In this first episode of Season 4, we dive into the art and science of herbal extracts—simple, powerful ways to turn the plants you grow, forage, or purchase into food, medicine, and everyday remedies. Explore how the dormant season is the perfect time to slow down, take stock, and work with herbs in the kitchen and apothecary.

This episode breaks down four essential extraction methods—water, fat, alcohol, and vinegar—explaining what each one extracts best and how to use them in real life. From teas, syrups, jellies, and broths to infused oils, salves, tinctures, fire cider, and oxymels, you’ll learn how to pull flavor, color, minerals, and medicinal benefits from plants using accessible, at-home techniques.

Along the way, the conversation is filled with practical tips, seasonal inspiration, and creative ideas for reducing waste, using garden leftovers, and crafting herbal remedies that support stress, sleep, digestion, skin health, and more. Whether you’re brand new to herbalism or deepening your practice, this episode offers approachable guidance and plenty of encouragement to experiment.

If you’ve ever wondered how to get more from the plants in your life—or how to start building your own home apothecary—this episode is a cozy, empowering place to begin. 🌿

✨ Links mentioned in this episode:

Make the Perfect Cup of Herbal Tea https://youtu.be/2q452gOBY3k?si=9XwommsPz5Cgjzpq

Making a Herbal Salve https://youtu.be/Rdq-ccoiBdg?si=-LS-ECsz4o3isv9O

Make Fire Cider https://youtu.be/yUYsSSHdygU?si=4Fwl-aZZDUuOJok8

 

Shop for Herbal Tinctures: https://www.smallhousefarm.com/herbal-tinctures/

 

Harvest Spruce Tips with us! https://youtu.be/qT0GRRM7zXY?si=xboRaEFR7JkXEK56

 

✨ Join our Patreon community for exclusive content, seasonal herb boxes, and more! ​www.patreon.com/smallhousefarm

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Learn more about the plants in your yard and garden! Join our Patreon community to discover our Plant of the Month and learn how to work with herbs int he kitchen garden and apothecary! 

https://www.patreon.com/c/smallhousefarm

Support for the Seeds and Weeds Podcast comes from Baker Creek Heirloom Seed Company. Baker Creek offers America’s largest selection of heirloom and open-pollinated seed varieties from around the world – and right here at home. For more than 25 years, saving, sharing, and celebrating heirloom seeds has been their mission and their passion. Find out more at rareseeds.com.

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