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In this deeply honest episode, Amber and Melanie crack open the complicated relationships we have with our moms. From laughing about cough-sneezing in public to exploring how childhood wounds show up in adulthood, this conversation gets real. Melanie shares how therapy and psychedelic experiences helped her shift from resentment to empathy, and Amber reflects on what it means to love your mother fully, even after realizing she’s not perfect.

We talk emotional connection (or lack thereof), navigating boundaries with toxic or distant parents, and the grief that comes with letting go of the fantasy mom. Whether you have a strained relationship, an idealized one, or you’re somewhere in between, this episode invites you to look at your own “mom stuff” without shame.

If you liked this episode, share it with someone who’s got a complicated mom story too.

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