Make Your Damn Bed
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Make Your Damn Bed episodes

  • 1248 || fighting dread + doom + gloom

    Feeling like you can’t do everything doesn’t mean you can’t do something.


    So, when things feel heavy, when the weight of the world feels like it’s sitting on your chest, I want you to take a breath and remember that no act of kindness, no matter how small, is wasted.


    DISASTER ASSISTANCE FOR THOSE WITH DISABILITIES:

    https://www.disasterassistance.gov/information/people-with-disabilities


    DISASTER RELIEF MUTUAL AID: https://mutualaiddisasterrelief.org/

    ASHEVILLE MUTUAL AID LINKS: https://www.rjcavl.org/mutual-aid-resources/

    MORE ASHEVILLE RESOURCES: https://linktr.ee/avlsurvival




    THE RESOURCES FROM GW University: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • 1245 || anti-ideological activism

    " In effect we are saying the end is not as important as the means, we are turning hundreds of years of political form and content on its head by putting the means before the ends, by putting context in front of ideology, by rejecting purity and perfection." - Rebecca Solnit


    BUY THE BOOK: https://www.haymarketbooks.org/books/791-hope-in-the-dark

    READ FROM THE BOOK: https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GW University: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • 1244 || hope in the dark

    "What could have happened if we could have spoken directly to the people in that wave, if we could have found common ground, if we could have made our position neither right nor left but truly grassroots? What would have happened if we had given them an alternate version of how local power was being sapped, by whom, and what they might do about it? We need them, we need a broad base, we need a style that speaks to far more people than the left has lately been able to speak to and for." - Rebecca Solnit


    BUY THE BOOK: https://www.haymarketbooks.org/books/791-hope-in-the-dark

    READ FROM THE BOOK: https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GW University: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • 1243 || victory is the journey

    "Paradise is not the place in which you arrive but the journey toward it. Sometimes I think victories must be temporary or incomplete; what kind of humanity would survive paradise? The United States has tried to approximate paradise in its suburbias, with luxe, calme, volupte, culde-sacs, cable television and two-car garages, and it has produced a soft ennui that shades over into despair and a decay of the soul suggesting that Paradise is already a gulag. Countless desperate teenagers will tell you so. For paradise does not require of us courage, selflessness, creativity, passion: paradise in all accounts is passive, is sedative, and if you read carefully, soulless." - Rebecca Solnit


    BUY THE BOOK: https://www.haymarketbooks.org/books/791-hope-in-the-dark

    READ FROM THE BOOK: https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GW University: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • 1242 || comedic alternatives to history

    "After all, most environmental victories look like nothing happened; the land wasn’t annexed by the army, the mine didn’t open, the road didn’t cut through, the factory didn’t spew effluents that didn’t give children asthma. They are triumphs invisible except through storytelling." - Rebecca Solnit


    BUY THE BOOK: https://www.haymarketbooks.org/books/791-hope-in-the-dark

    READ FROM THE BOOK: https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GW University: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • 1241 || joy in resistance

    "It’s always too soon to go home. Most of the great victories continue to unfold, unfinished in the sense that they are not yet fully realized, but also in the sense that they continue to spread influence." - Rebecca Solnit


    BUY THE BOOK: https://www.haymarketbooks.org/books/791-hope-in-the-dark

    READ FROM THE BOOK: https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GW University: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • 1240 || peace movements + their butterfly effect

    changing the world is not one with a tidy end goal that we will one day reach. it is an ever changing process that means we will always be working with it. and everything counts. no strategy is too small, as it often surprises us what actually makes change stick. the complexities are undeniable, but the straightforward knowing of what is right vs. what is wrong isn't complicated. we simply need to fight for the rights of all people and the planet, all the time.


    BUY THE BOOK: https://www.haymarketbooks.org/books/791-hope-in-the-dark

    READ FROM THE BOOK: https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GWUniversity: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • 1239 || hope in despair

    there is power in active hope. despair can even be liberatory if we can learn not to be consumed by it. despair can turn us away from the deprivation that comes from refusing to seek out alternatives.


    if nothing else, please don't get attached to negative outcomes - even if they feel like the most realistic potential. hope should never been confined to certain limits.


    BUY THE BOOK: https://www.haymarketbooks.org/books/791-hope-in-the-dark

    READ FROM THE BOOK: https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GWUniversity: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • 1238 || hope in the dark (via Rebecca Solnit)

    We often mistake unknowability for dread. We sometimes forget that darkness can be a place for rebirth and hope, not just fear and hopelessness. Today, I'm reading from Rebecca Solnit's essay/book "Hope in the Dark".


    BUY THE BOOK: https://www.haymarketbooks.org/books/791-hope-in-the-dark

    READ FROM THE BOOK: https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GWUniversity: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • 1237 || what we can do about the climate emergency

    Today is part four of our "how to take action towards the climate crisis" and we're talking about what type of action needs to be taken.


    Remember: It's not too late. Every action counts. But don't get overwhelmed with doing everything. Instead, choose something + act. Every little bit helps.


    THE GUIDEBOOK: https://www.nottoolateclimate.com/_files/ugd/c8ef46_65f7332b00de468aa7091e31a4b2f772.pdf

    THE AUTHOR: http://rebeccasolnit.net/


    THE RESOURCES FROM GWUniversity: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/

    MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/


    DONATE:www.pcrf.net

    Get Involved:Operation Olive Branch: Spreadsheets + Links


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    12 min

About Make Your Damn Bed

From the publisher's feed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and…