Make Moves Podcast

Ohhhhh man, this episode is PACKED with gems and insights.

I sit down with my good friend, Brian Nevison -  who is a fellow FRC mobility specialist and Kinstretch Instructor and all around gem of a human being.

Brian had to close his brick and mortar gym during the Pandemic, and has been making moves ever since with adapting to this changing environment and making the most of the situation.

This episode will help you in so many ways. If you liked this episode, please share in your IG stories tell us what you liked about it :)

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Brian Nevison's Online Resources:

• Website - https://www.smilestakeyoumiles.org/
• IG - @b_nevison

Clayton Moves #MakeMoves Online Resources:

• Make Moves Mentorship Application - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio (Click Here)

Like the Show? Send me Text or Voice Message!

I chat with Nick St. Louis (@thefootcollective) about the power of Play and Nature to bring out creativity and build a business and online community that is filled with love and respect and empowering individuals to grow and learn.

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The Foot Collective Online Resources:

• (Website) - https://www.thefootcollective.com/
• (TFC Shop) - https://www.thefootcollective.com/shop/
• (Beam Tribe) - https://beamtribe.com/
• (Instagram) - https://www.instagram.com/thefootcollective/

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Clayton Moves #MakeMoves Online Resources:

• Make Moves Mentorship Application - (Click Here)
• Instagram Blueprint IGBP Course - (Click Here)
• Mobility Membership - (Click Here)
• Online Kinstretch Mobility Studio (Click Here)

Like the Show? Send me Text or Voice Message!

This is a potent and powerful discussion about Habits with @thefootcollective (Nick St. Louis).

This podcast episode was recorded months ago earlier this year for his podcast, and it was so good, that I wanted to make sure you all got to hear it and benefit from this powerful chat.

If you enjoyed this episode:
- leave a review
- subscribe
- share on IG in your stories

Much love, friends.
Keep Making Moves!
-Clayton

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I have an amazing talk with @yogadetour (Cecily Milne). This episode dives right into the good stuff.

- We talk about how nature heals and manages stress of the modern world.
- How the "Yoga Detour" was born.
- Adapting to change and stress factors in an ever-changing world.
- Top tips if you're a teacher/coach working for yourself or running a business.
- Pain science and how it can teach you amazing insights.
- How to build an online community.

Buckle up, folks! This is a fun one.


Yoga Detour Online Resources:
Detour Virtual Studio - www.detourvirtualstudio.com
Yoga Detour - www.yogadetour.com
Instagram - @yogadetour

Make Moves Online Resources:
Make Moves Mentorship Application for January 2021: (Click Here)
Instagram Blueprint: (Click Here)
Mobility Membership: (Click Here)
Online Kinstretch Mobility Studio: (Click Here)

Like the Show? Send me Text or Voice Message!

From start to finish, this 25-minute episode is packed with actionable steps on how to best utilize Instagram for your online business.

These principles come straight from my online course - "Instagram Blueprint"

After listening to this episode, you'll be able to apply these principles immediately to your social media approach.

It's not as complicated or intimidating as you may think. Enjoy, my friends!

Website - claytonmoves.com
Instagram - @clayton.moves

Instagram Blueprint Course - https://mobility.claytonmoves.com/courses/blueprint-for-ig-and-social-media

Application for 6-month Make Moves Mentorship - https://mobility.claytonmoves.com/courses/makemovesmentorshipJan2021

*Make Moves Mentorship interviews are conducted from 11/1 - 12/1.
*Limited to 10 spots.
*MMM begins January 1, 2021.

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This episode I sit down with an amazing human being Trina Altman.

She's a movement instructor who left the corporate world years ago to pursue her passion in human movement. Since then, she has created her own approach of Yoga Deconstructed® and Pilates Deconstructed® to help other humans piece together and understand human movement better in their own bodies.

We chat about how we met, influences from different modalities, online business and teaching during a Pandemic, and much more.



Links to all of Trina's Work:

Website: https://trinaaltman.com/

Link to purchase 12-hour online Yoga Deconstructed®: Creative Sequencing With Somatics course: https://yogainternational.com/somaticspostlive

Here's the link to get the pre-sale discount on new book: https://trinaaltman.com/book/

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This episode is with my good childhood friend, Will Gordon. He is an Internet Marketing Consultant and Manager at WebFX.

About halfway through the episode we get into the nuts and bolts of what SEO (Search Engine Optimization) is and how to best utilize the written word and content on your website to increase your reach on Google Searches.

In the beginning of this episode we talk about growing up playing soccer transitioning to adult athletics and hobbies, the importance on traveling and challenging yourself to grow in difficult circumstances.

We also nerd out on marketing, and reflect on the imposter syndrome we felt with being in a band. Will was a lead singer of a band without professional training, and your's truly was a bass player who couldn't read music playing alongside professional musicians. Sometimes you need to run head on to what terrifies you. Especially if it's something you really want in life.

Will Gordon
Twitter - @WILLdaBEASTmode
Instagram - @flash_gordon311
www.webfx.com/


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Online Programs available at:
claytonmoves.com

Like the Show? Send me Text or Voice Message!

This is a special episode of MMP. I interview the amazing Dean Bog (Pittsburgh Filmmaker and all around good human being).

Before the Pandemic, I started a video podcast series called #WalkTalks. This podcast episode is the audio from one of my favorite Walk Talks I did right before lock-down.

Since then, Dean had suffered a horrific injury where he shattered his ankle in a rock climbing accident. He underwent multiple major surgeries and months of bed rest and recovery.

He is still healing from his injury, but he is BACK in the saddle and ready to create more artwork for you (and me) to enjoy.

Dean Bog YouTube Page - (Check out his "Neighborhoods" Series)

Dean Bog Patreon Page - (Support his work)

@dean.bog - (on instagram)

#WalkTalks (video) - Part 1

#WalkTalks (video) - Part 2

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This episode, I have my good friend Tyler (@tyler.being) and I riffing on a number of important topics. Developing a healthy Mindset, Habits, and learning how to find purpose in your life while navigating the decision-making process.



claytonmoves.com

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In this episode of MMP, I sit down with my good friend and colleague, Dr. Guillermo DeNovi.

Dr. G and I share our pain stories dealing with back pain and deciding to avoid back surgery.

We discuss all of our mistakes, and how we discovered the tools of mobility training, mindset, and stress management to navigate the waters of chronic pain.

We also announce that we are working on an online program "Reframe Your Pain" that will be a road map and guide to help you navigate and manage your pain.

Keep Making Moves,
- Clayton

@gdenovidpt - Dr. of Physical Therapy, Mobility Specialist, and Pilates Instructor, all around badass and good human being.
( @sensoryfit // @rehablabmiami )

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