Make Mental

By Make Mental

Welcome to Make Mental: the podcast where storytelling meets healing❤️‍🩹🗣️

My name is Caleb Munski, your host. As a former collegiate and semi-professional athlete, as well as a keynote speaker, it... more

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FAQs about Make Mental:

How many episodes does Make Mental have?

The podcast currently has 126 episodes available.

Make Mental episodes:

August 21, 2023 S2 E18: Love Yours with Aurora Treacy
Caleb sits down with Aurora Treacy, host of the Love Yours Podcast, to unpack the meaning behind her message. Aurora is a New York City-living, vibrant, empathetic, emotionally intelligent person who has lots of life insight. Her "Love Yours" podcast dives into her life experience in hopes that some of what she has to say encourages those around her to 'love their' life; after all, you only get one.

LINK TO LOVE YOURS PODCAST:
https://open.spotify.com/show/7paczMpnRhV9ostedcvkNo?si=6c841a0c68ac4e42

ALL VENMO'S TO SUPPORT AURORA PLEASE SEND TO @Munski-Makemental (SPECIFY IT IS FOR AURORA, OTHERWISE WE ASSUME IT IS FOR MAKE MENTAL)
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1h 1min
August 07, 2023 S2 E17: Trey Moses "24 Reasons"
August 7, 2023: Trey Moses sits down with Caleb Munski and Mike Gualtieri to discuss his life journey. From his own experience with mental health, to losing his bestfriend, Trey shares how he is able to push through, and how his rocky relationship with religion was strengthened throughout the process.

If you, or anyone you know, needs mental health support, please dial 988, or visit the official helpline website:
https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

24 Reasons Link:
https://24reasons.bigcartel.com/

Cover Image:
https://www.nbcsports.com/college-basketball/news/its-ok-to-not-be-ok-trey-moses-battle-for-mental-wellness
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47min
July 31, 2023 S2 E16: Brain Dump "Caleb and Mike Talk Love Island?!?"
July 31, 2023: Caleb and Mike discuss everything from Michael Jackson to Love Island, to the future of the podcast. Listen along to hear what they've got to say.
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49min
July 24, 2023 S2 E16: Hannah Huppi "World's Toughest Row"
July 24, 2023: Caleb Munski sat down with Hannah Huppi, Team USA Rower. Hannah discusses her attachment difficulties as a child and how sports, and a college far away from home, helped her grow as an individual. Hannah also talks about her experience as a mother and wife, and how she actively works on her parenting styles to ensure her daughter does not experience the attachment fear she did. Stick around until the end to hear the World Record Hannah and her team attempt to break!
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45min
July 17, 2023 S2 E14: Mike Voitus "Overcoming Addiction"
July 18, 2023: Mike and Caleb sat down with football player Mike Voitus from Youngstown State Athletics. Mike shares his addiction struggles and advice on how to begin the journey of overcoming vices.
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37min
July 10, 2023 S2 E13: Caleb Sampson "Indianapolis Colts Rookie"
July 10, 2023: Sit down with Caleb Munski, Mike Gualitieri, and Indianapolis Colts Rookie Defensive Tackle Caleb Sampson as they discuss Sampson's draft process. In this episode we learn about draft day, the mental processes that players experience, and Caleb Sampson's advice and outlook on mental health. The Colts have a talented young man who is a leader on and off the field.
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32min
July 03, 2023 S2 E12: "God Bless America" with Isaac Bowne, of the Army National Guard
July 3rd, 2023: Listen to SPC Isaac Bowne of the United States Army National Guard speak on his experience and familiarity with mental health from a young age. His early exposure helped shape his mental fortitude and prepared him to defend the nation's Capital on November 6th, 2021. We thank SPC Bowne and all of the other American soldiers this weekend and every other! Show some love for our soldiers in the comments below.
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39min
June 26, 2023 S2 E11: "Let's Talk Therapy" with host Caleb Munski
June 27, 2023: Join host Caleb Munski as he "Talks Therapy". Caleb, in a solo episode, discusses the intensities of therapy as well as places to access affordable sessions. Therapy is something us hosts and our guests have found helpful in our mental health journeys however, we do want to recognize its scariness and its expense. While it may not be a success for everyone, it is there to try; in this episode, Caleb helps you find out where.
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26min
June 19, 2023 S2 E10: Peter DiLorenzo "Pressure of a Professional"
June 19, 2023: Peter DiLorenzo of Roc City Boom and BurnBootCamp sat down with hosts Caleb Munski and Mike Gualtieri to discuss his mental health journey. Pete shares the stories and hardships behind a childhood affected by addiction and loss but also tells us his unique position after his collegiate soccer career. His openness and approachability are two very special characteristics about Pete, making for a gripping episode that you do not want to miss.
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49min
June 12, 2023 S2 E9: Caitlyn "CJ" Jones "The Realities of Mental Health"
June 12, 2023: Join host Caleb Munski as he chats with Caitlyn "CJ" Jones, a volleyball student athlete from Youngstown State. Caitlyn opens up about her personal journey with mental health and her depressive states. She shares too, how she was able to overcome some of her darkest times and enlightens us to the realities of mental struggles.
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38min

FAQs about Make Mental:

How many episodes does Make Mental have?

The podcast currently has 126 episodes available.