Make Mental

Make Mental

By Make MentalHealth & FitnessMental Health
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Make Mental episodes

  • S2 E20: Dr. Lacee Carmon-Johnson "Motherhood In Sport"

    September 4, 2023: Dr. Lacee Carmon-Johnson talks with the Pod about what it takes to be a Mother and a leader in sports. Her expertise in women in sport is nothing short of incredible. Dr. Lacee shares with us how young women in sports can accomplish their dreams. It does not matter whether their dream is to be a mom or to be a boss, BOTH are possible.

    34 min
  • S2 E18: Love Yours with Aurora Treacy

    Caleb sits down with Aurora Treacy, host of the Love Yours Podcast, to unpack the meaning behind her message. Aurora is a New York City-living, vibrant, empathetic, emotionally intelligent person who has lots of life insight. Her "Love Yours" podcast dives into her life experience in hopes that some of what she has to say encourages those around her to 'love their' life; after all, you only get one.


    LINK TO LOVE YOURS PODCAST:

    https://open.spotify.com/show/7paczMpnRhV9ostedcvkNo?si=6c841a0c68ac4e42


    ALL VENMO'S TO SUPPORT AURORA PLEASE SEND TO @Munski-Makemental (SPECIFY IT IS FOR AURORA, OTHERWISE WE ASSUME IT IS FOR MAKE MENTAL)

    1 hr 1 min
  • S2 E17: Trey Moses "24 Reasons"

    August 7, 2023: Trey Moses sits down with Caleb Munski and Mike Gualtieri to discuss his life journey. From his own experience with mental health, to losing his bestfriend, Trey shares how he is able to push through, and how his rocky relationship with religion was strengthened throughout the process.


    If you, or anyone you know, needs mental health support, please dial 988, or visit the official helpline website:

    https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox


    24 Reasons Link:

    https://24reasons.bigcartel.com/


    Cover Image:

    https://www.nbcsports.com/college-basketball/news/its-ok-to-not-be-ok-trey-moses-battle-for-mental-wellness

    47 min
  • S2 E16: Hannah Huppi "World's Toughest Row"

    July 24, 2023: Caleb Munski sat down with Hannah Huppi, Team USA Rower. Hannah discusses her attachment difficulties as a child and how sports, and a college far away from home, helped her grow as an individual. Hannah also talks about her experience as a mother and wife, and how she actively works on her parenting styles to ensure her daughter does not experience the attachment fear she did. Stick around until the end to hear the World Record Hannah and her team attempt to break!

    45 min
  • S2 E13: Caleb Sampson "Indianapolis Colts Rookie"
    July 10, 2023: Sit down with Caleb Munski, Mike Gualitieri, and Indianapolis Colts Rookie Defensive Tackle Caleb Sampson as they discuss Sampson's draft process. In this episode we learn about draft day, the mental processes that players experience, and Caleb Sampson's advice and outlook on mental health. The Colts have a talented young man who is a leader on and off the field.
    32 min
  • S2 E12: "God Bless America" with Isaac Bowne, of the Army National Guard
    July 3rd, 2023: Listen to SPC Isaac Bowne of the United States Army National Guard speak on his experience and familiarity with mental health from a young age. His early exposure helped shape his mental fortitude and prepared him to defend the nation's Capital on November 6th, 2021. We thank SPC Bowne and all of the other American soldiers this weekend and every other! Show some love for our soldiers in the comments below.
    39 min
  • S2 E11: "Let's Talk Therapy" with host Caleb Munski
    June 27, 2023: Join host Caleb Munski as he "Talks Therapy". Caleb, in a solo episode, discusses the intensities of therapy as well as places to access affordable sessions. Therapy is something us hosts and our guests have found helpful in our mental health journeys however, we do want to recognize its scariness and its expense. While it may not be a success for everyone, it is there to try; in this episode, Caleb helps you find out where.
    26 min

About Make Mental

From the publisher's feed

Welcome to Make Mental: the podcast where storytelling meets healing❤️‍🩹🗣️