How are the holidays treating you?  Could you use a little break?  Let's talk about the signs of stress and tips on how to take care of yourself, quotes included of course.  Take time for yourself this holiday season.  The cookies can wait.

Less screen time means more couch time with my nose in a book. Which book? A BDSM novel. Let's go Erotic this December.

No nut November is done and why not rev up December with a little kinky romance novel reading.  I am going to read Story Of O.  It is a BDSM novel, I suppose more of a rated R version of Fifty Shades of Grey.  Time to detox from the internet and go retro with a good old fashioned book in my hands.  I will keep everyone posted on what I feel about the book.

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I struggle every holiday with the question "To drink or not to drink".  I finally answered that question and I want to share how I came to that decision.

This is a reading of Dangerous Liaisons by Pierre Choderlos De Laclos.  Letters 77-78

I have been curious about what codependency is and how one would become less codependent.  We will talk about increasing self-esteem and also list some Me-Time activities to help with that goal.

Dangerous Liaisons Reading.  Book by Pierre Choderlos De Laclos.  Letter 76.

Short and sweet episode featuring a reading of Dangerous Liaisons Letter 75.  Book by Pierre Choderlos De Laclose.

Don't worry I'll be back

Hello everyone.  This episode is about the 4 stages of changing your relationship with alcohol and how I have finally entered the 4th stage.  I will be sober on Halloween.  Thanks to many people on instagram.