Lucy & Kel Podcast

All-New Content Alert!

Lucy, Kel and Producer Casey revisit one of the biggest disputes in recent show history as Lucy gets her long-awaited right of reply in the convoy rules debate! After Casey questioned Lucy's convoy etiquette when following her to a school production, Lucy finally has her chance to present the facts, make her case, and convince everyone that her way is the right way.

PLUS, if you missed it on the show:

Jonas Brothers' Melbourne Adventure
With the Jonas Brothers in Australia for the NFL halftime show, Joe Jonas' travel delays sparked a fun question: if the brothers only had one day in Melbourne, where would you take them? Listeners mapped out the ultimate Melbourne experience, from iconic landmarks to local food favourites and hidden gems.

Bedroom Wall Throwbacks
The Spice Girls' 30th anniversary sent the team down memory lane as Lucy, Kel and Casey revealed the stars, bands and celebrities that once covered their bedroom walls. From classic music legends to very early-2000s heartthrobs, there were plenty of nostalgic confessions.

The Great Convoy Takeover
Kel and Casey temporarily take over the show to unpack the unwritten rules of travelling in convoy. Should you stay right behind the lead car? What happens at traffic lights? And why does every family seem to have their own completely different set of rules? The Light family even shares their convoy system!

A Moment of Reflection
Marking the 25th anniversary of 9/11, Lucy shares a heartfelt message about hope, love, community and remembering what truly matters.

Special Guest: Briony Camp from IJM Australia
Lucy and Kel chat with Briony Camp, Policy & Advocacy Lead at IJM Australia, about the organisation's work, the importance of advocacy, and how policy can help protect vulnerable people and create lasting change.

Hit play for Lucy's convoy defence, Jonas Brothers dream day plans, nostalgic poster-wall memories, meaningful conversations and a few laughs along the way. 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are celebrating a huge family milestone as Lucy's daughter Shiloh takes centre stage in Chitty Chitty Bang Bang! From standing ovations and proud-parent tears to the addictive thrill of applause, the team reflects on the moments that spark a lifelong love of performing.

PLUS, if you missed it on the show:

The Foldable Phone Frenzy - Apple's latest phone announcement has Lucy buzzing with excitement! While Kel remains firmly attached to his ancient device, the team debates whether anyone really needs the newest tech, how far behind some listeners are on phone upgrades, and whether a foldable phone is worth the hype... or the price tag!

How Long Do You Want To Live? - A conversation about Target's 100th birthday takes a completely unexpected turn as Lucy and Kel discuss their own longevity goals. Lucy is aiming for well past 100, while Kel thinks his mid-eighties sounds just fine! Listeners share their thoughts on ageing, staying active, and what a life well-lived really looks like.

Making A Difference - The team welcomes David Braga from International Justice Mission to discuss the fight against modern slavery and child exploitation, sharing powerful stories of hope, justice and lasting change.

Are You Okay? Every Day - On R U OK? Day, Lucy and Kel chat with Dr Jodi Richardson about the power of checking in on the people around us, while listeners share touching stories of kindness, support, groceries, brownies and simple acts of care that changed their lives. 

Hit play for proud-parent moments, tech tantrums, heartfelt conversations, and a reminder that sometimes the smallest act of kindness makes the biggest difference. 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey are feeling all the emotions as opening day finally arrives for Shiloh's starring role in Chitty Chitty Bang Bang! From nervous mum energy and pre-show jitters to special gifts and theatre traditions, the team shares what it's really like when your child takes centre stage. 

PLUS, if you missed it on the show:

Care Bear Countdown - It's International Care Bear Day, sparking a nostalgic trip back to the golden age of 80s toys! Care Bears, Cabbage Patch Kids, Rainbow Brite and My Little Pony all get a mention as listeners share the dolls and collectibles they treasured growing up. Expect a serious hit of childhood nostalgia.

Would You Go To Every Show? - Lucy reveals she's bought tickets to every single performance of Shiloh's musical, which sparks a passionate debate about parent support. Is attending every show a sign of ultimate dedication... or is once enough? Parents, grandparents and former stage kids weigh in with their thoughts! 

NFL Fever Hits Melbourne - The countdown is on for the historic NFL clash at the MCG! Lucy and Kel chat about American football taking over the city, the San Francisco 49ers' Bunnings sausage sizzle appearance, and whether Melbourne is officially catching NFL fever. Plus, listeners share the incredible sporting events they've travelled across the globe to experience.

Hit play for proud-parent emotions, a huge dose of 80s nostalgia, and plenty of excitement as one of the world's biggest sporting events arrives in Melbourne. 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey kick off the week with a hilarious disagreement about Kel's one-day illness after Lucy's dramatic description of his condition left the whole office convinced he was on death's door! The team dives into the fine line between storytelling and exaggeration, while Lucy passionately defends her right to "amplify" life's moments.

