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Making Trax is a series of podcasts enabling young people to manage their mental health more effectively.... more
FAQs about Making Trax:How many episodes does Making Trax have?The podcast currently has 24 episodes available.
January 28, 2025Living with Asperger SyndromeThis Podcast explores the causes and lifestyle of living with Asperger Syndrome. How to learn and manage the Triggers. How Counselling can enable you to live a positive lifestyle with the condition....more21minPlay
November 27, 2024Living with Autism-Episode 13This Podcast discusses how people experience some Autistic traits. How to understand and manage your Autistic condition. How having some Autistic tendencies people are able to carry on living a positive life. We look at the whole area of Counselling, how it can help you both to understand more about your condition and affectively manage it....more21minPlay
July 24, 2024Episode 11 Living with ADHDThis Podcast explains what ADHD is to those living with this condition. How they can develop strategies to understand and help themselves. Giving further support and positive lifestyle ...more25minPlay
June 04, 2024Episode 10 Living With ShameThis Podcast looks at the causes of shame, how to deal with shame .Helpful personal safety skills to get your life back on tract again....more20minPlay
February 25, 2024Self-Harm Episode 9This Podcast is about Self-Harming and how it affects Young people's mental health. We will discuss the reasons and long-term consequences of the this problem. How Young people can help themselves and what support there is available to coping with this problem....more17minPlay
January 26, 2024Episode 8 What is Counselling, how can it help youThis Podcast covers the Topic of what is counselling and how it can help Young people....more16minPlay
December 07, 2023Episode 7 Problems of DepressionThis Podcast covers the causes of Depression for Young people and Young Adults. It explains how to treat the problem and keeping yourself safe....more19minPlay
November 07, 2023Episode 6This Podcast on relationship is for Young people covering their struggles and overcoming their barriers....more19minPlay
September 25, 2023Making TraxThis podcast is for young people who are struggling with there low self esteem and confidence....more17minPlay
FAQs about Making Trax:How many episodes does Making Trax have?The podcast currently has 24 episodes available.