Mama's Daily Dose

Mama's Daily Dose

By Meghan Q BarrettHealth & FitnessMental HealthEducationSelf-ImprovementParentingKids & Family
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Mama's Daily Dose episodes

  • 129 - "There is an irrefutable law of the universe..."

    "There is an irrefutable law of the universe - we are each responsible for our own life." - Oprah

    You are not responsible for what happened to you in the past but you are responsible for your healing and what happens in the future.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 127 - Will you miss me?

    First adult only vacation and we left our kids (and teenage exchange student) in great hands for 5 days. Were we missed? Do your kids miss you when you leave?

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 126 - "There are no sh*tty days"

    A much needed reminder to get on our vacation to the Bahamas. Thanks Kel for the lesson!

    If you are in control of your happiness...could that be the end of your sh*tty days?

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 125 - Black Friday experiences

    Happy day after Thanksgiving...AKA Black Friday.

    The day to find all the deals on mostly stuff we don't need because we have so much stuff as it is. On a day that revolves around stuff...see where you can enjoy the experience.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 124 - “I’ve managed to f@$% sh*t up in shockingly impressive ways..."

    “I’ve managed to fuck shit up in shockingly impressive ways and I’m still considered a fairly acceptable person” – Jenny Lawson “Broken (in the Best Way Possible)"

    We all make mistakes and you are still an acceptable person...even more, you are a great person - you are a MAMA!

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 123 - "Many people complain of an unknown future..."

    “Many people complain of unknown future, but the truth is, for many people, even the present is unknown because when they are in it, they are seeing it through the lens of the past.”
    – Dr. Srini Pillay from "Life Unlocked"

    Are you living in the present...or are you living in the past?

    www.allyoumama.com
    IG -@MeghanQBarrett


    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 122 - Make gratitude a habit

    Gratitude isn't just for November or Thanksgiving. How can you make gratitude a habit and reap the benefits all year long.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 121 - Gratitude for the past

    Another idea for your gratitude journal! Have you been writing down your 3 things you are grateful for each day? Think about somethings that have happened to you in the past that you are grateful for today.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min

About Mama's Daily Dose

From the publisher's feed

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking…