Do You Recky? - A brand-new Friday segment is born as listeners share their best recommendations, from cafés and blue-light glasses to ten-second kisses for "wedded bliss". Some recommendations are life-changing... while others prove Lucy's track record with Casey might need some work!

Hit play for Friday laughs, school nostalgia, gift card confessions, parenting wisdom and plenty of recommendations you never knew you needed!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey discover they're all deep in a comfort TV phase, from Parks and Recreation binges to Lucy's emotional return to Star Trek: The Next Generation. They explore why rewatching old favourites can be so comforting, share their ultimate comfort shows, and reveal just how far they'll go for "just one more episode." 

PLUS, if you missed it on the show:

Customer Service Crisis - With reports suggesting David Jones is facing an uncertain future, the team dives into a surprisingly passionate debate about modern customer service. Does "lost face" still work in stores? Are we craving more human interaction while shopping? And why do older hardware store employees seem to have a sixth sense for customers who need help? 

The Great Hair Colour Hierarchy - On International Love Your Red Hair Day, Lucy, Kel and Casey tackle a surprisingly controversial question: is there a "best" hair colour?

The Dress Dilemma - Lucy found herself in a fashion ethical predicament after falling in love with a dress worn by Ash Couchman. When she discovered the exact same dress online for a bargain, she bought it immediately... without asking first. Was it perfectly acceptable or a major fashion faux pas? The team puts friendship, fashion and unwritten wardrobe rules to the test.

Hit play for comfort TV recommendations, customer service confessions, hair colour hot takes and a surprisingly heated conversation about whether it's ever okay to buy your friend's dress!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey kick off the podcast with plenty of laughs as Lucy battles a migraine, Casey celebrates her first wedding anniversary, and Lucy surprises her with a thoughtful gift! 

PLUS, if you missed it on the show:

The Free Piano Mystery - Lucy is seriously considering a free piano she found on Marketplace, but one question couldn't be ignored... why are there so many free pianos online? Is everyone suddenly giving up on music? The Light Family weighed in with their own stories about the unexpected items they've struggled to get rid of!

School Reunion Revelations - What started as a trip down memory lane turned into a surprising moment of self-reflection for Lucy after attending her school reunion. She opened up about finding conversations harder than expected, and listeners flooded the phones with stories of their own reunions, from organising milestone gatherings to discovering that some classmates hadn't changed a bit!

Piercings After 25? - Lucy and Kel stumbled across a surprisingly passionate debate: are men over the age of 25 still getting piercings? The phones lit up as listeners shared their experiences, proving you're never too old to switch up your style and try something new.

Tall vs Short: The Everyday Struggles - From reaching the top shelf to fitting into everyday spaces, Kel, Lucy and the Light Family compared the things only tall people understand... and the things only short people get. Turns out, height really does change your perspective!

Hit play for Marketplace mysteries, honest reunion reflections, plenty of laughs, and the surprisingly relatable realities of being tall, short, or somewhere in between!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

With Lucy still recovering, Kel and Producer Casey take over the podcast for a special episode filled with laughs, reflections and plenty of real-life moments! Casey shares the excitement of celebrating her first wedding anniversary with husband Riley, while Kel reflects on marriage, friendship and what really makes a relationship last.

PLUS, if you missed it on the show:

Paper Present Predicaments - Casey discovers the traditional first anniversary gift is paper, sparking a surprisingly entertaining hunt for meaningful gift ideas! From love letters and posters to concert tickets and overseas holidays, the Light Family comes through with some seriously creative suggestions!

The Great Christmas Decoration Debate - Kel's kids think he's starting Christmas way too early, but he's ready to get the decorations out as soon as November arrives! The Light Family weighs in on when festive season celebrations should officially begin.

Exam Season Survival - With Year 11 and 12 students deep in exam season, Kel and Casey swap study stories, revision tips and unexpected hacks. From colourful flashcards to weighted pens and AI study tools, listeners share what helped them get through the stress of exam time.

Hit play for anniversary celebrations, Christmas controversy, exam encouragement and another fun-filled episode with Kel and Casey!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

With Lucy sidelined by a migraine, Kel and Producer Casey take over the podcast and discover what happens when Casey accidentally uses her radio powers for good! One listener went above and beyond proving there are some truly wonderful people in our community. 

PLUS, if you missed it on the show:

The Four-Day Weekend Divide - Melbourne Cup week has arrived, and the team uncovered the two types of people in Victoria: those enjoying a glorious four-day long weekend and those heroically keeping the world running! Listeners shared how they worked the calendar magic and what they've got planned. 

International Internet Day - Do grown-ups need screen-time limits too? From social media detoxes to internet-free Sundays, Kel and Casey explored whether adults should be putting boundaries around their online lives just like kids do.

Dream Jobs vs Reality - With Year 12 exams underway, listeners revealed what they thought they'd become after school... and where life actually took them! From aspiring sports journalists to lifelong librarians, it's a heartwarming reminder that life's path doesn't always go to plan. 

Hit play for community kindness, long weekend excitement, surprising career journeys, and a special Casey & Kel podcast takeover while Lucy rests up!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are running on very little sleep after the incredible sold-out Relate Perimenopause Event, but there's still plenty to unpack! From Casey's first-ever sleepover at Lucy's house to Lucy's Olympic-level pre-guest cleaning routine, the team relive the hilarious aftermath of a huge night that brought together more than 1,000 women (and the people who love them). ❤️

PLUS, if you missed it on the show:

Australia's Biggest Things - The unveiling of Mildura's brand-new Big Sultana sparks a surprisingly passionate debate about Australia's weirdest roadside attractions. From giant prawns and rocking horses to enormous bananas and worms, listeners share the biggest things they've discovered around the country!

Takeaway Time Machine - News that Macca's Monopoly won't return this year sends Lucy down a fast-food memory lane. The team reminisce about iconic Happy Meal toys, Pizza Hut buffets, KFC collectibles, shaker fries and all the takeaway favourites they'd love to see make a comeback.

The Big Things Debate – A newly unveiled Big Sultana sparks a nostalgic road-trip conversation as listeners call in with their favourite oversized Aussie landmarks. Which Big Thing is the best? The giant prawn, the banana, the rocking horse or something even more unexpected?

Hit play for sleepover stories, giant Aussie landmarks, takeaway nostalgia and a heartwarming look back at a truly unforgettable Relate event. 💜

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.