Mama's Daily Dose

UGH! Time change is so much more difficult with kids.

Are you in the club??

Be sure to book your Confident Mama Session - special now until the end of the year. Only $59! BOOK NOW

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

"Each generation will continue to f up their children…"
- Jenny Lawson from "Broken (In the Best Way Possible)

We will all continue to mess up our children in some way... no one is exempt. You are doing the best your can and at some point we all need to forgive our parents.

Don't forget to write down you gratitude today - 3 things!

www.allyoumama.com
IG - @MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

You can focus on gratitude for more than what you have or had. What do you want for the future? How can you start being grateful for the future...today!

Grab that journal and write down 3 things you are grateful for in the future (that are sure to come your way).

www.allyoumama.com
IG - @MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Throughout the month of November we will be talking about different things we can be grateful for.

Look at what happened today - what can you be grateful for? No matter how difficult the day...you can find 3 things!

www.allyoumama.com
IG - @MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

There aren't many free things in life! Gratitude is completely free and it only take a couple minutes of your day.

Join us for 30 days of Gratitude Journaling - 3 things every day for the month of November.

www.allyoumama.com
IG - @MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Share you favorites on my IG - @MeghanQBarrett

Also - what candy are you sneaking from your kid's trick or treating this year?

www.allyoumama.com
IG - @MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

"Playing dress up begins at age five and never truly ends." - Kate Spade

Our kids will play dress up anytime, any day and REALLY believe they are their costume. Can't we do the same? Take advantage of these people and traits that we admire.

www.allyoumama.com
IG - @MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Special interview show where we bring you guests to add value and connection to your Mama life.  Today’s guest is Leo Yockey.

Leo Yockey is a Software Engineer, Activist, and Comedian recovering from burnout.  He hosts The Leo Yockey Show podcast, where he leans on his lived experience as a biracial trans man to explore unique life paths.

We chat all about change, anxiety, anxiety with change and how we are far more similar than we think. Leo and I may not look like we have lots in common from the outside, but the more we talk the more similarities we draw. They may be different experiences, but they evoke the same feelings.

Podcast: https://leoyockey.buzzsprout.com/

IG @leoyockey: https://www.instagram.com/leoyockey/

TikTok @leoyockey: https://www.tiktok.com/@leoyockey

Twitter @leovolving: https://twitter.com/leovolving


www.allyoumama.com
IG - @MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Your routine and plans are bound to get interrupted when you have small kids.

But when you look for them - these little pockets of time just appear! Use those to your advantage.

"Little Pockets of Time" - Interview with Kiana Muhly

IG - @meghanQbarrett
www.allyoumama.com

www.allyoumama.com
IG -@MeghanQBarrett

Things tend to go by the wayside when you become a mama and much of your focus goes to your kids and whatever is urgent and important at the time.

But feeling you are part of something bigger than yourself is key to our sense of belonging as human beings.

Find someway to be a part of something bigger than you.

www.allyoumama.com
IG - @meghanqbarrett

www.allyoumama.com
IG -@MeghanQBarrett