Lots of fun quotes about high heels to get you all pumped up!  Also talking about fashion designer Christian Louboutin.  Tips on how to last longer in your high heels.  Enjoy!

Reading a poem from a surprise author.  Some ASMR book sounds.  Talking about education, being a realist but also a dreamer, stories about my life growing up, my Mom and my Grandma Darlene.

Talking about my 41 day journey abstaining.  Recommending a documentary called Risky Drinking.  Mentions of moderation management and a sneak peak into my journal.

Day 3 of no alcohol. 41 day detox. Reflecting on my journey. Reading an inspirational poem.

Holiday mix of festive literary treats that will surely get you out of your holiday funk.

Time for a cozy fall episode.  Sit back and relax with your pumpkin spice latte.

Guess what?  I became a swimmer!  Not only do I run on land, I can now swim like a mermaid.  All part of my plan to lose my Covid weight.  We will also talk about apps you can use to lose weight.  Join me for a swim!  Plenty of quotes that will inspire you too.  I promise.  Also see a visual treat on Pinterest called Swimmer: Lyrical ACT.

This episode is all about jealousy and forgiveness.  Inspired by the movie Bridesmaids.