Mama's Daily Dose

Again with the theme of asking for help. We all need friends, acquaintances, family, even strangers to lean on when we need a little extra help.

Who is someone you can reach out to today and either offer help or ask for help?

If you find it difficult to find Mama friends for you, I get it, its tough to find other Mamas to really, truly connect with. For a little extra help - join the Mama's Daily Dose Facebook Page. Introduce yourself, put yourself out there, take action and ask for a friend.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

"Ask for help. Not because you are weak, but because you want to remain strong." - Les Brown

Asking for help is NOT a sign of weakness. It is a sign of strength and knowing and respecting your limits. How do you view asking for help? Does it hinder or help you?

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

We've all been there Mama, you broke down. You will most likely breakdown again.

Life is cycle of highs and lows. But what if we looked at "breakdowns" in a different light...

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

We all go through emotional difficulties in life. And they seem to multiply when we become moms!

We all need help... like our MamAffirmation from episode 166, "It's cool to ask for help."

It's especially cool to ask for help with your emotional difficulties. Who is someone you can turn to in times of emotional needs? You don't have to do it alone.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Monday MamAffirmation - "It's cool to ask for help."

We all need help sometimes. You don't have to go at motherhood and life alone. You do have to put yourself out there and ask for help.

What do you need help with today?

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Change requires you to well...CHANGE! And it doesn't happen overnight.

You need this. Your kids need this. Everyone needs this.

If you want to change it just isn't going to happen if you don't practice this...

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

"You are the single biggest influence in your life" -Oprah

You just can't argue with Oprah!

Who do you hang out with ALL day? It's YOU! You spend the most time with you!

How do you want to influence yourself?

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Taking the last two episodes and mashing them together.

You are going to make mistakes. What if you were confident in making your mistakes? How would that change how you view them for yourself and your kids?

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

We all change our minds. It's not being hypocritical - it's getting more information and experience and with that we change our mind.

First (of probably many) remixes.

In Episode 62 I said "empathy" was the most important thing I wanted to teach my kids. Well, in just a few month, I've changed my mind.

This is what I want to teach my kids first and foremost....

What is an important value to teach your kids?

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Ooops!! You made a mistake!! We all make mistakes. Heck, I even made one last week - find out what it is in this episode.

You can (and will make mistakes) and that's okay.

Repeat your affirmation today and whenever you need the reminder.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett