In this episode, we're chatting all about TROLLS. You know, the ones that pop in just to add drama, start arguments and try to hurt you. Although it may hurt there are a few things I suggest doing (because I've had my fair share of trolls trolling through) the next time someone pops into your space online or IRL.

I AM MORE Gear: shopstephaniedawnelizabeth.com

DISCOUNT CODE: GIRLKIND

Want some support with this stuff? I'm now booking Breakthrough Intensive Sessions where we'll work through this together. Schedule yours here: https://calendly.com/stephaniedawnelizabeth/breakthrough-intensive

In this episode, we dive into mental health vs. mental illness and what YOU can do both for those around you and for yourself when it comes to stomping out the stigma and getting really real about what it means to take care of your mental health.

Need help now in Canada? Kids Help Phone 1-800-668-6868

Need help now in the US? 1-800-273-8255

Not in crisis but want some support from me through coaching? Email me at [email protected] and we can chat about it.

Instagram: @Stephaniedawnelizabeth

I AM MORE Gear: https://shopstephaniedawnelizabeth.com/

Discount code: GIRLKIND

In this episode, Janine Fournier and I chat about love, self-love, healing, boundaries and SO much more.

Janine is a spiritual life coach who specializes in helping people connect with and harness the power of their core truth aka their soul to release their struggles, cultivate harmonious relationships, heal their body and live a life they love.

She is also a holistic nutritionist, cancer practitioner and yoga teacher and is obsessed with studying the power of the subconscious mind.

CONNECT with her over on instagram: janine.fournier

Don't forget to SUBSCIBE & leave us a REVIEW if you LOVED this episode.

We all desire to be HAPPY AF, right? I used to think that happy people were perfect people. I was dead wrong. Happy people are real people, vulnerable people, grateful people, kind people, self-accepting people...but far from perfect people.

Grab your I AM MORE gear: shopstephaniedawnelizabeth.com. Use the discount code: GIRLKIND at checkout and receive 10% off your entire order.

Tag me over on Insta and let me know what you LOVED about this episode: @STEPHANIEDAWNELIZABETH.

Let's be real for a minute...sometimes life sucks...or at least it FEELS like it sucks, right? Acknowledging that something SUCKS does not make you a bad person. It makes you human. We all have moments when we look at our life and we feel and we think THIS SUCKS. Let's talk about it.

Grab your I AM MORE gear: shopstephaniedawnelizabeth.com. Use discount code: GIRLKIND at checkout and receive 10% off your entire order.

First of all, I LITERALLY can't tell you how excited I am to host this podcast. There is such a magnetic shift happening in the world - girls everywhere are deciding and declaring that they are MORE. This episode and all episodes going forward are a place to get raw, real, and vulnerable. Let's do this.

The I AM MORE Collection: https://shopstephaniedawnelizabeth.com/

*Use the discount code GIRLKIND at checkout to receive 10% off your entire order.

Link you my whole story over on YouTube: https://www.youtube.com/watch?v=BCTR5t0eNJs&t=1861s

Tag me over on Insta @STEPHANIEDAWNELIZABETH and let me know what you LOVED about this episode.