Mama's Daily Dose

Mama's Daily Dose

By Meghan Q BarrettHealth & FitnessMental HealthEducationSelf-ImprovementParentingKids & Family
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Mama's Daily Dose episodes

  • 100 - Appreciate what you've achieved! 100th Episode Celebration!

    You may have some big goals and a far way to go until you get there, but you need to stop and appreciate how far you've already come. You are living a life that past you could only dream of. Celebrate it!

    Thank you so much for listening and celebrating 100 episodes with me!!

    www.allyoumama.com
    IG - @meghanqbarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 99 - "Take out the word JUST"

    JUST take out the word JUST! Especially in reference to anything you do and who you are.

    This quote is inspired by an experience shared by Stephanie in the SAHM and Working Mom Panel. Its a great listen where 4 mamas share their experiences being both a SAHM and Working Mom at some point.

    Listen to the full panel discussion here: Working & SAHM Mom Panel

    www.allyoumama.com
    IG - @meghanqbarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 98 - Interview: Relationships when you have young children with Dr. Megan Kaden

    It can be difficult to maintain and grow relationships when you time is being monopolized by tiny humans.

    Dr. Megan Kaden is a licensed clinical psychologist specializing in couples and individuals working on their relationships.

    In this episode:
    * How to create a deeper connection with your partner when you have small children taking all your attention and energy
    * More ideas for connection than "date night"
    * How arguing and disconnection aren't "bad" for your relationship

    Dr. Megan Kaden
    IG - https://www.instagram.com/drmegankaden/
    https://megankaden.com/




    www.allyoumama.com
    IG -@MeghanQBarrett

    28 min
  • 97 - Do the thing

    If you've been thinking and dreaming of doing something....go do it! Here's your sign!

    Interview with Meredith Whitney from The Bump Protocol

    Interview with Hannah Anderson

    www.allyoumama.com
    IG - @meghanqbarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 96 - If you're listening to this - we're connecting

    Connection can take on many forms. We all need to feel connected to others and feel apart of something bigger than just us.

    Here's to us connecting!

    If you want to connect outside this podcast - give me a follow on IG!

    www.allyoumama.com
    IG - @meghanqbarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 95 - Personalities Change & Happy 2nd Birthday Saxon!

    In honor of my son, Saxon's, 2nd birthday this weekend changing personality is the topic.

    Sometimes we have this idea of who we are, or who our kids are, but personalities change. Which is super cool. Seriously, you can choose your personality and you can be a completely different person in the future....same with your kids.

    PS - Happy birthday, Saxon!

    www.allyoumama.com
    IG - @meghanqbarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 94 - "To vasectomy or not...that is the question."

    A topic I, personally, have been debating with myself and my husband for almost 2 years.

    Do you and your partner agree on the number of children you would like?

    Is it vasectomy time in your household too? Share your experiences on my IG post.

    www.allyoumama.com
    IG - @meghanqbarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 93 - Move out of a house of fear into a house of hope

    You've visualized your dream home, but in order to get it you need some help - a realtor! A realtor will help you buy and sell homes.

    Use your conscious mind as your realtor to move out of fear and into hope.

    Comes from Dr. Srini Pillay's book "Life Unlocked"
    HIGHLY suggest this book!

    www.allyoumama.com
    IG - @meghanqbarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 92 - Be ready for what you visualize

    The best way to bring something into existence is to believe in it and visualize it. But once you do - be ready for it to come your way!

    www.allyoumama.com
    IG - @meghanqbarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min

About Mama's Daily Dose

From the publisher's feed

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking…