With all the daily challenges that life throws at us, our mental well-being is most important.
Two things can help improve our mental well-being. The first is giving to others in need to create a better world, and the second is to laugh out loud as it triggers the release of endorphins. Both these actions have a unique feel-good effect.
They say laughter is the best medicine - so why not get a dose and get laughing with Cotlands this Mandela Day and help them change a child’s life.
On Saturday is the second edition of their hilarious comedy show, “Laugh for 67 minutes and change a child’s life”.
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