Making Trax

This podcast is for young people who are struggling with there low self esteem and confidence.

This Podcast is about helping Young people to understand and learn to manage their Anger in a positive manner.

This Episode discusses those very difficult issues around Loss and Grief.
This can be a variety of losses and include complex grief.

Episode2 of Making Trax Podcast is discussing the problems Young people with Worry and Stress in their lives. This is an everyday struggle for many young people. This Episode deals with the issues affecting young people who struggle with this problem.

Making Trax is a new podcast series for young people enabling them to manage their mental health. Presenter Anthony talks directly to young people and gives tips and practical advice on each issue they are struggling with.
In this episode,, he is focussing on the issue of anxiety which is one of the most common problems that young people are facing.