Make It with Mike and Kristen

By Mike and KristenSociety & Culture Business Entrepreneurship Arts Personal Journals

Make It with Mike and Kristen episodes

October 18, 2023 Episode 83: Krista Keough is a Legend in the Creative Industries, Recently Taking on the Role of the Artist! Her New Book “Dear Diary, It’s Me Stella” Will Bring You to Tears
Inspired by the resilience and bravery of her rescue pup Stella, Krista Keough has just released her first children’s book that outlines the story of how this special connection was made between human and dog. She dreamed of this very circumstance, this very dog, and together they have created a beautiful story complimented by illustrations from Gina Stavrou. With a long history in artist management, grant writing and teaching, we talk about how playing the role of the artist is a whole new experience. A great episode for anyone with an adoration for animals or those needing an uplifting reminder of true love!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
Krista’s Instagram: @kristakeough
Krista’s website: https://www.kristakeough.com
Tickets to Mike's Marquee show Dec 8th: https://www.showpass.com/the-town-heroes-the-marquee/
1 hr 24 min
October 11, 2023 Episode 82: Cape Breton Musician, Aaron MacDonald Has Decades Worth of Experience, Family Values, Funny Stories from the Road and a Beautiful Outlook on Life
This interview reveals a completely new perspective on musicianship and the music industry. Aaron MacDonald reflects on his career in music, sharing stories of using calling cards and pay phones to communicate with gig venues, how rehearsing a song isn’t always the most authentic approach to entertainment and how having a family has shifted his values. A true inspiration, Aaron speaks of the joy and therapeutic nature of playing music. It’s in his blood and bones and we’re so grateful for his gifts!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
Aaron’s Instagram: @aaronmacdonaldmusic
Aaron’s website: https://aaronmacdonaldmusic.ca/
Tickets to Mike’s show at The Marquee: https://www.showpass.com/the-town-heroes-the-marquee/
1 hr 35 min
October 04, 2023 Episode 81: Galactic Pie Opening Night. Mike & Kristen Talk About Their Collaboration, the Universe, God, Death and the Significance of October 7
After an intense period of creation, out newest collaborative show “Galactic Pie” is almost ready. We explore ideas of connectivity, inclusion, what happens after we die, how we feel about religion and why this show in particular is a full-circle moment. This special show has taught us new things about ourselves and hope it does for you as well. Shout outs to our friends Sara Mader and Erin Lacerra who we reference in today’s episode.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk" by The Town Heroes
Outro song: "Galactic Pie" from the upcoming project Galactic Pie by Michael S. Ryan

Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
Erin’s Instagram: @erinlacerraart
Sara’s Instagram: @sara.anne.mader
1 hr 22 min
September 27, 2023 Episode 80: Emcee Expedyte AKA Matt Kliffer of Three Sheet is Now a Professional Firefighter and Being a Rapper Helped Him Get the Gig
Newlywed Matt Kliffer is fresh off a band reunion tour this summer with his beloved Halifax band “Three Sheet” that has recently released some fresh re-mixes (cleverly called Re-Sheet). We chat about the band’s fast success, awards won and how they always felt they were best experienced live. Mike reminiscences about Three Sheet Thursdays at Elephant and Castle and Kristen asks Matt to read lines from “You and Me” so we can indulge a little more in his decadent voice! A great glimpse into the life of a man and his band who created a genre all of their own.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
Matt’s Instagram: @expedyte_music
Three Sheet Remixes: https://www.youtube.com/watch?v=otEQvovvfXw

1 hr 29 min
September 20, 2023 Episode 79: Canada Adopts British Stand-Up Comic James Mullinger! Or Did He Adopt Us?
We would describe James Mullinger as a risk-taker, boot-strapper and socially awkward kid turned life of the party. Oh, and he’s HILARIOUS!!! A true story of career determination and love for his family led James from London to Saint John, New Brunswick. Or was it Rothsay? Either way, he’s a true Canadian now and we’re so grateful to share this chat about the rocky entertainment industry road, how Maritimers like being made fun of and “glory holes”. You’ll see. James is a successful media mogul having published “Brit Happens” in 2022 and is the editor of curated, creative magazine “Edit”. You’re gonna love this bloke!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
James’ Instagram: @jamesmullinger
James’ website: https://www.jamesmullinger.com/

