And Beyond

Make the Most of 2024: 10 Tips on how to show up for yourself


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Showing up for yourself means to not abandon yourself.

It means you are always present with yourself and there is nothing to get back on track on. You are already on track in every given moment when you do show up for yourself.



Journal Prompts:

  1. When do you abandon yourself?
  2. How does abandoning self look like to you?
  3. What would it mean to show up for yourself?
  4. How can you show up for yourself today?
  5. What do you need in order to commit to yourself? and how can you give it to yourself?

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