PLUS, if you missed it on the show:

Google vs Lucy - As Google prepares to celebrate its 28th birthday, the team reveals their latest search histories and puts Lucy's knowledge to the ultimate test! From the distance between Sydney and Canberra to whether cows have accents and penguins sneeze, Lucy attempts to answer listener Google searches without any help from the internet... with mixed results!

International Star Trek Day - Lucy proudly embraces her Trekkie status as she explains how Star Trek shaped her outlook on life, reveals her favourite captains, and shares her mission to track down a Deanna Troi costume. Kel and Casey also reveal their favourite movie and TV genres during a surprisingly passionate pop culture discussion.

Friendship Goals - Lucy shocks everyone by voluntarily watching a local footy grand final just to support Producer Casey's husband Riley! From barracking for the Coburg Lions to shedding actual tears after the result, the team shares the unexpected things they've done purely for the people they care about.

Hit play for workplace drama, bizarre Google searches, Star Trek celebrations, and heartwarming stories about the lengths we'll go to for our friends! 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey celebrate another week of podcast mayhem from a wonderufl listener named Mery - who learnt English through the podcast and radio show to the surprising challenges of life in Australia compared to the UK and Malta, nothing is off limits! 

PLUS, if you missed it on the show:

Totes Into Totes - What started as a simple story about a new shopping bag quickly turned into a full-blown tote bag phenomenon! Lucy reveals her quest for the ultimate tote, listeners proudly declare themselves "totes into totes," and everyone shares their favourite bags, from vintage finds to designer collaborations. 

Flat Pack Relationship Test - Lucy and Kel discover that assembling furniture might be the ultimate test of a marriage! From accidentally building an entire TV unit backwards to stories of desks, cube units and mystery instruction manuals, listeners shared their greatest flat pack triumphs and disasters. 

The Big Breakfast Showdown - With Father's Day and International Bacon Day on the horizon, the team tackles an important question: what is the true cornerstone of a big breakfast? Bacon, sausages, mushrooms, sourdough, potato rosti and even baked beans all enter the chat as the debate reaches delicious levels. 

Hit play for tote bag passion, flat pack frustration, big breakfast wisdom and a celebration of bacon that might just leave you hungry!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey uncover some unexpected secrets, from Lucy's mysterious birthday getaway plans for Kel to the surprising lengths people will go to keep a shopping find hidden until they're ready to buy it!

PLUS, if you missed it on the show:

Breath Test Butterflies - Lucy reveals why she gets nervous every single time she's pulled over for a random breath test, despite never having done anything wrong! From energy drink paranoia to the legendary "Buffalo Bill" story, listeners share whether they panic too and the surprising everyday items that can affect a reading.

Tenpin Bowling Obsessions - On International Tenpin Bowling Day, the team dives into childhood bowling memories, league legends and personalised bowling balls! Plus, one listener reveals an incredible score, while Lucy drops the bombshell!

The Art of Hiding Clothes - Is it genius or retail chaos? Lucy and Casey confess to secretly hiding clothes around stores while deciding whether to buy them, sparking a hilarious debate about shopping etiquette and uncovering just how common the practice really is!

Dad Truths Before Father's Day - Kel shares a heartfelt reflection on fatherhood, admitting the biggest lesson he's learned is that every child needs a different version of their dad, leading to some beautiful messages from fellow fathers.

Hit play for secret plans, bowling nostalgia, shopping confessions and some surprisingly honest parenting wisdom!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey celebrate a very special milestone as Kel turns 50! Despite repeatedly insisting it was "not a big deal," the team surprised him with birthday decorations, Star Wars Lego, brownies - thanks to Brazen Brownies, and plenty of laughs along the way!

PLUS, if you missed it on the show:

Dad-isms For Days - With Father's Day just around the corner, listeners shared the iconic phrases their dads always say! From "Cubs feed last" and "a large box of peace and quiet" to endless renditions of "well, I suppose...", the team celebrates the unique language of dads everywhere.

Exercise Bike Commitment - Lucy unveils her latest fitness mission with the purchase of a foldable exercise bike! Inspired by Beyoncé and determined to improve her singing stamina, she's convinced this one isn't a passing phase... while Kel and Casey aren't quite so sure. Listeners also revealed the purchases they actually stuck with, from air fryers to foam rollers.

Kel's Birthday Chaos - As Kel reaches the big 5-0, the team tackles a surprisingly important question: when do you stop putting your actual age in candles on a birthday cake? From 89-candle fire hazards to birthday flowers literally catching fire, listeners delivered some unforgettable birthday stories!

