Mama's Daily Dose

By Meghan Q Barrett

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking... more

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FAQs about Mama's Daily Dose:

How many episodes does Mama's Daily Dose have?

The podcast currently has 417 episodes available.

Mama's Daily Dose episodes:

February 25, 2022 190 - What you can do without social media
1 month no social media - say what?!?!

Could you give up social media for a month? A week? A day?

A few friends of mine were like, "Meghan you are going to LOVE it!!" and I just responded, "Ok...I mean I think it will be good, but love is a bit strong..."

Well, I loved it! And here are some big takeaways I had from my social media break.

What can you discover if you take a little break from social media?

Take the FREE Quiz - "What the F**K Do I Want Now?"

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
6min
February 24, 2022 189 - “I don’t think I would have been a good mother..."
“I don’t think I would have been a good mother. Being a parent brings immense responsibility. It’s a ‘Herculean task.’ It would be almost too much for me.” – Julie Christie

Becoming a Mom (or parent) isn't for everyone. It is a crazy big responsibility that is almost impossible to describe to those who aren't in it.

Not everyone takes on this challenge or needs to take on the challenged of motherhood. But you did. Take the time today to recognize yourself for this immense responsibility and challenge you have taken on.

Not everyone can do it - and you are!

Take the FREE Quiz - "What the F**K Do I Want Now?"

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
February 23, 2022 188 - OMG! People will judge YOU!
Have you ever been judged by someone? We all we've been?

Have you ever held back or not pursued something for fear of judgement?

If people are going to judge you either way, what is your choice? And do you REALLY, actually care about that person's judgment.

Think about the worst possible scenario if that person's judgment comes true. Is that worse than not following through on what you want to do?

Take the FREE Quiz - "What the F**K Do I Want Now?"

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
5min
February 22, 2022 187 - You're a Mom...What the F**K Do you want now?
You had all these goals, dreams and aspirations before becoming a Mom, maybe one of them was becoming a mom.

Now you are a mom and your priorities have changed, what you feel has changed, who you've become has changed.

This leads many Mamas asking "What the F**K Do I want now?"

Take the FREE Quiz - "What the F**K Do I Want Now?"

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 21, 2022 186 - Monday MamAffirmation: "I got this sh*t"
Monday MamAffirmation: "I got this sh*t."
Say it, repeat it, believe it.

You have lots of sh*t going on and sometimes it can feel overwhelming and like you're treading water in the deep end just trying to keep your head above so you can breathe!

You have so many responsibilities that taking on more can be super scary! This is the main reason I don't own plants - I can't handle keeping another things alive. But you got this sh*t. Anything you want and desire you can have - you got this sh*t.

You got it and you're doing great, Mama!

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
February 18, 2022 185 - Are half birthdays a thing?
Are they a celebration? Do you celebrate them? Did you as a kid?

There's so many celebrations for everything now...do we need more?

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 17, 2022 184 - “Successful people lead statistically unsensible lives”
“Successful people lead statistically unsensible lives.” - Dr. Srini Pillay from his book "Life Unlocked."

Have you ever been called crazy, insensible, out of your mind? Have you called others this?

In order to be successful (however you view the word) you have to do some crazy stuff. You have to break out of the norm.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 16, 2022 183 - Make it a HELL yes!
Have you ever said "yes" to something you really didn't want to do and then spent all this time and energy feeling bad and wondering if you can get out of it?

What would it look like if you said "no?" If you set those boundaries.

Find out how to make your response either a "HELL YES" or a simple "no."

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 15, 2022 182 - Do you want $100?
Pretty easy questions, right Mama? But did you know that more people are actually SCARED of losing $100 than they are EXCITED about getting an additional $100?

How does this translate into people quitting their goals and new year's resolutions?

Fear...what are you afraid of? Grab that $100!

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 14, 2022 181 - Monday MamAffirmation: I love the sh*t out of me!
Happy love day!

You show other's you love them all the time, but do you love yourself? Like really love yourself? Do you show yourself love?

Repeat the MamAffirmation and show yourself some love today (and everyday).

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
3min

FAQs about Mama's Daily Dose:

How many episodes does Mama's Daily Dose have?

The podcast currently has 417 episodes available.