This episode really has it all - orgasms, porn, masturbation and even Martha Stewart! Mal and her friend Bridget talk about female pleasure, addressing the social stigmas and shame that women are taught, and the benefits to this form of self-care. The episode also explores bisexuality and the spectrum, and some of the challenges with labels within the queer community.

Follow our guest @bridgetberman, follow the podcast @madeitoutpodcast and follow mal @malglowenke

Check out 'O Positiv' for women's supplements and more: https://opositiv.com/

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Grey's Anatomy's Alexis Floyd joins the podcast today to discuss her unique upbringing in a military family with a queer dad. We dive deep into navigating family dynamics where emotions are not always encouraged, figuring out your queer identity, and learning to listen to your body. Alexis shares how her and her dad’s queer journeys led her to become a crisis worker at the Trevor Project, a vital organization for LGBTQ+ youth.

Learn more about The Trevor Project here: https://www.thetrevorproject.org

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Follow our guest @alexisgfloyd, follow the podcast @madeitoutpodcast and follow mal @malglowenke

For all other inquiries, please email [email protected]

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We're kicking off season 2 with an ICON - comedy legend Fortune Feimster. Fortune opens up about her upbringing, balancing the world of debutants and soccer practice, and coming to accept and love her queerness. 

JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com

Follow our guest @fortunefeimster, follow the podcast @madeitoutpodcast and follow mal @malglowenke

Watch Fortune's latest special: https://www.netflix.com/title/81713903

Listen to the 'Handsome' podcast: https://open.spotify.com/show/3QSK8QquXmZ6sj2HXBmFGz

For all other inquiries, please email [email protected]

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Mal is joined by intuitive eating coach Liza Katsman this week to discuss societal fatphobia and its impact on the LGBTQ, as well as broader diet culture and body image in today's society. Liza shares her personal struggle with disordered eating including severe bulimia, and her journey to recovery thanks to 'intuitive eating'.

JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com

Follow our guest:

Email: [email protected]

Substack: https://substack.com/@lizakcoaching

IG: @lizakcoaching

TT: @lizakcoaching

FB: facebook.com/lizakcoaching

Website: www.lizakcoaching.com or www.lizakatsman.com (sign up for free 1:1 Intro Session)

Community (Coming Jan 2025, sign up now): www.lizakatsman.com/community

Resources on the topic:

Books: 

"Intuitive Eating" (4th Edition) by Evelyn Tribole and Elyse Resch

"Anti-Diet" by Christy Harrison

"The Body is Not an Apology" by Sonya Renee Taylor

"Fearing the Black Body" by Sabrina Strings

"What We Don't Talk About When We Talk About Fat" and "You Just Need to Lose Weight and

19 Other Myths About Fat People" by Aubrey Gordon

Podcasts: 

Maintenance Phase

Fad Camp

Food Psych 

The Fat Doctor Podcast

For all other inquiries, please email [email protected]

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This week, Mal is joined by the incredible Deja Foxx, a 24 year old activist, strategist, and influencer from Tucson, Arizona. She was raised by a single mother and due to issues of substance abuse experienced hidden homeless at just 15 years old. Deja used this adversity to fuel her activism and is one of the leaders of the reproductive justice movement today. The girls discuss the importance of continuing the fight for reproductive freedom, the outcome of the election, and what is to come.

Thank you to this episode's sponsors!

• Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain.

• Manscaped: Get 20% off + free shipping with the code MADE at https://manscaped.com 

JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com

Follow our guest @dejafoxx, follow the podcast @madeitoutpodcast and follow mal @malglowenke

For all other inquiries, please email [email protected]

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Mal's good friend Prisma shares her journey of growing up in a small Kansas town, reflecting on the cultural attitudes and personal experiences that shaped her identity. She looks back on the experience of being caught talking to a girl when she was a teenager which led to being taken to therapy and to meet with a priest, and how that impacted her coming out timeline. After hiding her romantic relationships from her parents for years, Prisma was able to come out this year!

