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Maintaining My Happy
Maintaining My Happy episodes
- 21. Law of Attraction. Getting clear on your desires. Tips to avoid self sabotage. How to manifest.Welcome back to the show! We’re on day 3 of the 12 part series on the spiritual laws of the universe! Today Chelsi is teaching you everything you didn’t know about the law of attraction. This is probably one of the most well-known laws, but it’s also very misunderstood. Grab a cute pen & journal because you’ll want to take notes on this one! Enjoy the show!(Show notes)💖 **0:00 - 3:50:** Misconceptions about the law of attraction💖 **3:50-7:20:** Step one on how to use the law of attraction - get really clear about what you’re manifesting💖 **7:20- 8:57:** Step 2 - be optimistic💖 **8:57-12:23:** Step 3 - Visualize & tap into the energy of your desires💖 **12:23-13:25:** Step 4 - be intentional with the words you speak and listen to💖 **13:25 - 19:33:** Step 5 - taking action💖 **19:33-21:23:** Step 6 - Trust that God wants you to feel good💖 **21:23-25:14:** Step 7 - Practice Gratitude every day26 min
- 20. Law of Vibration. Your attitude impacts your outcome. Manifest more by being delusional.Today is day two of the Laws of the Universe series! Chelsi is going over the law of vibration and explains how the attitude you show up with plays a big role in the outcomes you get - in all areas of life! Chelsi also talks about how to change your mood when doing tasks that aren’t enjoyable and the importance of being mindful about who you spend the most time with. Enjoy the episode!---**show notes**- 0:00-8:30: Intro + Overcoming self doubt and building self trust- 8:30-10:09: The science behind the law of vibration- 10:09-11:25: Your thoughts, feelings, and emotions are energy- 11:25-12:05: The connection between law of vibration and law of attraction- 12:05-12:50: How your actions are also emitting a frequency- 12:50-15:28: The attitude you show up with has an impact on the outcome you get- 15:28-16:45: How you spend your alone time when no one is watching matters the most- 16:45-17:25: How to raise your vibration when doing tasks that don’t excite you- 17:25-18:03: The most love you give, the more love you get- 18:03-19:37: Playing make believe to call in your manifestations- 19:37-23:35: Watch out for people who drain your energy - from friends, co-workers, and customers- 23:35-24:00: How to feel good more often- 24:00-25:17: Sneak peek into next week’s episode + how to make this world a better place26 min
- 19. Law of Oneness. Stop Matching Nasty Energy.Power of Forgiveness. Gossiping Blocks Manifestations
Welcome back to the show! Today's episode is really exciting because it's the first of a 12-part series Chelsi created to help you live with more intention, giving you more control over your manifestations! You probably know about the Law of Attraction, but what you may not have known is that there are 11 other laws! Today we're starting with the Law of Oneness, a simple yet powerful idea about how everything is connected. Chelsi explains how living with love can make a huge difference in your life and for those around you. By understanding and using this law, you'll start to become the best version of yourself and create a life that you are happy to live. You’ll want to take notes, so grab your journal, pen, and favorite cozy drink 🥰 ☕️ 🍵🩷✨… Let’s dive in!
(Show notes)0:00 - 2:03 | Intro to the New Series2:03 - 5:23 | Explaining the Law of Oneness5:23 - 6:54 | Good News and Bad News6:54 - 10:22 | 1st Practice of Law of Oneness:- Not Matching Someone’s Nasty Energy- How to Be Less Reactive10:22 - 14:41 | 2nd Practice of Law of Oneness:- How to Forgive (Especially for Grudge Holders)14:41 - 17:11 | 3rd Practice of Law of Oneness:- The Impact of Gossiping (On You More Than Others)17:11 - 18:10 | Quick Recap / Conclusion19 min - 18. Finding hope when you’re depressed, Pursuing your dreams before things are perfect. Self TrustWelcome back to another inspiring episode of the Maintaining My Happy podcast! In this episode, Chelsi highlights the power of believing in a bigger plan, one that's even better than what we might have in mind. She opens up about learning to trust that God’s plans can be more amazing than our own.But this isn't just a talk about dreams – it's about discovering your inner strength and learning to trust yourself when you're full of doubts. Come join Chelsi for real talk, personal stories, and encouraging words that will motivate you to hold on to your dreams, no matter how hard it gets. Let’s dive in!🩷 Intro & Mini Life Update 0:00 - 5:15🩷 What It Means to Have Faith 5:15 - 7:31🩷 What it looks like when you don’t have faith 7:32 - 9:00🩷 Where Your Actions Go, Your Belief Follows 9:00 - 10:15🩷 God Knows What You Don’t 10:15 - 11:00🩷 Dog Mom Example 11:00 - 13:27🩷 Why Chelsi Almost Gave Up on her Dreams 13:27 - 20:40🩷 Strengthening Faith After Almost Giving Up 20:40 - 26:25🩷 God’s Plan vs. Your Plans 26:25 - 29:20🩷 Steps to Strengthen Faith & Pursue Goals Against All Odds 29:20 - 36:4237 min
