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If you’re struggling to bring your goals and manifestations in your business to fruition it’s time to take them off a pedestal! The more importance we give something, the more attachment we have over the outcome and the more we NEED to ‘make it happen’, the more we actually push what we want away.
Join me in today’s episode to break this down even further, so you can stop pushing away what you want and manifest your goals even faster.
🎁 FREE MASTERCLASS - Discover how to BREAKTHROUGH to your Next Level of Business, Income and Life with 3 Simple (but powerful) steps. Without working harder or trying ANOTHER mis-aligned strategy that doesn’t get results.
https://mindmuseacademy.org/webinar
Episode Timeline
00:58 Putting our goals on a pedestal
02:15 Getting obsessive and giving it too much meaning
05:55 Creation happens in the mind first
07:05 Stop obsessing and forget about it
09:12 It’s not the goal you’re really chasing
10:21 The ultimate paradox of life
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Follow Kirsty on Facebook: https://www.facebook.com/KirstyKCoaching
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
In today's episode I'm diving deep into tapping into the frequency of your goal, with special guest Jessica Whitney. For Jessica that was moving from Canada to create her dream life in Costa Rica.
We cover MANY fundamental tips when it comes to creating a success mindset, using law of attraction and law of assumption to create a reality you actually want and using your emotions and energy to become a vibrational match to what you are asking for. You don't want to miss this one :)
It's time to drop the struggle and the trying - and start ALIGNING.
Jessica is a manifestation coach with a passion for helping women step into their divine power so they can make their dreams reality. Her super power is helping women see things from a different perspective so they can live with more happiness and joy which leads to more love, more abundance, more good health and more wealth.
🎁 FREE MASTERCLASS [Instant Access] If you want to know more, this is the free 60 minute training I mention in this episode, that will help you drop the 'how' for now and focus on becoming a vibrational match to your goals. So you can collapse time and manifest with ease.
https://www.mindmuse.co.uk/becoming-the-match-for-your-2023-goals-desires
Episode Timeline
01:13 Welcome Jessica Whitney
05:46 Closing the gap between dreaming it and believing it
08:25 Tapping into the frequency of moving to Costa Rica
11:56 Getting stuck in the negative emotions of the past
22:06 Change yourself and your energy to change what you’re attracting back
30:00 Creating time to reflect
35:48 Tips for tapping into the frequency of your goal
40:12 Learn to carry the momentum of what you DO want more than what you don’t
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
Connect with Jess:
Follow Jess on Instagram: https://www.instagram.com/jessicawhitney/
Connect on Facebook: https://www.facebook.com/jessica.whitney.1232
Ready to manifest the hell of out 2023? Here's how 👇
Create "Your Best Year Yet" - 3 day workshop to review, reflect & release the roadblocks, challenges and limitations of 2022 and create your next 12 months and the next level YOU from a clean slate. Instant access. Click here:
https://www.mindmuse.co.uk/offers/Jic2oH9N/checkout
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Join Kirsty’s Free Facebook Group for Ambitious Female Entrepreneurs - The Success Lounge Here: https://www.facebook.com/groups/successmindset.womenentrepreneurs
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
There is SO MUCH NOISE on social media these days, with a million and one ways to create an income, make sales, grow your business and attract your ideal clients. The problem is - its so EASY to get distracted and chop and change our strategy to keep up with the trends and whatever is working for someone else. But this is just slowing down your progress, your success, your business growth and the impact you want to make.
Let’s stop that! :)
And try this instead…..
🎁 FREE MASTERCLASS - Discover how to BREAKTHROUGH to your Next Level of Business, Income and Life with 3 Simple (but powerful) steps. Without working harder or trying ANOTHER mis-aligned strategy that doesn’t get results.
https://mindmuseacademy.org/webinar
Episode Timeline
01:23 There are 1 million and 1 ways to create an income & grow your biz!
05:35 Be willing to master what you do
09:47 Choose a strategy that is ALIGNED to you
11:30 Use your power of creation to turbo charge your results
13:04 Let the universe do it's job!
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Follow Kirsty on Facebook: https://www.facebook.com/KirstyKCoaching
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
In 2021 I did a 6 month mentoring program with the legendary Bob Proctor. I learned A LOT from him and share 9 powerful lessons in this episode. Just implementing one of these will change your life and if you’re struggling right now with your business, income or results - there will be some helpful tips in here!
When you change how you think, you’ll change your results.
And have the potential to change ANY outcome in your business or life.
🎁 FREE MASTERCLASS [Instant Access] If you want to learn the 6 biggest mindset shifts that took my business from failing fast to hitting a 7 figure year - register for this free instant access masterclass:
https://mindmuseacademy.org/6levers
Episode Timeline
01:47 Using imagination to hit your goals and create your outside circumstances
05:42 Your Paradigm is controlling everything you do. It needs to be replaced
07:35 Using your conscious and subconscious mind in the right way
09:15 Law of Vibration is a primary law
13:30 Moving up to the frequency of your goal
16:29 Stop responding to your outside world and start creating it
21:05 You are creating and living everything through your mind
23:40 The law of assumption and the power of expectation
25:12 Stop ‘waiting’ to make decisions
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
🎁 FREE MASTERCLASS [Instant Access] If you want to learn the 6 biggest mindset shifts that took my business from failing fast to hitting a 7 figure year - register for this free instant access masterclass:
https://mindmuseacademy.org/6levers
Ready to start 2023 with a bang? Create "Your Best Year Yet" - 3 day workshop to review, reflect & release the roadblocks, challenges and limitations of 2022 and create your next 12 months and the next level YOU from a clean slate. Instant access. Click here:
https://www.mindmuse.co.uk/offers/Jic2oH9N/checkout
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Follow Kirsty on Facebook
https://www.facebook.com/KirstyKCoaching
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
Do you use your intuition? Do you notice the nudges and prompts you're being given? Do rely on your own inner guidance for your business and life - Or - are you always looking outside of you for the answers?
Your intuition is the path to your most successful, abundant and joyful life. The Universe and your higher self are trying to communicate to you through your intuition - are you listening?
Join myself and Nadija in this powerful episode to learn how to develop your intuition and make it one of your power tools; learn who you are at a deeper level so you can start to trust yourself more; and use your intuition to overcome your limiting beliefs and take inspired action towards your goals.
🎁 🎁 Free Masterclass mentioned in this episode: 6 Power Levers to 7 Figure Success - 31st Jan 2023, 2pm GMT / 9am EST. Register here: https://mindmuseacademy.org/6-levers
Nadija is an empowerment and trauma specialist, a fully registered and accredited award winning strategic hypnotherapist, mind coach, Law of Attraction coach, psychic-medium and intuitive development mentor based in Dublin, Ireland.
She helps people get empowered, supercharge their confidence and self esteem, overcome their limiting beliefs, manage anxiety and symptoms of traumatic experiences, heal their attachment wounds and & inner child AND tap into their spiritual abilities through her therapy, coaching and psychic-mediumship readings.
Episode Timeline
01:24 Tapping into who we really are
05:06 Nadija’s Story
10:45 Maybe you can have it all. Why not you?!
12:31 How to use intuition to overcome beliefs
22:15 The importance of taking action and using intuition to take ‘inspired’ action
30:00 Hack - Adding a ‘to-do’ list for the Universe & learning to trust your intuition
33:00 Tip - Exercise to help you use intuition to make decisions
32:25 Taking time to slow down
39:41 Learning the difference between an ‘intuitive-no’ and fear / avoiding discomfort.
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
Connect with Nadja:
🎁 Free 5 Minute Mindfulness Meditation: https://aw16c05d.aweberpages.com/p/35e5ec3a-cf34-4a02-9ef0-720bcd720b54
Facebook: https://m.facebook.com/nadijabajrami.hypno.mindcoach.psychicmedium/
LinkedIn: https://www.linkedin.com/company/nadija-bajrami-strategic-hypnotherapist-mind-coach
https://www.linkedin.com/in/nadija-bajrami-97883720
Instagram: https://www.instagram.com/nadija.bajrami/
YouTube: https://www.youtube.com/channel/UCv4dLGzFsLcOwHNUGRdCeow?view_as=subscriber
Pinterest: https://www.pinterest.ie/nadijabajrami/
TikTok https://www.tiktok.com/@nadija.bajrami?is_from_webapp=1&sender_device=pc
Ready to manifest the hell of out 2023? Here's how 👇
Create "Your Best Year Yet" - 3 day workshop to review, reflect & release the roadblocks, challenges and limitations of 2022 and create your next 12 months and the next level YOU from a clean slate. Instant access. Click here:
https://www.mindmuse.co.uk/offers/Jic2oH9N/checkout
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Join Kirsty’s Free Facebook Group for Ambitious Female Entrepreneurs - The Success Lounge Here: https://www.facebook.com/groups/successmindset.womenentrepreneurs
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
Have you seen TikTok’s latest manifestation trend - Lucky Girl Syndrome? It’s gone viral.
There are tons of 1 minute videos about it - but I want to take this conversation deeper. Because it’s a powerful conversation to have. And such a fun way to talk about manifestation, the power of intention, positive expectation, the law of assumption, how we can use our RAS and sooooo much more!
Join me in this episode where I break all of this down and show you how YOU can incorporate the lucky girl belief, identity and assumption in your life. So that you can manifest what you want, faster and with more ease.
*** Caveat - this isn’t a magic pill to transformation, healing, soul evolution and manifesting your dream biz and life. Lol. But it will be a fun way to shift your vibration, rewire your thinking so you start to expect the things you actually want AND get your RAS working for you in a positive way.
Whoop Whoop! Everything is always working out for you.
It's your time!
Want more than just 'luck'? 🎁 🎁 Free Masterclass mentioned in this episode: 6 Power Levers to 7 Figure Success - 31st Jan 2023, 2pm GMT / 9am EST. Register here:https://mindmuseacademy.org/6-levers
Episode Timeline
01:55 What is lucky girl syndrome
02:30 Caveat - this is a tool! Not a magic pill. Conscious creation runs DEEPER
05:00 Lucky girl syndrome & law of assumption
07:57 Segment Intending
11:00 Leveraging the Reticular Activating System
13:58 Creating new beliefs
16:21 Incorporating the Lucky girl identity
19:15 Tapping into the Lucky Girl frequency
22:40 Playing the Lucky Girl game
24:45 This is just a TOOL, there is so much more to conscious creation
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
FREE MASTERCLASS: The 3 Crucial Steps When Using Law of Attraction to Manifest Any Biz / Income Goal. Register right here: https://mindmuseacademy.org/3steps-op
Ready to start 2023 with a bang? Create "Your Best Year Yet" - 3 day workshop to review, reflect & release the roadblocks, challenges and limitations of 2022 and create your next 12 months and the next level YOU from a clean slate. Instant access. Click here:
https://www.mindmuse.co.uk/offers/Jic2oH9N/checkout
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Join Kirsty’s Free Facebook Group for Ambitious Female Entrepreneurs - The Success Lounge Here: https://www.facebook.com/groups/successmindset.womenentrepreneurs
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
Join me in today’s episode, where I was lucky enough to talk to the amazing Natasha Bray about how her inner healing journey completely transformed her life. By healing her core wounds of not feeling enough and a belief that she couldn’t have money and love, not only did she break her ‘relationship curse’ but her business exploded as a side effect.
Her monthly sales went from a consistent £3k months for 3 years, to hitting a whopping £500k month and now creating multiple 7 figures a year.
Natasha not only shares her journey and the work she had to do internally to create this massive success on the outside, but also shares her pioneering work - her success saboteurs.
Tune in to learn how healing on the inside can radically shift and transform your outside reality.
