Make Mental

Make Mental

By Make MentalHealth & FitnessMental Health
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Make Mental episodes

  • S2 Finale: Paige Tonz "Confidence Coach"

    November 13, 2023: Listen to the Season Two Finale with Paige Tonz the Confidence Coach and Mental Mentor as she helps us realize our true potential as athletes and human beings! Her advice resonates with hundreds of young athletes, mostly female, but her advice can be applied to everyday life!

    44 min
  • S2 E29: "I Was Seeing Ghosts" Brain Dump with Nate Thompson

    November 6, 2023: Listen in as Munski, Gualtieri, and guest Nate Thompson discuss all things Nate. Nate has been a huge part of the lives involved with those at Make Mental, so it was only right to have him on for a Brain Dump episode.

    Nate walks us through his journey across the country (and back!) as well as lets us in on some personal mental health matters. Listen along to hear all about Nate, and a little about the Make Mental family before the Podcasts formation.


    1 hr 1 min
  • S2 E28 Jake Ciccarelli "Chief Communications Officer and Founding Member of zant"

    October 20, 2023: We welcomed Jake Ciccarelli to the pod to discuss, of course, mental health. What makes this episode unique is the fact that Jake is a founding member of zant, an application tailored specifically to the needs of the users' mental health. At zant, they provide quality care for a fraction of the cost and don't let the user settle for anything less than the mental health professional that best suits their needs.

    1 hr
  • S2 E27 Michael Gross: "Not Your Average Brain Dump"
    October 23, 2023: Recorded on October 13th, 2023, Michael Gross sat down with host Caleb Munski in a unique Brain Dump Episode. With Brain Dump host, Mike Gualtieri unavailable for the episode, Caleb and Gross sat down for a quick discussion of World events, followed by an in-depth analysis of why Gross has been away from the Pod for a while. His new job and self-discovery journey led him to his new role at Make Mental as the Executive Communication Advisor. Stick around until the very end to hear how Gross navigates a busy lifestyle and advances his sports directing career.
    42 min
  • S2 E26 Mara Perry: "I Advocate For Dylan"

    October 16, 2023: Hosts Caleb and Mike Gualtieri sat down with volleyball athlete Mara Perry to discuss her "reason why". Listen along to figure out why Mara is a massive proponent of mental health and hear about her journey with her mental struggles. As a tough-minded, caring, inspiring individual who brings light to any dark situation.

    51 min
  • S2 E25: Justin Stuckey "Friends and Faith"

    October 8, 2023: 3X All-American, Olympic hopefully, and host of the Stuck In My Thoughts Podcast, Justin Stuckey, sat down to discuss the importance of friends and faith during mental struggles. From being nice and checking in with friends to taking the time to check in with yourself, Justin hopes we all get the chance to experience life in a positive light, no matter our circumstances.

    33 min
  • S2 E24: Shae Wirt of the Buffalo State Bengals
    October 2, 2023: Shae Wirt of the Buffalo State Bengals discusses the difficulties of transferring across different divisions of soccer. His entire life, Shae has played with top soccer clubs and fills us in on the pressures that come with high performance. From his time away from home to the people he leans on most, Shae's story holds great power!
    50 min
  • S2 E23: Duncan Kirkwood "Mental Resilience"
    September 25, 2023: Duncan joins the pod to discuss his time as a Human Resource Officer and Resilience Trainer from the Alabama Army National Guard. His experiences have led him to this very moment where he shares his take on mental health and how we can all overcome our extreme lows. His unique outlook on life is one we can all learn from, so listen up, Mr. Kirkwood knows what's up.
    1 hr 4 min
  • S2 E22: Gabby Piontkowski "Listen to Your Body"

    September 18, 2023: Gabby Piontkowski talked about the importance of listening to your body. Having had a blood clot in her leg and a hole in her heart, both separate instances, Gabby is no stranger to physical and mental battles. Her perseverance and determination to play Division 1 College Soccer, combined with these life experiences, have made her a very strong, intelligent young woman.

    36 min
  • S2 E21: Darby D'Angelo "The Queen of Chaos"

    September 11, 2023: Caleb and Mike spoke with Darby D'Angelo, current Social Media Marketing Assistant at Fresno State Athletics. In the episode, Darby spoke about the difficulties of moving far from home, playing division one athletics, and the difference between mental health and mental toughness.

    45 min

About Make Mental

From the publisher's feed

Welcome to Make Mental: the podcast where storytelling meets healing❤️‍🩹🗣️