LUNCH with a HEALER

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STOP searching for the elusive "happiness".  Living a life filled with joy IS attainable!!
Today Susan, Karen, Lesley and Debra discuss what joy and happiness means to them- We discuss methods to bring joy into your life.  We talk about being "present" in order to quiet the mind and feel inner joy.  Debra discusses how she assists her clients in attaining this state of joy and contentment and how it can be sustained.
Try to quiet your mind, perhaps through some sort of meditation- STOP the addiction to social media which propagates false scenarios no one can possibly live up to- PRACTISE gratitude and LIVE in the moment--then, please let us know how you feel...

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

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Today, Susan interviews Dr. Akbar Khan- a graduate of the University of Toronto faculty of medicine as well as an Integrative Medical Doctor.  In 2006, Dr. Khan co-founded Medicor Cancer Centre, the first integrated private cancer clinic of its kind in Canada.  Dr. Khan has gained international recognition for his work with gentle non-toxic drugs to treat cancer.
Through his many studies, Dr Khan is now one of three physicians in Canada to offer medical Ozone therapy to treat cancer, chronic pain, and many more issues.   In 2019, Dr Khan founded Sano Via Wellness- a health and wellness division of his existing practise.
Dr. Khan has developed cancer treatments that retain quality of life while undergoing treatment with spectacular results.   
We also discuss treatments for chronic pain, brain injuries, arthritis and much much more.
Through his research and many peer reviewed articles, he has investigated anti aging and preventative therapies- many of which are now accessible at his clinic to keep us all healthy and vital, including NAD infusions.
THIS IS A FASCINATING INTERVIEW AND YOU WILL WANT TO TAKE NOTES!
Medicor Cancer Centre
Sano Via Wellness

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

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Our goal at Lunch With A Healer is to educate, inform and hopefully inspire you to be your best self at any age.  We have been discussing the importance of the mind and spirit in past episodes and now we are going to focus on the body - how to be your healthiest self.  But first, we must look at what is happening now. We thought a good place to start would be through the eyes of a pharmacist as a brief analysis of the general health of the public.
Susan interviews Ms. Gayle Dresner, a pharmacist working in Toronto, Canada. 
Is it easier to pop a pill to resolve a medical condition rather than exploring the root cause?
Who is the actual determinant of cancer treatments, your oncologist or Big Pharma?
Gayle simply tells it as she sees it every day in her pharmacy.   
Are you confused and conflicted about taking the Covid vaccine?  Gayle elucidates on the subject with factual information to help make your decision easier.

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

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How do you show compassion to others if you don't have compassion for yourself?
First, we must learn to accept ourselves unconditionally- this sounds simple but as the ladies discuss, it can be a difficult task.
Listen, as Debra , Susan and Karen have a revealing conversation on this subject- if you have a desire to start the process of breaking free of old restricting self concepts, THIS is the episode for you!!
Susan mentions  a book called"Into The Magic Shop" by Dr. James Doty.  This book is a memoir of sorts in  which Dr Doty explains how the knowledge and practise of self-compassion changed his life.

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

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Holistic Nutritionist, Ciara Foy, author of 'Empowered by Food' and host of 'The Empowered Feminine' podcast shares the most effective ways to live a healthy life.

Connect with Ciara Foy at www.ciarafoy.com

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

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Have you ever said "Yes" when you really wanted to say "No?" Listen in on our lunch with healer, Debra Jones, to discover how to empower yourself to say "No" without guilt.

Connect with Debra Jones at www.debrajones.ca

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

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Think about the last time you felt overwhelmed. How did it affect you? Did you cope well with the feeling or did it consume you? Listen in on our experiences with overwhelm and discover ways to cope better next time it happens to you.

Connect with Debra Jones at www.debrajones.ca
How to Move Beyond Overwhelm pg 12 of The Successful Healer book

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

Hi, I'm Susan and Welcome to Lunch With A Healer! With so many podcasts out there I felt a need to clarify whey we have created Lunch With A Healer and why it may be the perfect fit for you.
Debra, an alternative healer, Lesley and Karen, both entrepeneurs and myself, a dentist are four ladies of a 'certain' age with diverse backgrounds, different life experiences and definitely  different opinions! We have one thing in common and that is our strong desire to keep learning and evolving- a passion to resist complacency in our lives.  We began meeting for dinners filled with laughter and lively conversation and we have continued those meetings in a podcast format.  At 50+ years of age, our wisdom unveils a greater understanding and perspective on life and in fact is a motivator to explore the world around us.
  Our goal is to provide knowledge through our wealth of combined unique experiences and several special guests on a variety of subjects.  You never really know where an insight or inspiration that can affect change in your life comes from- reading a book, listening to an interview, or simply listening to real life conversations about real life issues- we have it all at Lunch With A Healer.
LIFE REALLY IS AN ADVENTURE, SO PLEASE JOIN US EACH WEEK AS WE GO BEYOND THE ORDINARY AND STRIVE FOR THE BEST THINGS LIFE HAS TO OFFER, TOGETHER!

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer

The BEST conversations happen when we're having lunch with our friends, especially when one is a healer. Pull up a chair and join us as we expand our knowledge and open our minds. Join me, Debra Jones, an award winning alternative healing professional along with Dr Susan Hoffman and our friends Karen and Lesley for discussions about body, mind and spirit. We explore sensitive topics like longevity and ageism, we discuss our fears and doubts, our insights and revelations. We explore how to say no without guilt and how to deal with negative self talk and our special guests will share their wisdom about food, nutrition and exercise. Join us every week and we'll help you find renewed excitement and joy in your life.  Be sure to subscribe to Lunch With A Healer and listen on your podcast app of choice.

This episode brought to you by OWN THE GREY podcast. Discover how others age with attitude at OwnTheGrey.ca

Now you can share YOUR thoughts with us! Your comments, questions and suggestions are all welcome. Go to Speakpipe.com/LunchwithaHealer and record your message. Try it out today!

Connect with Debra Jones RM: www.debrajones.ca
Check out Debra's Book: The Successful Healer