In today’s episode, Amy and Sara dive into the importance of Sabbath and how families can create rhythms of rest in their busy lives. Whether you’re looking to start small or deepen your current Sabbath practices, this conversation will encourage you to slow down, be present, and experience the blessings of intentional rest. Sara also shares about her own journey of making Sabbath a priority for her family and offers practical ways to incorporate Sabbath into your weekly routine. 

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Book: Sabbath: Finding Rest, Renewal, and Delight in our Busy Lives

Video: Bible Project - Sabbath

Mom Daughter Weekends at WinShape Camps

Dad Son Weekends at WinShape Camps

WinShape Camps for Families

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Question of the Week: How can we use our Sundays to rest and refresh ourselves, so that we are ready for the new week?

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Hosts: Amy Lowe & Sara Jones

Producers: Emily Alters & Cody Braun

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