- 17. How to drop desperate energy + What to do if you’re feeling lonely or overwhelmed.In todays episode of the Maintaining My Happy podcast, we’re talking about:⠀⠀✨ Different ways we can fall into desperate energy ⠀⠀✨ How desperate energy leads to self sabotaging behaviors + examples ⠀⠀✨ Tips for overcoming desperate energy and gaining back your power. ⠀⠀⠀Connect with me on IG https://instagram.com/maintainingmyhappy?igshid=MmIzYWVlNDQ5Yg==⠀⠀Apply for 1:1 Self Love Coaching with me here: https://linktr.ee/maintainingmyhappy⠀18 min
- 16. Overcoming Shame + How my life changed after I sold my car for a bicycle & quit my 9-5 job.In today’s episode of the Maintaining My Happy Podcast, we are talking about how to stop allowing your past mistakes to define your future!⠀⠀We are going over:⠀⠀✨ Life Update⠀✨ Difference between guilt & shame ⠀✨ How shame can show up in your life ⠀✨ Tips to overcome your shame ⠀⠀⠀Connect with me on IG: https://instagram.com/maintainingmyhappy?igshid=MmIzYWVlNDQ5Yg==⠀⠀⠀Apply to work with me 1:1 - https://docs.google.com/forms/d/1l4aK0-SYsrC-OrEQEDfEYF1yRDoH2LAOiOXEnL9S-m8/viewform?edit_requested=true28 min
- 14. Authenticity Explained + How to Stop Waiting for the Perfect Moment to Live Your Dream Life.In today’s episode of the Maintaining My Happy podcast, we are talking about what it actually means to live authentically + How to start living your dream life today, no matter where you’re at in your healing journey. ⠀⠀Grab your notebook and pen for this one!⠀⠀Here’s what we’re covering:⠀⠀- what it means to live authentically ⠀- Defining your values ⠀- How to live in alignment with your values⠀- How to stop feeling like you’re behind in life ⠀- Living on auto pilot + how & why you should turn it off⠀- How to make the best use of your alone time ⠀- How to listen to your body & control emotional reactivity ⠀- Letting go of energy drainers ⠀- Strengthening authenticity through vulnerability ⠀- What it means to live your dream life⠀⠀Connect with me on Instagram: https://instagram.com/maintainingmyhappy?igshid=MmIzYWVlNDQ5Yg==⠀⠀⠀Apply to work with me 1:1 : https://docs.google.com/forms/d/1l4aK0-SYsrC-OrEQEDfEYF1yRDoH2LAOiOXEnL9S-m8/viewform?edit_requested=true⠀⠀42 min
- 13. How to trust the process when no one else believes in your vision.In today’s episode of the Maintaining My Happy Podcast, we’re talking about how to move through periods of uncertainty. This is important if you have big dreams! Especially if the people you spend the most time with don’t understand your vision. It’s so easy to stop putting in the effort once things get hard or because some other person said it would be impossible. ⠀⠀Nothing is impossible! Your dreams can become your reality. Are you ready to push through the fear to make it happen? ⠀⠀Join Self Trust Alchemy: https://beatricekamau.thrivecart.com/self-trust-alchemy/⠀⠀Send me DM on IG to work with me 1:1 - https://instagram.com/maintainingmyhappy?igshid=MmIzYWVlNDQ5Yg==16 min
- 12. How to enjoy life with or without external validation + My Life Story and Dating History.Welcome back to the show! In this episode I’m teaching you how to enjoy life with or without the validation or approval from others. We went over this topic on the podcast before, but I have a new perspective after doing shadow work!⠀⠀I share my life story and where my “need” for validation stemmed from, as well as what I did to take back my power and become the main source of my own happiness. I also get a little personal and talk about the time I ditched my friend for a boy, my situationship history, and sex. You won’t want to miss this! ⠀⠀Self Trust Alchemy Discount Code:⠀https://beatricekamau.thrivecart.com/self-trust-alchemy/⠀⠀⠀⠀Follow me on Instagram: https://instagram.com/maintainingmyhappy?igshid=MmIzYWVlNDQ5Yg==33 min
- 11. Lessons on Releasing Anxiety. How Shadow Work helped me Evolve. My Spiritual Healing Experience.In this episode of the Maintaining My Happy Podcast, I am going DEEP. This episode is for my people pleasers, co dependents, self-proclaimed princesses, and anyone who gives more excuses than effort when it comes to creating your dream life! ⠀⠀The truth is, your dream life is NOT just a dream! You might just be afraid of the dark. Which is where you’ll need to go in order to get to the other side.⠀💜 If you’re not afraid of the dark - Join Self Trust Alchemy, hosted by Beatrice from @TheSelfLoveFix: https://beatricekamau.thrivecart.com/self-trust-alchemy/⠀⠀My friends get a special discount! The code is only available to the first five friends who use it and until end of June! ⠀⠀⠀Self Trust Alchemy is the 16 Week Shadow Work program I have been telling you guys about in all of my episodes since February! It’s 14 weeks of Shadow Work and 2 Weeks of Human Design. Tune into this episode to learn how this program changed my life. Enjoy!19 min
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