Natasha is…founder of the School of Healing Mastery, a Multi-Award Winning Success Mastery Coach, Teacher & Healer for women entrepreneurs. She helps high achievers and leaders heal childhood wounds and rapidly unlock their Ultimate Uplevel so they can truly have it all. She has been featured in local and national papers and she is recognised as one of the top 30 women leaders in Great Britain.
Natasha is founder of the School of Healing Mastery, a Multi-Award Winning Success Mastery Coach and a Teacher & Healer for women entrepreneurs. She helps high achievers and leaders heal childhood wounds and rapidly unlock their Ultimate Uplevel so they can truly have it all.
Episode Timeline
00:15 Welcome Natasha Bray
04:00 Where Natasha was before she created her multi-million pound healing business
12:42 Healing the belief she couldn’t have it all and other layers of healing took her business from £3k months to £500k month
21:44 Introduction to Natasha’s four success saboteurs that come up and sabotage us from getting the results that we want
24:42 Success Saboteur #1 - The Overgiver
27:00 Healing the heart wounds
31:59 Success Saboteur #2 - The Imposter
38:07 Success Saboteur #3 - The Outcast
43:01 The effects of 'Big Trauma' and 'little trauma'
46:46 Success Saboteur #4 - The Hustler
51:25 Tips to get started your healing journey
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
Connect with Natasha:
Check out her website here: https://www.natashabray.com/
And Take Natasha's Free Success Saboteur Assessment here: https://www.natashabray.com/success-saboteur-archetype/
🎁 🎁 Free Masterclass mentioned in this episode: 6 Power Levers to 7 Figure Success - 31st Jan 2023, 2pm GMT / 9am EST. Register here: https://mindmuseacademy.org/6-levers
Ready to manifest the hell of out 2023? Here's how 👇
Create "Your Best Year Yet" - 3 day workshop to review, reflect & release the roadblocks, challenges and limitations of 2022 and create your next 12 months and the next level YOU from a clean slate. Instant access. Click here:
https://www.mindmuse.co.uk/offers/Jic2oH9N/checkout
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Join Kirsty’s Free Facebook Group for Ambitious Female Entrepreneurs - The Success Lounge Here: https://www.facebook.com/groups/successmindset.womenentrepreneurs
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
In today’s episode I talk about something that I’m guilty of. Something that has been and continues to be one of my biggest life lessons. I talk about impatience and instant gratification. And how these are actually stopping us from manifesting the success we want in our business.
I’ve never been particularly patient ;) But when you’re building a business, you have to have patient. Success doesn’t happen over night. (When it seems like it does - there was always a back story for that person, that usually required patience!)
And when it comes to manifestation - most of the work happens in the invisible. And so requires trust and patiences. Our desires are in the invisible. The progress the Universe is making on them is in the invisible. We can’t SEE what’s happening. So we have to learn to hold the frequency of our desires, while we wait.
I can’t wait to share this one with you. It’s a game-changer!
🎁 🎁 Free Masterclass mentioned in this episode: 6 Power Levers to 7 Figure Success - 31st Jan 2023, 2pm GMT / 9am EST. Register here:https://mindmuseacademy.org/6-levers
Episode Timeline
01:11 We are so used to instant gratification
02:38 We can get really impatient in business
04:14 When manifestation techniques don’t work
05:20 When we decide it’s not working
07:07 What happens when you stop trying
08:58 How to relate this to your goals
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
FREE MASTERCLASS: The 3 Crucial Steps When Using Law of Attraction to Manifest Any Biz / Income Goal. Register right here: https://mindmuseacademy.org/3steps-op
Ready to start 2023 with a bang? Create "Your Best Year Yet" - 3 day workshop to review, reflect & release the roadblocks, challenges and limitations of 2022 and create your next 12 months and the next level YOU from a clean slate. Instant access. Click here:
https://www.mindmuse.co.uk/offers/Jic2oH9N/checkout
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Join Kirsty’s Free Facebook Group for Ambitious Female Entrepreneurs - The Success Lounge Here: https://www.facebook.com/groups/successmindset.womenentrepreneurs
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
Today's episode was a powerful conversation about how we can use our breath for so much more than keeping us alive! Although it's important to recognise that it does a FANTASTIC job of that ;)
Amy Davies is today's guest and she joins me to share how we can use our breath and breath work to change state, shift our energy, change and shift our thinking, align to our higher self, align to our purpose (our dharma), to navigate fear and even to create more success in business.
