This podcast is all about terms people throw around to describe nondrinkers and also terms that are tossed around in the sober community. How do you define yourself? Let's reduce the stigma either way. Hope you enjoy!

Writing about the people who helped me make this almost a full year of sobriety happen. Reflecting on how I want to proceed going into New Years 2025. Check out my Pinterest Board under Lyrical ACT for a visual treat.

My Thanksgiving was one of my most connective Thanksgivings. My writing about my Thanksgiving and the past few days of reflection. Enjoy!

Reading a poem today at the end of my writing perfect for your Thanksgiving table. Enjoy.

I posted a video on Instagram the other day, announcing my 11th month of sobriety. It was a pretty lack luster showing of support but thank you to all of you that did. This is my writing about this experience, among other experiences I have had with my husband recently. If anything, I offer up my unique experience and hopefully it will help one person. It is worth it if it does. Haters will continue to be haters and I for one will be trying to maintain the path of joy and happiness. No time for jealousy or the evil eye. Life is too short. Enjoy.

I wrote a little somethin' somethin' this morning about the Christmas Tree. Enjoy! Happy Friday.

Two journal entries. More on the book Women Living Deliciously by Florence Given. I am loving the suggestions she is making. As I move towards the NEW YEAR I am seriously considering how to move towards a happier life. Her book is helping me.

Writing about periods. Book recommendation that is all about Periods. TMI episode. How I want to be in my life in the future.