Made For More

By Makena Romagnano

Join me, Makena Romagnano, as I dive into all topics related to fitness, nutrition, faith, relationships, travel... and just how to make the most of this life. I will host some coaches, friends, exper... more

· Health & Fitness

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FAQs about Made For More:

How many episodes does Made For More have?

The podcast currently has 101 episodes available.

Made For More episodes:

February 20, 2023 Why you are not getting results... Training VS Working Out. - EP 10
"TRAINING" GUIDE HERE. (do it with intention!)

Welcome to the organized chaos:)
Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!

...more
20min
February 13, 2023 Pre + Post Natal Fitness and Coaching Kids w/ Jill Bradshaw - EP 09
Welcome to the organized chaos:)
FIND JILL HERE
Touching on all things from pre and post natal exercises to heal your core, to doula work, all the way to kids soccer. Join Jill and I as we dive deep into tangible takeways and her story on how she became the wealth of knowledge she is today.
Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
36min
February 06, 2023 Modesty. Phew. - EP 08
Welcome to the organized chaos:)
Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
12min
January 30, 2023 Top 4 Underrated Tips for Gut Health w/ Kiana Hernandez - EP 07
Welcome to the organized chaos:)
Connect With Kiana
IG: @kianadezfit
Tik Tok: Kiana Hernandez
The RD we can't recommend enough:
IG: @dashafitness

Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
37min
January 23, 2023 $2k Scholarship Giveaway!!!
Welcome to the organized chaos:)
SCHOLARSHIP APPLICATION HERE *open Jan 23rd-Jan 30th*
LINK TO IG POST
What Taylor has to say:
Before joining Team MPower, I came from a background of trying all the diets you could think of, including all the MLM diets and cleanses. It would give temporary weight loss, but then I would be restricting myself and end up gaining it all back.
After working with Makena for 3 months, I gained so much knowledge. I started going to the gym for the first time and gained an extreme amount of confidence. But what was probably the MOST important, was the support and accountability I got from Coach Makena. Controlling what I was in control of and remembering that mental health is EQUALLY as important. Makena always explained WHY she was doing what she was doing for me and that really helped me understand why I needed certain things to really succeed.
If you are thinking of joining Team MPower, do it. Don't second guess it. Don't think twice about it.
-Taylor

Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
5min
January 23, 2023Why I Don't Drink Alcohol - EP 06
Welcome to the organized chaos:)
Follow + Subscribe!
Top 12 reasons I don't drink
No interest

Control

I remember. everything.

No hangovers

Reach fitness and life goals faster

Saves money

Higher quality friendships

Tastes horrible

Genetics + predispositions

GI + digestion / my body thanks me

Alternatives exist

I like myself the way I am regardless
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
11min
January 16, 2023 Health + Harmony + Crossfit after PCOS w/ Dara Sweatt - EP 05
Welcome to the organized chaos:)
Connect with Dara! The Host of Beyond Broke & Hungry
Juggling your career, relationships, nutrition, fitness, and finances while trying to pursue your dreams and stay sane can be a bit of a struggle.
BeyondBrokeandHungry.com
IG: @beyondbrokeandhungry
darasweatt.com
IG: @darasweatt

Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
48min
January 09, 2023 How to Be Okay Alone + Getting to Know Yourself - EP 04
Welcome to the organized chaos:)
Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
...more
14min
January 05, 2023 Finding Food + Faith Freedom w/ Coach Mallori Dike - EP 03
Welcome to the organized chaos:)
Follow + Subscribe!
Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!
Coach Mallori’s Links
https://www.instagram.com/_malloridfit/
...more
25min
December 30, 2022 Why I Am Still Alive Today + The Backstory - EP 02
Just a warning that I chat about some tough subjects like Eating Disorders and Treatment. Nothing graphic or intense but wanted to pop a warning on here.
Follow + Subscribe!

Thank you for everyone who has given feedback and asked questions! If you'd like your question / topic on the show or have a guest in mind please submit it HERE
Stay Connected!
Instagram: Instagram.com/balancedmakena my DM's are always open!
Tik Tok: https://www.tiktok.com/@balancedmakena
Facebook: https://www.facebook.com/makena.romagnano.5/
ALSO - for more FREE coaching and guidance with giveaways, guides, and live trainings join the Private Facebook Community HERE. Let's CRUSH 2023!

Much love!

...more
13min

FAQs about Made For More:

How many episodes does Made For More have?

The podcast currently has 101 episodes available.