What's up LifeRs! 

Welcome back! We all know the "Staying Alive" mode. We have people that enter our world and we can see that they are just trying to make it through and stay alive and sometimes we get into that mode ourselves. We will go through many different phases in life and in order for us to grow, we have to be challenged. Without the stressors of life, we would never be challenged and would never learn and or become stronger. 

We often live in a self-preservation mode and that's ok but how can we get ahead in this game of life?

This is such an important podcast that I have prepared for you today and there is so much that we have to do and learn in order to manage our lives properly and I am here to help you get one step closer so listen today to take it to the next level. 

What's up LifeRs! 

First off! Don't hesitate to like, subscribe. comment, and share if you like what you are hearing! 

The word "need" is very powerful. Listen to the podcast today to learn about Maslow's Hierarchy of Needs, survival, an inspiring Ted Talk, and a crazy person who loves to live on the edge.

If this sounds interesting to you, go ahead and check it out TODAY! 

What's up LifeRs! 

Happy Valentines Day! Some people love this holiday and others HATE it! We are going to chat about communication for a sec.

The quality of your communication is the quality of your life! We are prone to delete, generalize, and distort things. What does that mean? Listen to find out but when most of you read the title of this podcast, you probably went "That SUCKS!"

It is quite the story and I was devasted and embarrassed! For years and years, I was totally one of those haters of the holiday of love because I had always attached this story to it. As I have grown up, it's now just a funny story and I am sure you have heard the phrase, "Time heals everything." Why does it do that? Listen to the rest of the podcast to learn and don't hesitate to send me your best Valentine's Day stories my way in the comment section! 

See you on the next podcast! 

What's up LifeRs!

We are going to talk about logic. I know I am the emotions guy and that I love talking about emotions but we have to give things meaning. We are constantly asking, "What does this mean?" and "What am I going to do about that?" It happens so quickly that we often don't even notice that we ask ourselves those questions and respond. That is a little piece of logic believe it or not. 

If you ever misunderstand something, that is because you gave it an inaccurate meaning. Learn a little history, gain more words in your vocabulary, and listen to how we can use logic to come up with good ideas. 

Have a great day and don't forget: EVERY MINUTE! 

What's up LifeRs! 

Don't hesitate to share this podcast and help us change the world, one person at a time. We all have to deal with people who are being negative and how do we not address them in the same negative way? We all have our own model of the world, or our own perspective, where essentially, we are the center, just like the sun is the center of our universe. What is your model of the world and what is it built on?

There are always 3 sides to every story. How is that possible? Learn on today's podcast how that is possible and how to use your understanding of yours and other's model of the world to help you deal with the haters.  

What's up, everybody!

WE ARE GOING TO TALK ABOUT DEATH! Aren't you excited? You may be wondering if you really do have the resources to predict the future and the answer is yes! We have no idea when we might die. That, we cannot predict but from the minute we are born, we know that we essentially start dying straight away. It sounds pretty morbid huh? Let's take a new perspective though. 

Let's stay excited because you know you are going to die and because you know THAT, you know that like attracts like.

Learn how I got on this topic, my perspective on the coronavirus, and the beautiful gifts that you have at your disposal! 

What's up LifeRs! 

Welcome back! We are talking about what routines you are creating with your emotions! Routines? Every day you have things that you do. Some of the things you do, you believe are successful and getting you closer to your goals. GREAT! I want to hear about what things you have that you are successful with so go ahead and drop a comment in the comment section. I know it can be scary but sharing could help someone else! Be brave and courageous in sharing some of your routines. 

I was overweight and I knew I should lose some weight. A few things happened and I was snapped awake and I became aware of some routines I had that were not helping me lose weight.  

Want to know a crazy secret? Well, you will just have to listen to find out what it is + learn how to paint your routines. 

What's up LifeRs! 

COMPLIMENTS ARE NOT ABOUT YOU! Have you heard the LifeRs creed yet? "Nobody can make me feel anything" is just a little piece of it and we are going to incorporate this into our topic today. We look at the world as if we are the center and it's rough and built-in. It makes sense because we have to survive but it is not about you! This goes for all sorts of things. I have dealt with this a lot in the performing arts and it is tricky. 

Curious about this idea of compliments? Check it now! 

What's up LifeRs! 

This is something that I have dealt with a ton....disappointment. I want to break it down and talk about the emotion = disappointment. I have done some research and I have had to help a bunch of dancers and athletes work through this feeling so I am very familiar with this topic. 

Want to gain some knowledge that could change your life forever? Then go ahead and listen to today's podcast. 

Feel free to leave a comment and don't forget to subscribe! 

What's up LifeRs! 

Thanks for being here and joining me on this journey! Hit the like button if you enjoy what you are hearing and stay tuned for more amazing content.

Are you addicted? Emotions are like drugs. They are the heavy stuff and man, do we humans love to feel. We are here to experience and to feel and that is what makes up our world. 

What emotions could you be addicted to feeling? Well, it could be ANYTHING! A drug allows you to get into an emotional state and it is a serious high that the body goes through. When it is gone, the body wants more and chases after it and then it can be a very serious drug problem BUT you don't have to take any drugs to be addicted to an emotional state.

I am not a specialist in drug rehab but I get how emotions work. Listen to this podcast to hear me talk about sharks, ice cream, and hindsight.