Make Mental

By Make Mental

Welcome to Make Mental: the podcast where storytelling meets healing❤️‍🩹🗣️

My name is Caleb Munski, your host. As a former collegiate and semi-professional athlete, as well as a keynote speaker, it... more

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FAQs about Make Mental:

How many episodes does Make Mental have?

The podcast currently has 122 episodes available.

Make Mental episodes:

July 17, 2023 S2 E14: Mike Voitus "Overcoming Addiction"
July 18, 2023: Mike and Caleb sat down with football player Mike Voitus from Youngstown State Athletics. Mike shares his addiction struggles and advice on how to begin the journey of overcoming vices.
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37min
July 10, 2023 S2 E13: Caleb Sampson "Indianapolis Colts Rookie"
July 10, 2023: Sit down with Caleb Munski, Mike Gualitieri, and Indianapolis Colts Rookie Defensive Tackle Caleb Sampson as they discuss Sampson's draft process. In this episode we learn about draft day, the mental processes that players experience, and Caleb Sampson's advice and outlook on mental health. The Colts have a talented young man who is a leader on and off the field.
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32min
July 03, 2023 S2 E12: "God Bless America" with Isaac Bowne, of the Army National Guard
July 3rd, 2023: Listen to SPC Isaac Bowne of the United States Army National Guard speak on his experience and familiarity with mental health from a young age. His early exposure helped shape his mental fortitude and prepared him to defend the nation's Capital on November 6th, 2021. We thank SPC Bowne and all of the other American soldiers this weekend and every other! Show some love for our soldiers in the comments below.
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39min
June 26, 2023 S2 E11: "Let's Talk Therapy" with host Caleb Munski
June 27, 2023: Join host Caleb Munski as he "Talks Therapy". Caleb, in a solo episode, discusses the intensities of therapy as well as places to access affordable sessions. Therapy is something us hosts and our guests have found helpful in our mental health journeys however, we do want to recognize its scariness and its expense. While it may not be a success for everyone, it is there to try; in this episode, Caleb helps you find out where.
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26min
June 19, 2023 S2 E10: Peter DiLorenzo "Pressure of a Professional"
June 19, 2023: Peter DiLorenzo of Roc City Boom and BurnBootCamp sat down with hosts Caleb Munski and Mike Gualtieri to discuss his mental health journey. Pete shares the stories and hardships behind a childhood affected by addiction and loss but also tells us his unique position after his collegiate soccer career. His openness and approachability are two very special characteristics about Pete, making for a gripping episode that you do not want to miss.
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49min
June 12, 2023 S2 E9: Caitlyn "CJ" Jones "The Realities of Mental Health"
June 12, 2023: Join host Caleb Munski as he chats with Caitlyn "CJ" Jones, a volleyball student athlete from Youngstown State. Caitlyn opens up about her personal journey with mental health and her depressive states. She shares too, how she was able to overcome some of her darkest times and enlightens us to the realities of mental struggles.
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38min
June 05, 2023 Season Two Episode Eight: Lauryn Thompson
June 5, 2023: Join host Caleb Munski as he joins Lauryn Thompson, of Texas State Women's Basketball. She discusses her personal journey through COVID, physical and mental injuries, and shares how you too can be confident in yourself and values, while respecting those of others.
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57min
May 30, 2023 Season Two Episode Seven: Brain Dump "All About Munsk"
Tuesday May 30, 2023: Guest hosts Michael Gualtieri and Michael Gross interview Host Caleb Munski. Why does Caleb advoacte for mental health, what is his story? Listen to the episode to get a little insight to these questions and also stick around until the very end to hear a fantastic piece of advice from Caleb, regarding how to share your mental health story if you so desire.
Like, Comment, Review, Share.
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45min
May 22, 2023 Season Two Episode Six: Shannon Blankenship
May 22, 2023: Listen to Shannon Blankenship, a Women's Basketball player from SUNY Brockport discuss her journey with mental health. Shannon is able to put into words what so many cannot, what it feels like to live with anxiety/depression. In addidition, her advocacy for others through Student Atheletes For Equity (S.A.F.E.) is remarkable.
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53min
May 15, 2023 Season 2 Episode 5: Kathleen Weber - E.F.T.
Join host Caleb Munski as he chats with EFT Kathleen Weber on different tapping techniques to help nuetralize the mind. With a walkthrough of an EFT technique and a general mental health discussion, Caleb and Kathleen uncover a possible method to help give short-term relief to a state of anxiety or depression.

Kathleen Weber:
Website - www.kathleenwebereft.com
FB - (1) Kathleen Weber EFT | Facebook
IG - Kathleen Weber (@kathleen.weber.eft) | Instagram
LinkedIn - Kathleen Weber | LinkedIn
YouTube - Kathleen Weber EFT - YouTube
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45min

FAQs about Make Mental:

How many episodes does Make Mental have?

The podcast currently has 122 episodes available.