Mainly Plants Podcast

Ryan debunks some popular myths about the Plant-Based diet. He also gives Vinnie Tortorich a piece of his mind.

The post 9. Myths first appeared on Mainly Plants.

Ryan debunks some popular myths about the Plant-Based diet. He also gives Vinnie Tortorich a piece of his mind.

Supplements are a multi-billion dollar industry, but do you really need them? Ryan discusses the topic.

The post 8. Supplements first appeared on Mainly Plants.

Supplements are a multi-billion dollar industry, but do you really need them? Ryan discusses the topic.

Ryan rants about some issues that have been on his back recently and asks the question, "Who is responsible for the state of the general population's health?".

The post 7. Ryan Rants first appeared on Mainly Plants.

Ryan rants about some issues that have been on his back recently and asks the question, “Who is responsible for the state of the general population’s health?”.

Ryan discusses what "nutrition" really means and breaks down the differences between Macros and Micros. He also goes over, in more detail, the 2 Macros he hasn't covered before. Plus, Ryan touches on a common concern from some of his male clients.

The post 6. Nutrition Pt. 1 first appeared on Mainly Plants.

Ryan discusses what “nutrition” really means and breaks down the differences between Macros and Micros. He also goes over, in more detail, the 2 Macros he hasn’t covered before. Plus, Ryan touches on a common concern from some of his male clients.

Ryan answers questions from listeners. Plus, a response to Vinnie Tortorich and a couple other goodies.

The post 5. Questions first appeared on Mainly Plants.

Ryan answers questions from listeners. Plus, a response to Vinnie Tortorich and a couple other goodies.