Marina Katherine is an addiction and mental health advocate, blogger, and lover of health and wellness. In this episode, you'll hear her share her story in the most raw, real, and vulnerable way. We talk about what it was like to grow up in an abusive household and the path a lack of self-worth took her down.

Marina is strong AF and I'm so honoured that she shared her story with me and now with you. Her resiliency is inspiring.

*Trigger warning - discussions on self-harm and suicidal ideation*

Want to connect with Marina Katherine?

INSTAGRAM: https://www.instagram.com/marinakatherine_/

BLOG: https://soulfullysober.ca/

Are friends on Insta?

https://www.instagram.com/stephaniedawnelizabeth/

Interested in the SHE IS FIRE program?

Apply here: https://www.sheisfireprogram.com/get-in-now

And hey, if you loved this episode would you be kind and leave us a review? THANKS!

I learned so much in this conversation with Haley Ferretti. We talked skin but what I realized was that it's so much more than surface level stuff! In this episode, you'll hear us chat about everything from what it was like to live with acne to how she began to heal herself from the inside out.

Haley Ferretti is a Holistic Skin Health Specialist who helps women look beautiful inside and out! She's here to help you restore your internal health, heal your skin, and regain your self-confidence.

WANT TO CONNECT WITH HALEY?

Website: www.haleyferretti.com

Instagram: https://www.instagram.com/haley_ferretti/?hl=en

Facebook Group: https://www.facebook.com/groups/182683739192452/

Hey, are we connected on Insta?

https://www.instagram.com/stephaniedawnelizabeth/

Interested in the SHE IS FIRE program?

https://www.sheisfireprogram.com/get-in-now

Hey girl, if you loved this episode, go ahead and leave us a review! ANNDDD then take a screenshot, post on your stories, and tag us so I can thank you.

I have to be honest this gave me some serious AHA moments and made me step back and realize that the narrative and the stereotypes society places on girls can deeply shape the path we do or do not take in our careers. In this episode, you'll hear me chat with Taharah Saad about exactly that.

Taharah Saad is an Infotainment Quality Engineer with a Bachelor’s of Science in Electrical Engineering and a Master’s of Science in Engineering Management. She is also the VP of the Arab American Women’s Business Council, and is married with a blended family of three kids. Taharah founded Glass Ceiling Breakers on Instagram to further her personal mission of helping inspire, motivate, and empower women.

WANT TO CONNECT WITH TAHARAH?

https://www.instagram.com/glassceilingbreakers/

Are we connected on Insta?

https://www.instagram.com/stephaniedawnelizabeth/

Interested in the SHE IS FIRE Program?

https://www.sheisfireprogram.com/get-in-now

And hey, if you loved this episode, go ahead and us a review!

I literally felt so calm and so ready to practice meditation (something I've been resisting) after this interview with Kirsty O'Brien. Kirsty is the founder of Soul Smudge Coaching and is a mum of 4. She is a certified Life coach, meditation teacher, Reiki Master, and LOA practitioner. She has held space for women all over the world to become conscious creators of love and happiness.

In this episode, you'll hear us chat about how Kirsty used meditation and spirituality through her daughter's cancer treatment to aid in her healing and how you can begin to practice in order to heal, manifest, and live your best life.

Love Kirsty and want to know more about her?

INSTAGRAM: https://www.instagram.com/manifestingmumma_/

WEBSITE: https://www.soulsmudge.com.au/

Are we connected on Insta?

https://www.instagram.com/stephaniedawnelizabeth/

Love this episode? Take a screenshot, share it on your stories, and tag us so we know what you're LOVING.

And of course I'd SUPER appreciate if you'd go ahead and leave us a rating and review.

OH and here's the SHE IS FIRE coaching program info: https://www.sheisfireprogram.com/get-in-now

I fangirled real hard before, during, and after this chat with Nitika Chopra. Nitika is a Chronic Illness Advocate, Talk Show Host and Brand Ambassador who is passionate about tangible self-love and compassion.

In this episode, you'll hear us chat about her experience living with chronic illness, how she went from hating her body to positivity and self-help obsessed, to finally landing in a place of real deal tangible self-love and compassion.

I LOVE how real Nitika is and I know you will too.

Go hang out with Nitika over on Insta:

https://www.instagram.com/nitikachopra/

Join her Facebook Group:

https://www.facebook.com/groups/739612412909003/?source_id=332185386818500

Check out her BLOG:

http://www.nitikachopra.com/

And hey, are we connected on Insta?

https://www.instagram.com/stephaniedawnelizabeth/

If you're obsessing over the podcast and this episode take a screenshot, post it in your stories, and tag us!

And I'd be forever grateful if you'd go ahead and leave us a rating and review!

BTW, here's the link for the SHE IS FIRE program:

https://www.sheisfireprogram.com/get-in-now

Ashley Beaudin is a speaker, movement strategist, and encourager to creative women. She is also the visionary behind The Imperfect Boss - a social campaign dedicated to making imperfect normal in a way that inspires women to be real and confident. In this episode, you'll hear us chat about Ashley's journey from a constant strive for perfection to embracing imperfection, what changes when we drop the need to be perfect and how you can lean into imperfection and vulnerability now.

LOVE ASHLEY AND WANT TO HANGOUT WITH HER ON INSTA?

Personal: https://www.instagram.com/ashley.beaudin/

Imperfect Boss: https://www.instagram.com/imperfectbosses/

The Imperfect Boss Website: http://www.theimperfectboss.com/

Hey, are we connected on Insta?

https://www.instagram.com/stephaniedawnelizabeth/

Want to get on the anxiety course waitlist? Here you go:

https://mailchi.mp/0b29ab1378cf/anxiety-course-waitlist

P.S LOVE If you haven't already and you're obsessing over the Girl Kind podcast I'd appreciate it so much if you'd go ahead and leave us a review!!

BTW: Sorry for the crumpling noises in the audio towards the end!! Not sure what was up and can't edit it out. Love you for understanding.

Dana Clark is the Founder & CEO of Heroic Humans - a social impact movement that provides a gathering space for inspiration, celebration, and empowerment. In this episode, you'll hear us chat about what it means to live heroically and how you can be a heroic human starting right now. HINT: It's easier than you think.

JOIN THE HEROIC HUMAN COMMUNITY OVER ON INSTA:

https://www.instagram.com/theheroichumans/

Check out their website to see featured heroic humans:

http://www.heroichumans.com/

FOLLOW DANA:

https://www.instagram.com/danasusanclark/

Hey, are we connected on Insta yet?

https://www.instagram.com/stephaniedawnelizabeth/

Go ahead and take a screenshot as you listen to this episode, share it on your stories, tag us, and let us know what you're LOVING.

And if you haven't already maybe you want to go ahead and leave us a review!

BTW if you want to get on the anxiety course waitlist here it is: https://mailchi.mp/0b29ab1378cf/anxiety-course-waitlist

The other day I asked you over on Insta whether you feel things are changing for women and girls in the world and almost 100% of you said YES you feel the shift. Then I asked whether or not YOU feel like you are a part of creating and impacting change and way less of you said yes. But the thing is...I think you are way more a part of the change than you think you are. Listen to this episode to find out why.

Here's what I think is changing the world and how YOU can be a big part of it if you aren't already.

SCREENSHOT this episode and tag me over on Instagram! I love hearing from you.

https://www.instagram.com/stephaniedawnelizabeth/

Want to get on the anxiety course waitlist?

https://mailchi.mp/0b29ab1378cf/anxiety-course-waitlist

If you're obsessing over this episode go ahead and leave us a review!

Arielle Coree is one of my fave humans online - she is open, honest, and 100% real. Arielle is a Soul-Centered Virtual Life Mentor, Female Entrepreneur, and Light Worker. Through her life experiences, she has created online programs and apparel for women on the rise. Her programs, services and products help women discover their authenticity, confidence and personal power. She believes that we are all on this journey of life and each one of us deserves to break free from the shadows of our past and begin to rise, bloom and thrive as a community of women warriors.

In this episode, we chat about her struggle with trauma, an eating disorder, bullying, and Lyme and how she uses those experiences to connect with women and empower them to rise.

LOVE ARIELLE AS MUCH AS I DO?

Connect with her.

INSTAGRAM: https://www.instagram.com/ariellecoree_wellness/

WEBSITE: https://ariellecoreeco.wixsite.com/home



FACEBOOK: https://www.facebook.com/ArielleCoree01

Are we connected on Instagram?

https://www.instagram.com/stephaniedawnelizabeth/

Want to get on The Anxiety Course Waitlist?

https://mailchi.mp/0b29ab1378cf/anxiety-course-waitlist

GO AHEAD AND SCREENSHOT THIS EPISODE, ADD IT TO YOUR STORIES, AND TAG US SO WE KNOW WHAT YOU'RE LOVING.

And of course...go ahead and leave us a review!

Honoured to chat with Madison Wolfe about her new film I KILL GIANTS. I had the opportunity to screen this movie last week and I laughed, cried, and legit said “YESSS SO GOODDD” out loud throughout the entire movie.

Madison plays the main character, Barbara, a teen girl who escapes the pain and realities of her school and home life by getting lost in her own magical world fighting giants. Madison is BRILLIANT as Barbara - a strong, unapologetic, powerful girl - and it was so fun to hear what it was like to play her.

Presented by RLJE Films and from the producers of Harry Potter, I KILL GIANTS is in theatres and On Demand March 23.

CONNECT WITH MADISON WOLFE ON INSTAGRAM:

https://www.instagram.com/madison_wolfe_/

CONNECT WITH ME AND TELL ME WHAT YOU THOUGHT ABOUT THIS EPISODE:

https://www.instagram.com/stephaniedawnelizabeth/

Get on the waitlist for The Anxiety Course - https://mailchi.mp/0b29ab1378cf/anxiety-course-waitlist

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