Ryan is a annoyed this week. Listen and find out why. Also, help Ryan with his love life.

The post 19. Fired Up first appeared on Mainly Plants.

This week, Ryan responds listener's questions.

The post 18. Questions pt.2 first appeared on Mainly Plants.

This week, Ryan discuss the great saturated fat debate. He also rants about those preachy vegan assholes.

The post 17. Saturated Fat first appeared on Mainly Plants.

This week, Ryan discusses some interesting information he's learned from studies he's been reading. He also talk about Dr. Drew, Joe Rogan, eating at ComicCon, and a couple other tidbits.

The post 16. Some Quick Facts first appeared on Mainly Plants.

This week, Ryan discusses the social aspect of being plant-based/vegan, including bullies, defensiveness, how to handle social interactions that revolve around food, and more! He also asks for you to share your experiences, tips, and tricks.

The post 15. What’s the beef?! first appeared on Mainly Plants.

This week, Ryan breaks down fat. He also announces the first Mainly Plants product giveaway and how to score a price, and briefly discusses maintaining his Plant-Based diet while on vacation.

The post 14. Fat first appeared on Mainly Plants.

This week, special guest Travis Ratts joins Ryan to discuss Type II diabetes and how to talk to someone who needs to make a drastic dietary change.

The post 13. Special Guest: Travis Ratts first appeared on Mainly Plants.

This week, Ryan discusses the true nature of eating and why it is so important to eat a Whole Food Plant-Based Diet (WFPB). He also starts the discussion on Type 2 Diabetes and offers some tips for eating yourself back to good health.

The post 12. Meant To Be first appeared on Mainly Plants.

Ryan responds to an article about the "issues" with eating a plant-based diet (Side note: he gets a little heated). Plus, he asks a question for the audience to weigh in on.

The post 11. A Plant-Based Response first appeared on Mainly Plants.

This week, Ryan talks about some of the many reasons to eat a Plant-Based diet; no matter if you're 100% Plant-Based or not, you should give it a listen. Plus, Ryan answers a couple common questions he gets.

The post 10. Reasons first appeared on Mainly Plants.