This week, we sit down with our guest to explore their experience as a now maintainer! What does it mean to pivot from a gaining or feedist diet to one of maintenance? And how does the community experience shift?

Who are we? We're James and Tim, two gainers who want to explore everything about gaining and feedism. New episodes will come out every Tuesday, so please subscribe! Rate us five stars, leave us a review, donate to support us and share this episode with your friends. You can find us on our social media platforms below if you'd like to contact us. Until next time, bye, fats!

James

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Tim

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Special Guest | Leah

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