Make It Visible

Is 2020 causing you to have this "brain overload"? Are you internally saying "enough is enough", let's make this thing stop?  In this episode, I will be sharing with you some helpful tips using Cognitive Behavior Therapy to understand our brain overload and how you can silence it right now so you can focus on things you want to accomplish in 2021.  

Follow me on Facebook 
http://www.facebook.com/lifecoachingbyelevate

Follow me on Instagram 
http://www.instagram.com/elevatelifecoach

Join my community
http://www.facebook.com/groups/theconfidencelab 

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

How do you keep yourself motivated? When do you feel you are most productive? These are the questions I get asked a lot. In this episode, I am taking you on an exploration of how I keep myself motivated. I will break it down into the major 3 areas of our lives that we can improve and be better at every day as we evolve.

If you want to join in a conversation on this topic, come meet me in my private FB group, the Confidence Lab http://www.facebook.com/groups/theconfidencelab

Follow me on Instagram at http://www.instagram.com/elevatelifecoach
Follow me on Facebook at http://www.facebook.com/lifecoachingbyelevate

Interested in working with a mindset coach?
Schedule your Free Consultation with me today
https://calendly.com/elevatebymichelle/discoverysession

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

Do you find yourself keep putting things off by telling yourself you are "not ready"? Does it seem like it's taking forever for you to be ready and start taking action?

In this week's episode, I am breaking it down for you on how to stop telling yourself you are "Not Ready". With 3 simple steps, you can start living your life with a growth mindset.

If you want to join in the conversation, come meet me in my private FB group, the Confidence lab

To follow me on Instagram:
http://www.instagram.com/elevatelifecoach

To follow me on Facebook: 
http://www.facebook.com/lifecoachingbyelevate

Looking to work with a coach?
visit me on my website: http://elevatelifecoaching.org

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

Has anyone asked you lately to use your "imagination"? Have you ever practice setting up your vision & goal through a visioning exercise?

In this episode, I am sharing with you the visioning exercise I take my clients to go through whenever we are setting up our short term and long term goal.  You will learn the benefit of imagination and ways to increase your imagination.

If you want to join in the conversation, come meet me in my private FB group- The Confidence Lab

To follow me on Instagram 
http://www.instagram.com/elevatelifecoach

Follow me on Facebook 
http://www.facebook.com/lifecoachingbyelevate

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

Do you feel like an imposter? What is the difference between having negative self-talk vs being imposter syndrome? While many people who suffer from imposter syndrome may experience negative self-talk, not all negative self-talk is considered imposter syndrome. If you think you might have imposter syndrome, ask yourself the following questions:

• Do you agonize over even the smallest mistakes or flaws in your work?
• Do you attribute your success to luck or outside factors?
• Are you very sensitive to even constructive criticism?
• Do you feel like you will inevitably be found out as a phony?
• Do you downplay your own expertise, even in areas where you are genuinely more skilled than others?

In this episode, I share 3 ways on how you can overcome and rewire your negative self-talk. And If you often find yourself feeling like you are a fraud or an imposter, it may be helpful to talk to a therapist. The negative thinking, self-doubt, and self-sabotage, and unhelpful thinking patterns that often characterize imposter syndrome can have an effect on many areas of your life.

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

Holidays are upon us. What plans do you have to celebrate in 2020? Will you be having a traditional family gathering? Do you plan on canceling it all together given the circumstances we are in? Holidays have always been a big emotional trigger for many people in the past. 2020 marks special circumstances given the fact that many of us will be socially distanced from one another. 

In this episode, we will explore the beliefs we have around Holidays and I shared with you the 3 practical tips on how you can put them into practice right now and get through the Holidays, whether you are single, alone, or socially distanced from your family. 

Follow me on FB at http://www.facebook.com/lifecoachingbyelevate
Follow me on Instagram at http://www.instagram.com/elevatelifecoach

To Work with me 1:1 coaching, please visit my website at http://elevatelifecoaching.org

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

Earlier in October, I had set an intention for myself to find my planner peace. I am a terrible planner addict and throughout the year I picked up many planners but most of the time leaving them blank after a couple of uses. I made a commitment to change this habit.

In this episode, I am sharing with you how I stay on top and keep track of my work and life through a planner system. You will learn tips to stay organize and manage your time to make room for better things to come.

Resources mentioned in this episode:
1. The Organized Money:
https://www.youtube.com/channel/UChQQwVdWeXQUx-SdtGCgAkg
2. Untamed by Glennon Doyle
https://untamedbook.com/
3. Women's Book Club MeetUp
https://www.meetup.com/bookclub4women/

Find me in my Private Facebook Group
http://www.facebook.com/groups/theconfidencelab
Work with me 1:1
http://elevatelifecoaching.org/coaching

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

'Tis the season! As we moving towards the end of the year, another season is upon us. Holding on to the past and worrying about the future takes our focus and attention away from staying in the present moment. 

In this episode, I share with you my perspectives on facing the inevitable changes in our life. How do you keep yourself grounded? What are some of the routines in your life that you can implement today to become more aware of the change?  

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

We write our own stories in our minds all the time. Some stories are inspiring, motivating, and constructive. While others are negative, critical, and unmotivating. Depending on how you write your own script, life may turn out to be enjoyable or maybe not. But the truth is you get to decide how you want to write yours.

In this episode, I share with you my experience with horror movies and why it is important to write a better script for yourself in relation to the fear we see every day. You can run away from your fear, or it can write it and give it a different twist.

If you want to join in the conversation, come meet me in my private FB group "The Confidence Lab" 

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall

Do you admire people who have lots of Determination? It seems as if there is nothing to stop them from getting what they want. Perhaps you even thought about "I wish I can have that kind of determination in my life".

In this episode, I am sharing with you my Definition of Determination and How do you get a determination in your life. If you want to join in the conversation come meet me in my private FB group "The Confidence Lab" http://www.facebook.com/groups/theconfidencelab

Drop me a line and share your thoughts!

About the host:

Michelle Kuei is a business and marketing coach for coaches. She helps coaches across all niches stop chasing clients and start attracting them using her Client Enrollment Method. She's the founder of Elevate LifeCoaching, the creator of the Coach With Clients Academy, and the host of the Make It Visible podcast and Office Hours with Michelle, live every Saturday on YouTube.

An ICF-accredited coach (iPEC), certified copywriter, and Top 15 Coach in Los Angeles, Michelle built her coaching business while working full-time as a pharmacist. Learn more at michellekuei.com.

Subscribe & review:

If this episode helped you, the best thank-you is a quick rating and review wherever you listen.

 
🐦 SOCIAL STUFF:

Substack ➔   / dearcoach.substack.com
Instagram ➔ /@elevatelifecoach
Facebook ➔   / coachmichellekuei
Linkedin ➔   / michellekuei
Website ➔ michellekuei.com

Book a strategy call with Michelle ➔ http://coachwithclients.co/strategycall