Magical Transformations

By Jake and Ashley Mayes

We are your Hosts Ashley and Jake Mayes of Magical Transformations and we are the DINKSinDISNEY!!! We will talk about all things Disney, fitness, marriage, and life!!!!... more

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FAQs about Magical Transformations:

How many episodes does Magical Transformations have?

The podcast currently has 264 episodes available.

Magical Transformations episodes:

May 23, 2024 DO NOT TAKE REST DAYS
This is why you should absolutely take rest days if you want to lose weight and keep it off!
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8min
May 21, 2024 My Top 5 Protein Supplements For Weight Loss
These are my top 5 proteins to lose weight and keep it off. They taste the BEST!
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9min
May 16, 2024 How To Get The WORST Weight Loss Advice Possible....
Between friends, family, doctors, coaches it can get confusing on who and how to get the best advice. This is a breakdown on how to make this happen.
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12min
May 14, 2024 What's The BEST Plan To Lose The Weight?
There are way too many plans to only pick one. Which plan is superior for weight loss?
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12min
May 09, 2024 This Is Why Weight Loss Is HARD!
Why is weight loss so hard for so many people?
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13min
May 02, 2024 Will HIIT or Long Slow Cardio Burn Belly Fat Faster?
In this episode we will breakdown what will burn your belly fat the fastest. Long and slow cardio or HIIT training!
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9min
April 30, 2024 The Scale is a F***ing JERK!
In this episode I want to breakdown why the scale fluctuates and why you shouldn't let it be the reason you think things are going well or not!
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7min
April 25, 2024 What Do You Need To Do In The Gym To Get Shredded?
I will break down what it will take in your gym to get jacked and shredded!
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9min
April 23, 2024 The Number One Reason You Can't Lose Weight.......
If more people understood this simple fact they wouldn't have such an issue losing the weight and keeping it off!
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9min
April 18, 2024 How To Burn The Most Body Fat Sleeping!
This episode will cover how to burn a stupid amount of body fat and all you will have to do is SLEEP!!!
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7min

FAQs about Magical Transformations:

How many episodes does Magical Transformations have?

The podcast currently has 264 episodes available.