Thank you to this episode's sponsors!

• AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code MADEIT at checkout.

• OSEA: Get 10% off your first order sitewide with code MADE at https://OSEAMalibu.com 

• Zocdoc: Stop putting off those doctors appointments and go to https://zocdoc.com/MADE  to find and instantly book a top-rated doctor today.

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Follow our guest @gopriz, follow the podcast @madeitoutpodcast and follow mal @malglowenke

For all other inquiries, please email [email protected]

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With another year coming to a close, let's look back on the passage of time with actor, comedian, podcast host Cameron Esposito! Mal and Cameron examine the different experiences that come with being in your 20s, 30s, and 40s, and some of their concerns around aging. They also dive into some of their fears, and how friendships and family relationships shift over time, as well as how queerness impacts one's timeline. 

Thank you to this episode's sponsors!

• Squarespace: Go to https://squarespace.com for a free trial, and when you’re ready to launch, https://www.squarespace.com/DOTHEWORK to save 10% off your first purchase of a website or domain.

• AURA: Save on the perfect gift by visiting https://AuraFrames.com to get $35-off Aura’s best-selling Carver Mat frames by using promo code MADEIT at checkout.

Follow our guest @cameronesposito, follow the podcast @madeitoutpodcast and follow mal @malglowenke

JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com 

For all other inquiries, please email [email protected]

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This week, Mal and the incredible K.Flay discuss their relationships with alcohol and how it's viewed in society and in their own perception. K.Flay shares her life story and the impact that the loss of her father had on her and her career, and the challenges of "rawdogging" grief without the use of any substances. The two discuss the hearing loss that K.Flay recently experienced and how her sobriety has kept her afloat and safe.

Thank you to this episode's sponsor!

• Manscaped: Get 20% off + free shipping with the code MADE at https://manscaped.com 

Follow K.Flay @kflay and check out her SIIICCCKKK music at: https://open.spotify.com/artist/0pCNk4D3E2xtszsm6hMsWr?si=piWCmMOoSO6I1B2agF8fCw

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NEW SHOWS FOR SUBSCRIBERS ONLY!!! To watch the rest, and many more, join our subscriber community: https://madeitout.supercast.com/

What's included in your subscription:

Subscriber-Only Series Episodes

Get exclusive access to TWO 30-minute episodes each month from one of Made It Out Media's exciting & fun NEW series:

Ask Mal Anything/Solo Video Episode

Every month, enjoy a 15-minute solo video with Mal Glowenke, where she answers your questions and dives deep into insightful topics.

Direct Access to Mal & the Team

Chat directly with Mal, the Made It Out team, and fellow listeners in subscriber-only chat groups. Plus, attend virtual events like AMAs with some of your favorite past guests!

Exclusive 25% Discount on MIO Merch

Show your support and snag your favorite merchandise at a discounted price with a 25% off code, exclusive to subscribers!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

NEW SHOWS FOR SUBSCRIBERS ONLY!!! To watch the rest, and many more, join our subscriber community: https://madeitout.supercast.com/

What's included in your subscription:

Subscriber-Only Series Episodes

Get exclusive access to TWO 30-minute episodes each month from one of Made It Out Media's exciting & fun NEW series:

Ask Mal Anything/Solo Video Episode

Every month, enjoy a 15-minute solo video with Mal Glowenke, where she answers your questions and dives deep into insightful topics.

Direct Access to Mal & the Team

Chat directly with Mal, the Made It Out team, and fellow listeners in subscriber-only chat groups. Plus, attend virtual events like AMAs with some of your favorite past guests!

Exclusive 25% Discount on MIO Merch

Show your support and snag your favorite merchandise at a discounted price with a 25% off code, exclusive to subscribers!

Learn more about your ad choices. Visit podcastchoices.com/adchoices