1 hr 37 min
September 13, 2023 Episode 78: Deedee Morris Shows Up Raw and Real, Just Like Her Approach to Photography
“Who cares?” is Deedee Morris’ response to everyone suddenly having a camera in their pocket. It’s the person, the approach and the commitment to the craft that sets photographers like her apart from the rest. Finding home in Nova Scotia, Deedee embraces nature and authenticity in her work. We chat about being seen through the lens, understanding a client’s emotion and how making time and space for creative recharge is a critical part of entrepreneurial longevity.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Deedee’s Instagram: @deedeemorrisphotography
1 hr 15 min
September 06, 2023 Episode 77: Comedian, TV Show Host and Producer Kristyn Green Hasn’t Yet Started Bottling Her Energy but We Sure Hope She Does SOON!
Kristyn Green is the definition of a FIRECRACKER! She has followed the breadcrumbs to create an exciting and diverse career. Growing up in a small town made her feel like BEING ON TV wasn’t necessarily an option. Fast forward life and she is a successful stand-up comedian, television show host (Maritime Ink), live events host, producer and we imagine, everyone’s best friend. We chat about learning the hard way, managing nerves, where woman hide tampons and how the Green family throws the best holiday gatherings in the Maritimes. Try and keep up with this amazing woman!!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Kristen’s Instagram: @kristyngreenwhatsyours
1 hr 24 min
August 30, 2023 Episode 76: Sensational Sister Duo Danielle MacDonald and Shellie Tobin Are “Hearts of Kin” With Hearts of Gold
Cape Breton born and based siblings wouldn’t want to partner with anyone else! Their connection is apparent having established their strengths, values and sound in an incredibly short period of time. We chat about the benefits of being faced with challenges and how those hardships help us grow into better versions of ourselves. Hearts of Kin’s music is authentically representational of the kindest gals on the island! Managed by Danielle’s husband Brent, the sisters are able to focus on their bursting songwriting talent, touring, and purpose.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Hearts of Kin’s Instagram: @hearts.of.kin
Hearts of Kin website: https://www.heartsofkin.com/about
The Coast Best of Halifax Award VOTES: https://vote.thecoast.ca/arts-and-culture

1 hr 25 min
August 23, 2023 Episode 75: Salt Sky Studio Dream Team, Kate & BJ Brown Are on a New Adventure Making Vibrant, Glowy, Unique Artwork
Kate (Harnish) grew up in the iconic Shore Club Hubbards family and when she met her now husband BJ in high school, he too became part of the dance halls’ electric fun. Fast-forward twenty years and the two now run their own business! BJ, an HRM firefighter cuts intricate wood pieces that Kate then paints with bright, Nova Scotia scenes and inspirations. Their collaborative approach results in the most fun, playful, pristine work! This duo will be part of the first annual Moonshine Imaginarium arts festival that is coming to the CBC Moonshine Lodge film set this last weekend of August 2023 at Hubbards Beach.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Kate & BJ’s Instagram: @salt.sky.studio
Kate & BJs website: https://www.saltskystudio.com/
The Coast Best of Halifax Award VOTES: https://vote.thecoast.ca/arts-and-culture

1 hr 20 min
August 16, 2023 Episode 74: Tommy Green Jr. Steals Our Hearts With His Charm, Entertainment and High-Vibe Energy
A true showman, Tommy Green Jr. is what you might call the ideal podcast guest! Honest, funny and sweet as a family of pea-pods, we adored this time together! We chat about psylocibin exploration, what’s it’s like to undergo a creative lull, working on cruise ships, singing and skating with the Halifax Mooseheads and so much more! An energetic conversation with one of Nova Scotia’s most celebrated entertainers!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: [email protected]
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com
Kristen's site: www.kristenherringtonart.com
Tommy’s Instagram: @tommygreenjr
The Coast Best of Halifax Award VOTES: https://vote.thecoast.ca/arts-and-culture

1 hr 35 min

About Make It with Mike and Kristen

From the publisher's feed

Creative people make things in an effort to “make it”. But what does making it really mean? Is it selling out stadiums, having your painting in the Louvre, making enough money from your art to pay your bills, or simply having the privilege of getting to create in your spare time? Success looks different for everyone, and we’re here to explore those paths and what it takes to make them a reality.