Mahal Margaret

In this episode, Margaret, Conscious Heart MD, talks about the unconscious mind and its relation to healing from a divorce or breakup

[00:55] Why you should read "A New Earth"

[02:05] How consciousness helps you heal from your breakup in a conscious way

[03:01] The definition of consciousness

[03:32] The two minds that are fighting inside of us

[03:55] We have 2 minds?!

[04:57] The valuable things that the unconscious mind is strongly identified with

[05:11] What does "I am depressed" really mean?

[07:10] The other name of the unconscious mind

[07:30] Is the unconscious mind you?

[08:43] Why do we cry when we fix our ex's belongings?

[10:20] Why does Margaret think that the unconscious mind is like a master artist

[11:15] The internal dialogue of the unconscious mind during a breakup

[11:44] I have unconscious thoughts about my breakup. What does this mean?

[12:30] Is the conscious mind ever satisfied?

[13:03] Why we lose our identify during a breakup

[14:09] Is the unconscious mind evil?

Quotes from Margaret:

• "With frequent practice of consciousness, healing from your divorce or breakup will be a journey that you will welcome and accept."
• "There is no resistance to heal from your part once you understand how the unconscious mind works and how the unconscious mind participates in our slow healing from our breakups."
• "You are not your unconscious mind."
• "The mantra of the unconscious mind is 'I am (100%) my husband/wife/boyfriend/girlfriend'. So obviously when one takes away the husband/wife/boyfriend/girlfriend, you lose your identity. But it is the unconscious mind that loses the identity."
• "Let us say you are fixing your ex's stuff, like his shirt and shoes. When you are identifying his things to a memory aka the past that is the reason why you start to cry. But the fact is, at that present moment, you were just tidying up his clothes and shoes. So do you see that there is a disconnect of the reality with what you are thinking? You are just fixing one shirt, one pair of shoes but since your unconscious mind wanders to the painful past, you start to cry. This is Your unconscious mind working that slows down your healing."
• "I always think that the unconscious mind is like a master artist, it can create an amazing piece of art from nothing. And I don't mean that as a compliment. What I mean is that the amazing piece of art is big drama. The unconscious mind is like a master artist because it can create a big drama from nothing."
• "The trick here is being conscious or recognizing that your unconscious mind is identifying with those thoughts. That is when the shift happens."
• "Even if the body is physically present at a point in time - the unconscious mind chooses to wander to the painful or happy past and travels forth to the scary future, instead of being at present."
• "To clarify, the unconscious mind is not wrong, nor bad, nor evil - it is just unconscious." 

Resources about Margaret:

• Instagram: www.instagram.com/mahalmargaret
• Blog: https://mahalmargaret.medium.com/ 
• Patreon: www.patreon.com/mahalmargaret

In this episode, Margaret, Conscious Heart MD, shares when your healing from your divorce or breakup stops.

[00:48] When does healing from a divorce or breakup stop?

[1:00] True or False. Can you heal in 6 months?

[01:36] Do this instead when you heal

[02:27] The powerful thing that you do that can make you forget the question of "When will my healing stop?"

[02:48] What does healing read?

Quotes from Margaret:

• "Actions speak and read calendar."
• "Healing speaks and reads progress."
• "Let the end of healing come to you. Don't chase it!"

Resources about Margaret:

• Instagram: www.instagram.com/mahalmargaret
• Blog: https://mahalmargaret.medium.com/ 
• Patreon: www.patreon.com/mahalmargaret

In this episode, Margaret, Conscious Heart MD, shares why do you need to heal from a breakup, when do you start to heal, how do you heal from a break up, if time heals all wounds and the great thing about active healing!

[00:37] Why some people do not heal from a divorce or breakup

[00:59] The consequences of not healing from a breakup

[01:16] Why do you need to heal from a breakup

[01:40] Should we start to heal when we are ready?

[02:01] Does time heal all wounds?

[02:17] The danger of passive healing

[02:33] When do we start to heal?

[03:05] The great thing about active healing

[03:53] How one heals from a breakup

Quotes from Margaret:

• "You repeat the same poor approach in a relationship problem if you do not heal."
• "Passive healing promotes you to be irresponsible and not to take accountability."
• "We start to heal when we make a decision to heal."
• "Be a participant in your own healing."

Resources about Margaret:

• Instagram: www.instagram.com/mahalmargaret
• Blog: https://mahalmargaret.medium.com/ 
• Patreon: www.patreon.com/mahalmargaret

In this episode, Margaret, Conscious Heart MD, shares how the role of the unconscious mind prevents us from healing in a divorce or breakup, what the unconscious mind loves, how we can be more compassionate by tapping in our conscious mind and who are ready for this principle. 

[00:35] Losing our identity during a divorce or breakup

[01:32] The thoughts that run in our minds during a breakup. Clue: It is never the present

[02:08] How we can get lost in our unconscious mind just by merely looking at a paper

[03:42] Why we cannot move forward in our divorce or breakups

[04:17] The "Other" that the unconscious mind cannot live without

[05:00] What the unconscious mind seeks and what the unconscious mind loves!

[05:40] The conscious mind as the awareness

[06:29] Does unattachment mean that you didn't value the other person?

[07:10] So what does all of this mean for my healing in my divorce or breakup now that I know what the unconscious and conscious minds are?

[08:25] Is everyone ready for the principle of consciousness in healing from a divorce?

[08:36] Is the unconscious mind wrong?

Quotes from Margaret:

• "During our divorce or breakups, we are always looking at the past and the future."
• "The unconscious mind always seeks to defend itself, blame others, attack, justify, uphold itself, prove itself."
• "This recognition alone, having that awareness that you are actually aware that you are identifying yourself with your feelings and thoughts and memories of your ex spouse, that recognition is the shift."
• "The more that your conscious mind is working during your healing from your divorce, you feel more peaceful. You feel more compassion. You refrain from resisting or fighting or proving yourself. You accept. You accept what is."

Resources about Margaret:

• Instagram: www.instagram.com/mahalmargaret
• Blog: https://mahalmargaret.medium.com/ 
• Patreon: www.patreon.com/mahalmargaret

In this pilot episode, Margaret, Conscious Heart MD, introduces the principle of consciousness in healing from a divorce or breakup in a conscious, mindful and kind way, how she became part of the DDC (Divorced During the COVID-19) club, what divorce really is and the beautiful gift that you can receive from it!

[00:34] Society's definition of divorce

[00:57] What divorce really is

[00:24] How to heal from a divorce in a conscious, mindful and kind way 

[01:42] How Margaret got divorced. She wasn't on land!

[02:09] One of the beautiful reasons why Margaret got divorced

[02:23] The gift that Margaret received from her divorce

[03:31] Where else can you apply consciousness?

[04:14] The first time that Margaret encountered consciousness

Quotes from Margaret:

• "Divorce is a success in liberating yourself. It is pride for valuing yourself. It is a beginning to whatever life you'd like to have - spirited life, better life, wiser life, renewed life."
• "I am part of the DDC club - divorced during the COVID-19 club."
• "Divorce gives you a gift and that is the gift of perspective."
• "I am getting unimpressed by difficulties."

Resources about Margaret:

• Instagram: www.instagram.com/mahalmargaret
• Blog: https://mahalmargaret.medium.com/ 
• Patreon: www.patreon.com/mahalmargaret