You don't want to miss this one!
Amy Davies is a dharma and spiritual life coach, yoga teacher and the founder of Prana + Patchouli, an online yoga and coaching company. Whether it’s through a restorative yoga practice, a breathing meditation, or a conversation over a coconut latte about life goals, she supports people all around the world to find their bliss and fully embody their soul’s purpose, their truth, the reason why they’re here: their dharma.
Episode Timeline
5:20 The mind doesn’t speak the language of the body but the break does
7:30 The importance of slowing down
8:47 You can use breath work anywhere and at any time
13:41Using your breath to navigate fear
23:31 Taking you through a simple breath work exercise
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
Connect with Amy here:
Website: https://www.pranaandpatchouli.com
Instagram: https://www.instagram.com/iamamydavies
Twitter: https://www.twitter.com/iamamydavies
Facebook: https://www.facebook.com/pranaandpatchouli
🎁 Gift - Free breathing meditation - https://www.pranaandpatchouli.com/take-a-breath
Ready to manifest the hell of out 2023? Here's how 👇
FREE MASTERCLASS: The 3 Crucial Steps When Using Law of Attraction to Manifest Any Biz / Income Goal. Register right here: https://mindmuseacademy.org/3steps-op
Create "Your Best Year Yet" - 3 day workshop to review, reflect & release the roadblocks, challenges and limitations of 2022 and create your next 12 months and the next level YOU from a clean slate. Instant access. Click here:
https://www.mindmuse.co.uk/offers/Jic2oH9N/checkout
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Join Kirsty’s Free Facebook Group for Ambitious Female Entrepreneurs - The Success Lounge Here: https://www.facebook.com/groups/successmindset.womenentrepreneurs
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
Today I want to share with you a little trick, or hack, that I use with my Unstoppable clients and my coaching clients. It's very simple, it's very quick. It might take a little bit of time for you to get used to implementing this because we are used to doing things the other way around, but it will be worth it.
Because by using this little hack, you will be able to shift your thinking. You will be able to use the law of assumption to manifest the things that you want INSTEAD of accidentally manifesting the things that you don't want.
Let’s dive in.
Episode Timeline
01:35 How we’ve been conditioned to use ‘What if’
02:03 The universe is rigged in your favour
05:00 Using ‘What-if’ to see yourself up for failure & flipping it to set yourself up for wild success
06:35 The Universe is here to co-create with you - trust it!
09:13 How can you use the What-if switch today?
09:24 3 crucial steps when manifesting ANY business or income goal
If you enjoyed this episode - I’d Love to know!
Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas
🎁 And… I have a gift for you!
If you leave a review on iTunes or Spotify I’ll send you a FREE guided visualisation to help you reprogram your mind and step into your next level self, every day. Just screenshot it before submitting it and email it to my team at [email protected].
Links/Resources
FREE MASTERCLASS: The 3 Crucial Steps When Using Law of Attraction to Manifest Any Biz / Income Goal. Register right here: https://mindmuseacademy.org/3steps-op
Ready to start 2023 with a bang? Create "Your Best Year Yet" - 3 day workshop to review, reflect & release the roadblocks, challenges and limitations of 2022 and create your next 12 months and the next level YOU from a clean slate. Instant access. Click here:
https://www.mindmuse.co.uk/offers/Jic2oH9N/checkout
Follow Kirsty on Instagram @kirstykamarauskas: https://www.instagram.com/kirstykamarauskas/
Join Kirsty’s Free Facebook Group for Ambitious Female Entrepreneurs - The Success Lounge Here: https://www.facebook.com/groups/successmindset.womenentrepreneurs
For Freebies, Self Study Programmes, 1:1 Coaching and Group Coaching: www.mindmuse.co.uk
From the publisher's feed