This talk is about how aliveness wants to unfold through our life process. It opens with the question of what it means to find an activity that expresses one's aliveness (for example gardening), and how to widen it so it can inform all of life's activities. The talk names five unfoldings of a "realizational life": aliveness, order, expression, form, and Way. Each requires the practitioner's awake participation; none can be skipped or forced. The talk also names three ways aliveness can be displaced rather than expressed in the present: deferral into the future, nostalgia, and longing for an imagined other life. A turning word is offered for each. The talk closes on the practice that holds the whole movement together—noticing where one actually is and meeting that place fully. To be awake to the unfolding is already a realizational life.

Welcome to Zen Mind! 

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The self-paced course Developing Embodiment, taught by Zenki Dillo Roshi, is available. The course includes six dharma talks, eighteen practice suggestions, and a complimentary practice meeting with Zenki Roshi. It explores what it means to live fully in and through the body, and how embodiment can support a path of freedom from suffering, wisdom, and compassion. Learn more and access the course here: https://www.boulderzen.org/developing-embodiment-self-paced

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Zenki Christian Dillo Roshi is the the guiding teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom and compassionate action. His interest is to bring Buddhism alive within the Western cultural context, while staying committed to the traditional emphasis on embodiment.