Mama's Daily Dose

By Meghan Q Barrett

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking... more

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FAQs about Mama's Daily Dose:

How many episodes does Mama's Daily Dose have?

The podcast currently has 417 episodes available.

Mama's Daily Dose episodes:

December 31, 2021 150 - The secret to achieving your 2022 goal
Do you want 2022 to be your year? The year you finally stick to your goal and you don't quit. If so listen to this - the secret to achieving you goal is in this podcast.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
5min
December 30, 2021 149 - “If you want to create a new self, you first have to stop being the old self.” - Dr. Joe Dispenza
“If you want to create a new self, you first have to stop being the old self.” - Dr. Joe Dispenza in his book "Breaking the Habit of being yourself."

If you want to make a change, set a goal, this is the FIRST thing you need to do.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
December 29, 2021 148 - What are you going to work on?
When looking at the New Year and goals you want to set you need to think about where you need to improve. What are areas that you need to and want to work on?

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
December 28, 2021 147 - Wins in 2021
What went well for you this year? There's great things happening all around you. What are the things that went well and brought you joy this year?

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
December 27, 2021 146 - Go Read...and some tips to help you
If you don't already - go get a book. You can get them for free from the library or delivered straight to your doorstep through Amazon.

I list my top 3 favorite fiction and non-fiction books of 2021 to get you inspired. If you want more suggestions check out the book highlights on @meghanqbarrett IG.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
5min
December 24, 2021 145 - You messed something up!
You for sure messed something up this holiday season. You forgot something, burnt something, got the wrong color or size... no one is perfect...even you, Mama.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
December 23, 2021 144 - "Who could I have become if I had finally done the things I always wanted to do?"
Oprah is always spot on!

"Who could I have become if I had finally done the things I always wanted to do?" - Oprah "What I Know for Sure"

You may be consumed with the holiday rush, but the New Year is just around the corner too. What do you want to do? What IF you did the things you always wanted to do?? What would that look like for you and your family?

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
5min
December 22, 2021 143 - Get YOURSELF a gift...NOW!
O crap! You forgot someone....YOU!! Get yourself a gift, you deserve it. You don't need anyone else to get it for you, it doesn't come from Santa. It comes from you because you know your worth and you deserve it.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
December 21, 2021 142 - Thank YOU Mama-Claus
Santa is the one who gets all the credit...but we know who is really behind it - YOU, Mama-Claus. I see all the hard work, stress, time and energy you are putting in. I get it and appreciate you.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
December 20, 2021 141 - When you feel Mom Guilt...ask yourself this...
Mom guilt isn't just going to go away. We can't wish it away...its an emotion and we don't have full control over our emotions. But we do over our reactions...here is the question you NEED to ask yourself anytime you feel mom guilt.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min

FAQs about Mama's Daily Dose:

How many episodes does Mama's Daily Dose have?

The podcast currently has 417 episodes available.