Hit play for birthday surprises, classic dad wisdom, fitness ambitions, and a fiery debate about age-appropriate candle numbers! 🎂🎉✨

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey kick off the podcast by diving into all the texts and stories they couldn't get to on-air! From a monkey giving birth on someone's lap in Bali to leeches, cockroaches, ants and unfortunate pigeon encounters, it's a wild collection of listener stories that deserved their moment in the spotlight.

PLUS, if you missed it on the show:

Oreo Gate - A mums' group explodes into chaos after one parent attempts to ban Oreos from school lunchboxes! The viral debate sparks a bigger conversation about the treats kids most want to find when they open their lunchbox at recess. From roll-ups and chicken nuggets to chocolate pancakes and surprise chocolate lunches, listeners reveal the ultimate lunchbox wins.

What Crawled On You? - A baby possum climbing up a schoolboy's leg sends Lucy and Kel down a rabbit hole of creepy-crawly stories. Listeners share encounters with huntsman spiders, rats, leeches, octopuses, monkeys and more in a segment that might leave you checking over your shoulder. 

Like Father, Like Me - Ahead of Father's Day, Lucy and Kel reflect on the qualities they've inherited from their dads. From loyalty, positivity and hard work to quiet strength and unconditional love, it's a heartfelt look at the traits that shape us and stay with us for life.

Hit play for viral lunchbox drama, unforgettable animal encounters, touching dad stories and a collection of listener texts too good to leave behind.

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!
Lucy, Kel and Producer Casey kick off the final day of winter with plenty of laughs, birthday confessions and a fascinating look at what makes their relationships work! From Kel's desire to avoid birthday attention at all costs to a surprisingly deep conversation about being a planner versus living completely in the moment, the team reveal how differently they approach life, holidays and even dinner plans!

PLUS, if you missed it on the show:

Winter's Last Hurrah - As Melbourne says goodbye to winter, the team shares what they'll actually miss about the colder months! From hot chocolates and porridge to electric blankets, fireplaces and footy afternoons, listeners called in with their favourite winter comforts before spring officially arrives.

DIY Disaster Zone - Lucy ventured into the backyard for the first time in years to tackle a furniture makeover... and instantly regretted it! What started as a stylish spray-paint project turned into a shocking colour catastrophe, sparking hilarious stories from listeners who tried to "fix" something and only made it worse.

The Planner Personality Test - Are you a meticulous organiser like Lucy or a "we'll figure it out" free spirit like Kel? The team dives into the surprisingly important relationship dynamic of planners versus non-planners, with listeners sharing how they make it work in their own marriages.

Helping Nepal - The team also speaks with Convoy of Hope Australia's Joel A'Bell about the devastating flooding in Nepal and how Australians can support relief efforts.

Hit play for birthday banter, DIY regrets, relationship revelations and the excitement of welcoming spring! 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lucy, Kel and Producer Casey kick things off with some serious multitasking mayhem as Lucy reveals her plan to get back into Kylie-show shape by singing while riding an exercise bike! What starts as a conversation about cardio quickly spirals into Aldi middle aisle treasures, cycling gear confessions, and Kel finally explaining the Simpsons-inspired origins of "Rancho Relaxo."

PLUS, if you missed it on the show:

The Secret Spoon Challenge
Kel makes a shocking pantry confession after secretly sneaking spoonfuls of hazelnut spread straight from the jar. What started as an innocent snack quickly became a daily ritual, and before long Lucy found herself joining the club! Listeners then revealed the surprising foods they secretly eat straight from the jar, from pickles and olives to condensed milk and parmesan cheese.

Biccies Are Back: Australia's biscuit obsession is reaching new heights, and Lucy and Kel have very strong opinions about it. From Scotch Fingers and Kingston biscuits to the controversial Tim Tam debate, the Light Family weighed in to crown their ultimate biscuit champion. Expect passionate arguments, nostalgic favourites and a lot of accidental snack cravings!

Block Talk with Lisa & Roscoe: Fresh from their big challenge win on The Block, Lisa and Rosco join the show to talk bold design choices, building pressure, and the exciting news that they're expecting baby number two. They also share what it's really like tackling Australia's toughest renovation show while pregnant!

Party Celebrations: Lucy and Kel dive into the great divide between birthday lovers and birthday avoiders as Kel prepares for the big 5-0! While Lucy can't imagine skipping a celebration, Kel reveals why a quiet birthday is his perfect gift, sparking a hilarious debate about whether husbands actually want parties at all...

Hit play for birthday dilemmas, sneaky pantry snacks, biscuit battles and plenty of Friday fun with Lucy, Kel and Casey! 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.