Made for More

Join us for a unplanned episode as Reagan takes us on a journey through the highs and lows of the past year. In this candid and vulnerable end-of-year recap, Reagan shares personal insights, growth moments, and the valuable lessons learned about self-discovery. From navigating the nuances of relationships to uncovering hidden things about herself, Reagan goes into some things that shaped 2023. 

As we step into 2024, Reagan shares some fitness goals- From personal milestones to professional endeavors, get inspired for a vision for a brighter, more fulfilling 2024.

Tune in for a heartfelt and inspiring episode that encapsulates the essence of growth, love, and the excitement of new beginnings. Join Reagan in this reflective and forward-looking conversation that's sure to resonate with anyone seeking to make the most out of life's journey. 

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Want to work with Reagan for 1:1 Nutrition Coaching? Click here to schedule a call. 

🎙️ In this empowering episode of Made For More, join Reagan Davis,  as she dives into the transformative journey of her incredible client, Madeline. Together, they've embarked on a life-changing journey that goes far beyond losing weight—it has been a year of self-discovery, resilience, and the profound impact of a positive relationship with food.

Madeline opens up about her struggles and how, with the guidance of Reagan, she not only shed an astounding 60 pounds but also nurtured a healthier and more balanced relationship with food. This podcast episode unveils the behind-the-scenes of Madeline's remarkable success story and the strategies that made her transformation possible.

From nutritional insights to lifestyle adjustments, Reagan and Madeline share the ups and downs of their collaborative journey. Madeline's story is not just about weight loss—it's a celebration of improved biofeedback, heightened energy levels, and LIVING LIFE. Tune in as they discuss the pivotal moments, breakthroughs, and the mindset shifts that paved the way for Madeline's radiant transformation.

Listeners can expect to be inspired by Madeline's infectious JOY and gratitude for her revitalized life. This episode serves as hope for anyone navigating a challenging relationship with food, showcasing that with the right guidance, commitment, and support, profound positive changes are not only possible but sustainable.


Follow Madeline on Instagram here

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Interested in working with Reagan for Nutrition Coaching? Schedule a call here

In this episode of Made for More, Reagan sits down with the inspiring Annie Graft, a seasoned bikini competition athlete, fitness coach, and content creator, as she opens up about her transformative journey to sobriety in the past year.

Annie delves into the challenges and triumphs of redefining her relationship with alcohol, shedding light on the profound impact it has had on her overall well-being. From navigating social situations to embracing a healthier lifestyle, Annie shares the raw and authentic moments that led her to make the courageous decision to go sober.

As a fitness coach and bikini competition veteran, Annie intertwines her experience in the wellness industry with her personal growth, offering valuable insights into the intersections of physical and mental health. Listeners can expect to gain a deeper understanding of the role sobriety plays in achieving peak performance, both in the gym and in life.

Tune in to this empowering episode as Annie Graft's vulnerability and resilience shine through, inspiring us all to take control of our narratives and embrace positive change for a healthier and more fulfilling life. Whether you're a fitness enthusiast, someone contemplating sobriety, or simply seeking inspiration, this conversation is bound to leave you motivated and ready to embark on your own journey of self-discovery.

Follow Annie on Instagram here

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Interested in working with Reagan for Nutrition Coaching? Schedule a call here

Reagan had a chance to be on Jonathon Lutz HEALTH MINDS Podcast + here's the episode.

Reagan shares her background and story before talking about how she got into running, how running / zone 2 can supplement a fat loss phase, and where to start if you want to get into running. 

Go connect with Jonathon on Instagram here and listen to Health Minds on Spotify + Apple Podcast. 

I used to have so much anxiety around the holidays and the stress that food would create.

Here's a quick episode on how I navigate the holidays, stay healthy, and LIVE LIFE while doing so.

I hope you love this and find some peace inside of it.

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LL’s Kitchen, started by Lindsey Mifsud, began as a hobby during the pandemic. This quickly become about so much more than granola.  It became a vessel for channeling inner strength, independence and the realization of ones true potential.

LL's Kitchen uses all natural ingredients and honey as a sweetener. She adds a variety of ingredients, like walnuts, pecans, and pumpkin seeds to add more nutrients and quality fat to her granola. It is refined sugar free, dairy free, olive oil infused, and natural and organic.

Shop LL's Kitchen here
Follow Lindsey on Instagram here
Follow LL's Kitchen on Instagram here

Join Gabby and I for a quick conversation on how to fuel for your runs! Gabby shares some incredible ideas and knowledge around runs and the WHY behind it.

Follow Gabby on Instagram here

Join Reagan and guest / bff (hehe) Ella Staskavage, as Ella talks about her journey with her faith. Ella shares  how when she gave the really tough parts of her life over to God, He has showed up x10000 and blessed her and answered her prayers.

THIS EPISODE WILL BLOW YOUR MIND- So many God moments in Ella's story. So many chills listening back to this episode. WOW.

Follow Ella on IG here

SO excited to have my dear friend, Gabby Childers, on the podcast.

Gabby shares her story of playing D2 volleyball and her battle with an eating disorder, that led her to where she is today as a Registered Dietitian.

Before taking the job as the USA Volleyball Sports Dietitian, Gabby was a sports nutrition fellow at VCU, and now she does nutrition coaching in the volleyball off-season.

Find Gabby on Instagram HERE.

If you enjoyed this episode, please share it and let us know!

Get ready to feel motivated after this episode with leader, speaker, coach, and entrepreneur, Carson Case.

On this episode we speak on:

Motivation
Childlike faith and curiosity
Fitness
Purpose
Living a meaningful life
Trusting the Lord

Follow Carson on Instagram here
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