This week, Ryan responds listener’s questions.

This week, Ryan discuss the great saturated fat debate. He also rants about those preachy vegan assholes.

The post 17. Saturated Fat first appeared on Mainly Plants.

This week, Ryan discuss the great saturated fat debate. He also rants about those preachy vegan assholes.

This week, Ryan discusses some interesting information he's learned from studies he's been reading. He also talk about Dr. Drew, Joe Rogan, eating at ComicCon, and a couple other tidbits.

The post 16. Some Quick Facts first appeared on Mainly Plants.

This week, Ryan discusses some interesting information he’s learned from studies he’s been reading. He also talk about Dr. Drew, Joe Rogan, eating at ComicCon, and a couple other tidbits.

This week, Ryan discusses the social aspect of being plant-based/vegan, including bullies, defensiveness, how to handle social interactions that revolve around food, and more! He also asks for you to share your experiences, tips, and tricks.

The post 15. What’s the beef?! first appeared on Mainly Plants.

This week, Ryan discusses the social aspect of being plant-based/vegan, including bullies, defensiveness, how to handle social interactions that revolve around food, and more! He also asks for you to share your experiences, tips, and tricks.

This week, Ryan breaks down fat. He also announces the first Mainly Plants product giveaway and how to score a price, and briefly discusses maintaining his Plant-Based diet while on vacation.

The post 14. Fat first appeared on Mainly Plants.

This week, Ryan breaks down fat. He also announces the first Mainly Plants product giveaway and how to score a price, and briefly discusses maintaining his Plant-Based diet while on vacation.

This week, special guest Travis Ratts joins Ryan to discuss Type II diabetes and how to talk to someone who needs to make a drastic dietary change.

The post 13. Special Guest: Travis Ratts first appeared on Mainly Plants.