Finished Better Small Talk by Patrick King and onto a new one called The New Rules by Margarita Nazarenko. I just started it so I will be discussing a couple things. My outro will include the golden take aways from Better Small Talk. Enjoy!

What is joy vs happiness. Are they the same? Many podcasts say Joy is what you want. What gives you the warm fuzzies in life? Have you heard of 75 Hard? Let's talk about that too. Enjoy.

Wanna have better conversations? Be curious. Let the questions flow. Also, be an active listener. Quiet the temptation to chat away all the time. Shut that yappy trap and listen. More on the book "Better Small Talk" by Patrick King and a couple podcast recommendations for you! Enjoy.

I started a new book last night. Just some juicy bits from the book so far. Enjoy!

Heading back to work today. Two writings for you. All about caregiver burnout, that it can happen and what it feels like. Doesn't mean you are a horrible person, it means you need a break. A little information on Weight Watchers. Some stories about my cat we had to put down. Just a myriad of topics melted together for you. Enjoy!

I'm back! It's been a hot minute, but we are back from the hospital and things are getting back to the new normal. This episode is about the hospital stay. A couple juicy bits from the book This Naked Mind. Enjoy!

Just the ongoings of my life so far. He is day 8 post stem cell transplant. Giving some tips on how to create an organized medication system and tips on how to prepare for Stem Cell Transplantation. Enjoy.

It's transplant day! We watched the movie 300 last night. A great movie to help you get into the fighting spirit. I will be sharing what went down yesterday and what will be happening today. Also, some thoughts on how you can channel feelings of anger and rage into working out. Become a real Spartan warrior. Enjoy!

Just started the book "This Naked Mind" by Annie Grace. Sharing some bits of knowledge from this book thus far. It is a great read so far. Give it a go!