Mama's Daily Dose

Mama's Daily Dose

By Meghan Q BarrettHealth & FitnessMental HealthEducationSelf-ImprovementParentingKids & Family
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Mama's Daily Dose episodes

  • 150 - The secret to achieving your 2022 goal

    Do you want 2022 to be your year? The year you finally stick to your goal and you don't quit. If so listen to this - the secret to achieving you goal is in this podcast.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 148 - What are you going to work on?

    When looking at the New Year and goals you want to set you need to think about where you need to improve. What are areas that you need to and want to work on?

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 147 - Wins in 2021

    What went well for you this year? There's great things happening all around you. What are the things that went well and brought you joy this year?

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 146 - Go Read...and some tips to help you

    If you don't already - go get a book. You can get them for free from the library or delivered straight to your doorstep through Amazon.

    I list my top 3 favorite fiction and non-fiction books of 2021 to get you inspired. If you want more suggestions check out the book highlights on @meghanqbarrett IG.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 145 - You messed something up!

    You for sure messed something up this holiday season. You forgot something, burnt something, got the wrong color or size... no one is perfect...even you, Mama.

    www.allyoumama.com
    IG -@MeghanQBarrett


    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 144 - "Who could I have become if I had finally done the things I always wanted to do?"

    Oprah is always spot on!

    "Who could I have become if I had finally done the things I always wanted to do?" - Oprah "What I Know for Sure"

    You may be consumed with the holiday rush, but the New Year is just around the corner too. What do you want to do? What IF you did the things you always wanted to do?? What would that look like for you and your family?

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 143 - Get YOURSELF a gift...NOW!

    O crap! You forgot someone....YOU!! Get yourself a gift, you deserve it. You don't need anyone else to get it for you, it doesn't come from Santa. It comes from you because you know your worth and you deserve it.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 142 - Thank YOU Mama-Claus

    Santa is the one who gets all the credit...but we know who is really behind it - YOU, Mama-Claus. I see all the hard work, stress, time and energy you are putting in. I get it and appreciate you.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 141 - When you feel Mom Guilt...ask yourself this...

    Mom guilt isn't just going to go away. We can't wish it away...its an emotion and we don't have full control over our emotions. But we do over our reactions...here is the question you NEED to ask yourself anytime you feel mom guilt.

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min

About Mama's Daily Dose

From the publisher's feed

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking…