Julie Zelig is a licensed clinical psychologist, speaker & writer specializing in working with teens & adults. With compassion & focus, Julie is committed to helping you heal from the past and rediscover your inner strength. She specializes in treating: anxiety, depression, social anxiety, body-image concerns, coping with transitions & relationship issues. She leads weekly Women's support groups focused on building self-esteem. She has a private practice in Sarasota Florida and offers in-person & virtual sessions to clients across the globe.

In this episode, you'll hear us chat about how avoiding the things that spike your anxiety may actually be doing more harm and how you can feel the anxiety and do it anyway. We also chat about self-esteem, sharing your struggles, and overcoming limiting beliefs.

Want to learn more about Dr Julie Zelig?

www.drjuliezelig.com

Are we connected on insta?

https://www.instagram.com/stephaniedawnelizabeth/

JOIN THE GIRLS COLLECTIVE:

stephaniedawnelizabeth.com/thegirlscollective

Grab your FREE 5-day 60-second self-acceptance practice:

https://www.selfacceptancewithstephanie.com/optin

And HEY!! If you loved this episode go ahead and leave us a rating and review!

OKAY...for some reason we've convinced ourselves that in the future we'll be happy and fulfilled and living the life we want when all these things fall perfectly into place but what I've realized recently is that the most powerful thing we can do for ourselves is shift the energy from becoming our best self to being her...now...listen and I'll explain! TRUST ME. I've been doing this lately and my whole energy has shifted and it feels so good.

JOIN THE GIRLS COLLECTIVE: http://stephaniedawnelizabeth.com/thegirlscollective

Come hang out with me on Insta: https://www.instagram.com/stephaniedawnelizabeth/

Your FREE 5-day 60-second self-acceptance practice: https://www.selfacceptancewithstephanie.com/optin

And hey, if you LOVED this episode would you go ahead and leave us a rating and review?

Kimberly Borges is a business launching strategist, brand coach, and the creator of Moxie The Label. She empowers heart-centric Wellpreneurs to recognize the impact of their story giving them the power to create and launch the business of their dreams. Her unique coaching approach combines strategy, mindset, spiritual well-being, and self-love to transform not just their business but also their life. Kimberly’s mission is to empower girls and women to tell their stories and find their moxie. She has gone from homeless teen to corporate accountant and now to a successful entrepreneur. Through this journey, she has learned everything it takes to create an intentional life filled with purpose, joy, and, of course, a ton of moxie.

In this episode, you'll hear more about Kimberly's story and how she's learned to heal from trauma and live a life she loves with grit, determination, and courage. You're going to love her.

You can read more about her story at www.kimberlyborges.com or check her out on Instagram: https://www.instagram.com/thekimberlyborges/

Want your Moxie the Label gear? https://www.moxiethelabel.com/

Use discount code girlkind20 at checkout to receive 20% off for a limited time!

Stephanie Churma is the owner and founder of the Good Love Company. Stephanie is a relationship coach and speaker, she works with powerhouse women who are ready to find themselves so they can find love. Mixing neuroscience with spirituality, Stephanie takes her clients through a journey of self-discovery so that they can harness their feminine identity so they can learn who they are, and attract their own good love.

In this episode, you'll hear us chat about so much juicy goodness around finding and accepting yourself in order to attract the love you deserve into your life.

CONNECT WITH STEPHANIE:

Website: https://www.thegoodlovecompany.com/

Instagram: https://www.instagram.com/goodloveco/

Are we connected on insta?

https://www.instagram.com/stephaniedawnelizabeth/

JOIN THE GIRLS COLLECTIVE:

http://stephaniedawnelizabeth.com/thegirlscollective

FREE 5-Day 60-Second Self-Acceptance Practice:

https://www.selfacceptancewithstephanie.com/optin

If you loved this episode go ahead and leave us a rating and review!

Brooke O'Neill is a writer, speaker, advocate and creator of Step Into Bravery. In this episode, she shares her own personal stories of bravery around adoption, anxiety, depression, and sexuality.

One post at a time, one brave step at a time, Brooke hopes others will be able to acknowledge and embrace bravery throughout their own journeys, creating a community of people who share their brave together.

LOVE BROOKE AND HER MISSION?

Instagram: https://www.instagram.com/stepintobravery/

Website: https://stepintobravery.com/

Are we connected on Insta?

https://www.instagram.com/stephaniedawnelizabeth/

JOIN THE GIRLS COLLECTIVE:

http://stephaniedawnelizabeth.com/thegirlscollective

FREE 5-Day 60-Second Self-Acceptance Practice:

https://www.selfacceptancewithstephanie.com/optin

If you LOVED this episode go ahead and leave us a rating and review.

WELL, I'm turning 30 at the end of the month so I thought since it's also episode 30 what better way to celebrate than with a little run down on the lessons I've learned in my twenties...as I say goodbye to them.

My twenties were a literal rollercoaster. Lots of pain but also tons of growth, love, kindness, and expansion. I can't imagine the lessons I'll learn going forward. Honestly. In this episode, you'll hear me chat about the top 5 lessons I've learned (plus two because they just kept coming to me haha).

Thank you for being on this journey with me!!! I wouldn't have it any other way.

JOIN THE GIRLS COLLECTIVE: stephaniedawnelizabeth.com/thegirlscollective

The Girls Collective is a safe online space for girls to continue these conversations. A place where your voice and your story matter. A place where you belong.

Are we connected on Insta?

https://www.instagram.com/stephaniedawnelizabeth/

FREE 5-Day 60-Second Self-Acceptance Practice:

https://www.selfacceptancewithstephanie.com/optin

If you loved this episode, go ahead and leave us a rating and review!

Sara Antel, also known as "Santel" knew she wanted to be in politics and governance after attending a model United Nations conference in high school. Since then, she's served as Chief Elections Officer for elections at the University of Hawaii at Hilo, served as a Correspondence Associate at the White House Office of Presidential Correspondence, worked on campaigns including President Obama's reelection campaign in 2012, and currently works in voter education to empower voters to make informed decisions at the ballot box. She also works to make politics more approachable and kinder on her podcast, The Dove Party.

Sara knows this will help bring better people into the fold, especially women and girls, and help people realize just how much power they can have in the system to affect positive change. Her life's mantra is to "shake things up, tear things down, and build things better." Her ultimate goal is to become President of the United States someday and do "the greatest good for the greatest number" of people.

In this episode, you'll hear us chat about what's going on in the world, how you can use your voice and your vote to impact change, and why the representation of women matters.

LOVE this conversation and want to learn more about Sara?

Check out her website and podcast: http://www.thedoveparty.com/

Instagram: https://www.instagram.com/saraantel/

Are we connected on insta?

https://www.instagram.com/stephaniedawnelizabeth/

Join The Girls Collective:

https://stephaniedawnelizabeth.clickfunnels.com/optin20042242

FREE 5-Day 60-Second Self-Acceptance Practice:

https://www.selfacceptancewithstephanie.com/optin

And hey if you are LOVING The Girl Kind Podcast would you go ahead and leave us a review? THANKS!

Stevie Wright is a holistic health coach, wellness guru, and body love expert who helps millennial women heal their relationship with food for good. She believes that women supporting women can change the world. When it comes to nutrition, her philosophy is that food can not only be a source of pleasure and celebration but also enjoyed in a way that supports sustainable weight loss and overall wellness. Stevie’s mission is to help as many women as possible step into their divine feminine power and fall in love with themselves!

In this episode, you'll hear us chat about how emotional wounds and generations of abuse towards women shape the way we feel about ourselves and our bodies and how you can change. Stevie has the best vibe ever.

LOVE STEVIE AND WANT TO CONNECT?

Insta: https://www.instagram.com/livewrightwellness/

Website: http://www.livewrightwellness.com/

Facebook Group: https://www.facebook.com/groups/1047475158723467/?source_id=729111953913964

Are we connected?

Come hang out with me on Insta: https://www.instagram.com/stephaniedawnelizabeth/

Grab your FREE 60-Second Self-Acceptance Practice:

https://www.selfacceptancewithstephanie.com/optin

Want to know more about the SHE IS FIRE 1:1 program? Apply for your free 30-minute clarity call with me: https://www.sheisfireprogram.com/get-in-now

AND HEY!!!

If you loved this go ahead and leave us a rating and review.

Verity Brown is the founder of the SEASALT plan and specializes in mental energy - teaching women how to understand it and in turn, how to gain, sustain and not drain for optimum mental strength. Her teachings are relevant for all women but she specializes in working directly with women who are 27 plus and are pre-marriage and motherhood, whom she calls “wise maidens.” She is based in England and offers international group programmes, virtual 121 mentoring, local goddess gatherings and inspirational speeches.

In this episode, you'll hear us chat about how she became more resilient through a year of hardship and what sparked her to shift the course of her life. Verity and I chat about how you can stop existing and start actually living, how to be more present, and what trusting yourself more can do.

LOVED VERITY AND WANT TO CONNECT WITH HER?

Instagram: https://www.instagram.com/theseasaltplan/

Website: https://www.theseasaltplan.com/

ARE WE CONNECTED?

Insta: https://www.instagram.com/stephaniedawnelizabeth/

Website: https://www.stephaniedawnelizabeth.com/

Want to learn more about the SHE IS FIRE program?

https://www.sheisfireprogram.com/get-in-now

GRAB YOUR FREE 30-DAY 60-SECOND SELF-ACCEPTANCE PRACTICE:

https://www.selfacceptancewithstephanie.com/optin

If you loved this episode go ahead and leave us a review!

This chat with Kashlee Kucheran inspired me so much I immediately went and cleaned out my closet!

Kashlee felt trapped by the high-pressure lifestyle in her real estate career and knew things had to change! She quit her job, sold 90% of her things, and started traveling full time with her husband. Learning to embrace minimalism and value 'experiences over things’, she has found what gives her life purpose and meaning. Through her book and one on one mentoring, she helps other women take action on their own dream life.

LOVE KASHLEE AND WANT TO LEARN MORE?

INSTAGRAM: https://www.instagram.com/kashlee_k/

BLOG: https://www.traveloffpath.com/

BOOK: https://www.amazon.com/dp/1973353857

Are we connected on insta?

https://www.instagram.com/stephaniedawnelizabeth/

Want to learn more about my SHE IS FIRE 1:1 Coaching Program?

https://www.sheisfireprogram.com/get-in-now

And hey, if you loved this episode and this podcast would you go ahead and leave us a review?