Mainly Plants Podcast

Per listener request, Ryan goes over grains; are they bad? how much should you eat? what are some good grains? etc. But, not before he has a classic “Ryan Rant”. Find out what’s irking him this week.

The post 32. Grains first appeared on Mainly Plants.

This week, Ryan discusses what happens to your body as soon as you give up meat. But not before he gets a rant out of his system! Plus, he gives the details for a special offer; don’t miss it!

The post 31. Giving Up Meat first appeared on Mainly Plants.

Ryan takes a listener question this week and talk about introducing a plant based lifestyle to children. He also briefly discusses ADHD and Autism.

The post 30. Oh Child! first appeared on Mainly Plants.

Think you’re safe eating chicken? Think again. Ryan discusses why chicken is not a safe meat to eat. He also, briefly, discusses exactly what it is he does and how it can help you.

The post 29. Chicken, Out! first appeared on Mainly Plants.

This week, Ryan analyzes some of the things his arch nemesis has said regarding dietary recommendations. The amazing thing; Ryan keeps his cool.

The post 28. Shots Fired first appeared on Mainly Plants.

This week, Ryan updates you on a few things, answers a couple listener questions, and then talks how to get better sleep.

The post 27. Sleep and more first appeared on Mainly Plants.

Not sure how to go about Thanksgiving on a plant-based diet? Ryan’s got you covered.

The post 26. T-Day Tips first appeared on Mainly Plants.

Not sure how to go about Thanksgiving on a plant-based diet? Ryan’s got you covered.

No eating?! You must be crazy, right? Wrong. Listen to Ryan explain how intermittent fasting is beneficial to the body and creates energy.

The post 25. Intermittent Fasting first appeared on Mainly Plants.

No eating?! You must be crazy, right? Wrong. Listen to Ryan explain how intermittent fasting is beneficial to the body and creates energy.