Making Trax

Making Trax

By Anthony PearsonHealth & FitnessMental Health
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Making Trax episodes

  • Struggling with Eating Disorders

    This Podcast explores what an Eating Disorder is and looks at the various conditions. We will reflect on the causes and what we mean by Purging. 

    The Podcast will look at what help and support is available. The role Counselling can play in helping to manage the condition.

    24 min
  • Living with Asperger Syndrome

    This Podcast explores the causes and lifestyle of living with Asperger Syndrome. How to learn and manage the Triggers. How Counselling can enable you to live a positive lifestyle with the condition.

    21 min
  • Living with Autism-Episode 13

    This Podcast discusses how people experience some Autistic traits. How to understand and manage your Autistic condition. How having some Autistic tendencies people are able to carry on living a positive life. 
    We look  at the whole area of Counselling, how it can help you both to understand more about your condition and affectively manage it.

    21 min
  • Episode 11 Living with ADHD

    This Podcast explains what ADHD is to those living with this condition. How they can develop strategies to understand and help themselves. Giving further support and positive lifestyle 

    25 min
  • Self-Harm Episode 9

    This Podcast is about Self-Harming and how it affects Young people's mental health. We will discuss the reasons and long-term consequences of the this problem. How Young people can help themselves and what support there is available to coping with this problem.

    17 min
  • Episode 6

    This Podcast on relationship  is for Young people covering their struggles and overcoming their barriers.

    19 min

About Making Trax

From the publisher's feed

Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.