Make Everyday YourDay

How do you attract a team around you that's built to win and last?

Host and Transformational Specialist Day Adeogba delves into some of his experience of building and rebuilding multiple rounds of teams around him over the years. From coaches and trainers to lifestyle and health specialists, he's been practicing and refining this artform for over 20 years.

We're all leaders in different aspects of our lives and it's important to have teams around us to support us in our visions - both personally and professionally. One of the keys to doing this effectively is to utilize our unique human gifts: independent will, self awareness, thought, conscience and our habits.

Day touches specifically on imagination in this episode and how he's used it to have a synergistic and mature team around him currently.

This is a valuable lesson for all of us in our families, work environments and extended communities. Listen in and build a team that's playing to win!

Speaking of playing, go to www.theydbg.com and start playing on the YDBG app for free!

What is your relationship to sex, love and intimacy?

Today's episode is powerful conversation and opportunity to confront a lot of our culture's standard narrative around one of the most natural and yet simultaneously misunderstood and perverted.

Host Day Adeogba shares part of his upbringing in a polygamous household of one father, four mothers and eleven brothers and sisters, and how this influenced his perspectives and experiences. Through time and introspection, he came into more understanding of who he knew himself to be and created a new space for love and abundance in relationships.

Guaranteed that this episode will get you thinking about how you feel about sex and what it means to you.

We cover:
- What is Abundant Love?
- What is Abundant Love NOT?
- What are the payoffs of sex?
- What is the purpose of sex?

The Make Everyday YourDay podcast is brought to you by the YourDay Balance Game, a health and fitness platform powered by love and balance. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.

What is trust and what does it mean to you?

How do we build it and maintain it?

We're diving into these and more questions in today's episode as host Day Adeogba explores how trust and value are tied together. This impacts every relationship we have from ourselves to our friends, family members, spouses, co-workers and even strangers.

We also talk about the difference between worthiness and trustworthiness in your life. What are the elements that distinguish them, and what does it have to do with the deposits that people put into your "trust account."

This is going to compel you to get clear on your value, own that and share it with the world!

Want to start making deposits into your own personal emotional trust account? Visit www.theydbg.com and start playing for a life powered by health, fitness, love and balance!

What sort of games are you playing in your life?

We all have them - ways and things that we gamify to make processes or experiences more fun. For many of us, we lose that childlike sense of play that we once carried throughout our days. And the funny thing is that we're all winning at the games we currently play - the things we focus on and invest most of our energy.

The YourDay Balance Game, the driving ethos of this podcast, has an object to it like all games do. And that object? To Make Every Day YourDay! See the connection there?

To make everyday your day is defined as when the health of your habits is powerful enough to create joy each and every day in the face of circumstances. So in this episode, Day gets more specific on making everyday your day and how you can do it. He also emphasizes the importance of habits and the impact they have on every aspect of our lives.

And have you ever thought of yourself as a maker, athlete or an artist? What about all 3? Guaranteed that you are experiencing opportunities to practice these skills in any of the 4 life circumstances that we all encounter from time to time. Tune in and get ready to take notes on these powerful tools to add to your arsenal.

Want to learn more about the Game and start playing? Go to www.theydbg.com and sign up for free!

Do you believe in magic?

And not from a song or a spellbook but in the way you can actually create magic in your life.

Magic is the topic of today's epsiode. Here on the Make Everyday YourDay Podcast, we have a unique definition of magic, what it looks like and how it shows up.

Transformation Specialist Day Adeogba shares how co-creation and influence play a part in the manifestation of magic. If you recall from yesterday's episode "How To You Make Everyday YourDay?" we discussed the object of the Game. This episode takes that process a little further and gets into the results - what happens when you own your personal power and create joy in the face of life's circumstances.

And the beautiful thing about magic in this context is that you are constantly creating and experiencing it! It just takes consistency in acknowledging it to allow for more to flow through.

Day also gets into some real-life examples of magic.

Inspired to start making and tracking your own magical moments? Check out the YourDay Balance Game app at www.theydbg.com.

Can you guess what the difference is between a watcher and a player?

For all of your sports people out there it's probably pretty obvious: watchers stay in the stands and observe the action on the field, while players are the ones getting dirty.

The game of life works exactly the same way!

Lean how we define Watchers and Players in the YourDay Balance Game, and understand why there's room for both.

Want to see whether you're a watcher or player? Check out the YourDay Balance Game app at www.theydbg.com.

What is the YourDay Balance Game?

Glad you asked! In this inaugural episode of the MEY Podcast, host Day Adeogba is breaking down the context on which this whole podcast is built upon - the Game that empowers and fuels the show.

Day is a transformational specialist who has worked with countless individuals over thousands of hours to dig into the patterns, behaviors and habits of the human experience along with creating new paradigms with which to live a more extraordinary life with many more magical moments.

In this episode you will learn the four pillars of the YourDay Balance Game: Heath, Fitness, Love and Balance, and what they mean. What it looks like to embody them and integrate them into your life. You'll also learn what it means to be 3-Dimensional and how that ties into your longevity.

This is a big Game and one where everyone wins. Listen in and get ready to level up!

Want to learn more about the Game and start playing? Go to www.theydbg.com and sign up for free!