Lunch with Pippa Hudson

Mandy Johnson is a Mindfulness-Based Coach & Facilitator based in Cape Town. Mandy has always had a passion for the human condition and how society can become more compassionate.

Guest: Tamsin Nel | Founder of SA Mast Animal

Guest: Basson Laubscher | Lead Singer at Basson Laubscher and The Violent Free Peace

Guest: The multi-talented actor, comedian, and motivational speaker, Siv Ngesi.

Ingredients:

1 stick of lemongrass

6-8cm piece of ginger

Half a punnet of chopped coriander (15g)

500g fish fillets – original recipe called for salmon, but she has used hake successfully

1t sweet chilli sauce

Method:

Bruise the lemongrass and peel away the hard outer layer. Finely chop the softer inside

bits. Peel and finely chop the ginger. Finely chop the coriander – stalks and leaves.

Cut the fish into small chunks of about 1cm dice. Set half of this aside, then take the

other half and chop it as finely as you can, to almost puree consistency.

Mix everything together along with the sweet chilli sauce. Shape into patties of about

2cm thickness.

Fry in a bit of olive oil for 2cm per side.

Notes:

Serves with extra sweet chilli sauce.

Makes 4 patties – double recipe if cooking for a family of 4.

Guest: Jeanneret Momberg | Head Coordinator at Stellenbosch Unite

Guest: Cherise Viljoen | Nursery Manager at Kirstenbosch Gardens

Linda Kantor. Linda is a Counselling Psychologist, Hypnotherapist and Yoga Teacher based in Cape Town. She runs a private psychotherapy practice at Christiaan Barnard Memorial Hospital.