September 18, 2023: Gabby Piontkowski talked about the importance of listening to your body. Having had a blood clot in her leg and a hole in her heart, both separate instances, Gabby is no stranger to physical and mental battles. Her perseverance and determination to play Division 1 College Soccer, combined with these life experiences, have made her a very strong, intelligent young woman.

September 11, 2023: Caleb and Mike spoke with Darby D'Angelo, current Social Media Marketing Assistant at Fresno State Athletics. In the episode, Darby spoke about the difficulties of moving far from home, playing division one athletics, and the difference between mental health and mental toughness.

September 4, 2023: Dr. Lacee Carmon-Johnson talks with the Pod about what it takes to be a Mother and a leader in sports. Her expertise in women in sport is nothing short of incredible. Dr. Lacee shares with us how young women in sports can accomplish their dreams. It does not matter whether their dream is to be a mom or to be a boss, BOTH are possible.

Caleb sits down with Aurora Treacy, host of the Love Yours Podcast, to unpack the meaning behind her message. Aurora is a New York City-living, vibrant, empathetic, emotionally intelligent person who has lots of life insight. Her "Love Yours" podcast dives into her life experience in hopes that some of what she has to say encourages those around her to 'love their' life; after all, you only get one.

LINK TO LOVE YOURS PODCAST:

https://open.spotify.com/show/7paczMpnRhV9ostedcvkNo?si=6c841a0c68ac4e42

ALL VENMO'S TO SUPPORT AURORA PLEASE SEND TO @Munski-Makemental (SPECIFY IT IS FOR AURORA, OTHERWISE WE ASSUME IT IS FOR MAKE MENTAL)

August 7, 2023: Trey Moses sits down with Caleb Munski and Mike Gualtieri to discuss his life journey. From his own experience with mental health, to losing his bestfriend, Trey shares how he is able to push through, and how his rocky relationship with religion was strengthened throughout the process.

If you, or anyone you know, needs mental health support, please dial 988, or visit the official helpline website:

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

24 Reasons Link:

https://24reasons.bigcartel.com/

Cover Image:

https://www.nbcsports.com/college-basketball/news/its-ok-to-not-be-ok-trey-moses-battle-for-mental-wellness

July 24, 2023: Caleb Munski sat down with Hannah Huppi, Team USA Rower. Hannah discusses her attachment difficulties as a child and how sports, and a college far away from home, helped her grow as an individual. Hannah also talks about her experience as a mother and wife, and how she actively works on her parenting styles to ensure her daughter does not experience the attachment fear she did. Stick around until the end to hear the World Record Hannah and her team attempt to break!