Mama's Daily Dose
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Mama's Daily Dose episodes

  • 210 - When the "Mom" Role doesn't fit

    There's all these mom "hats" or "roles"
    *Stay at Home Mom
    *Working Mom
    *Work at Home Mom
    *Entrepreneur Mom
    *Volunteering Mom

    And many others. Each of these roles comes with ideas, beliefs and things you "should" or "shouldn't" do.

    Have you tried to fit into these mom "boxes" and it just doesn't feel right?

    I've tried them all and none of them worked for me. So, what WILL work for you?

    IN PERSON CLASS FOR RALEIGH, NC
    Register for Mom Goals

    www.allyoumama.com
    IG -@MeghanQBarrett


    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 209 - "Unhappiness is not knowing what we want and killing ourselves to get it." - Don Herold

    "Unhappiness is not knowing what we want and killing ourselves to get it." - Don Herold

    We've been talking lots about what makes you happy. But what makes you UNhappy?

    The #1 thing that creates unhappiness is not know what you actually want and busting your butt to get it...which is essentially non-existent!

    Do you know what you are going after? Or are you just chasing some elusive "thing???"

    IN PERSON CLASS FOR RALEIGH, NC
    Register for Mom Goals

    www.allyoumama.com
    IG -@MeghanQBarrett


    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 208 - What did you do BEFORE kids?!?!

    Wow, it may feel like a lifetime ago, but what did you do with all your free time before kids?

    Remember when you used to be tired and felt like you were short on time...then you had kids and think back on pre-kid you and want to scream, "what were you thinking!?!?"

    Well, don't get mad at pre-kid you, look back to her and what she enjoyed...this can be a missing piece to what makes you happy and what will bring you joy and fulfilment now that you are a mom.

    Take the FREE Quiz - "What the F Do I Want Now?"

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 207 - How much of your happiness do you actually control?

    You can control this percentage of your happiness.

    We've talked about how YOU choose to be happy, you are in control of your level of "happy" and you decide what brings you joy.

    But the reality of it is...part of happiness is due to genetics...and you can't control your genetics. So what do you do?

    Take the FREE Quiz - "What the F Do I Want Now?"

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    5 min
  • 206 - Monday MamAffirmation: I choose happiness

    Start your week off with the Monday MamAffirmation: I choose happiness!

    The only way to continue to be happy is to:
    1. Know what "happy" means to you
    2. Continue to CHOOSE to be happy

    How do you choose to be happy....well listen in!

    Take the FREE Quiz - "What the F Do I Want Now?"

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 205 - The 1 thing that will make you happy

    There is only 1 thing that will make you happy. 

    Have you looked to other people and situations to make you happy.

    "I'll be happy when..."

    You don't have to wait until "when" you can be happy now and there is only ONE way to do it.

    Take the FREE Quiz - "What the F Do I Want Now?"

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 204 - "We can't make our kids happy."

    "We can't make our kids happy." - Connie Podesta

    OMG - if we can't make our kids happy, then what can we do? If this is the #1 thing moms want for our kids and we can't make them happy, then what do you do?

    You can't make or teach them happiness, but you can do this...listen in

    Take the FREE Quiz - "What the F Do I Want Now?"

    www.allyoumama.com
    IG -@MeghanQBarrett


    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 203 - #1 thing moms want for their kids

    More than success, fame, smarts, cars, house, money...moms want THIS for their kids.

    You want lots for your kids. You want them to have a great life and set them up for success. But the #1 things moms want for their kids, is the most difficult thing to give them.

    Is this what you want for your kids? How do you give it to them?

    Take the FREE Quiz - "What the F Do I Want Now?"

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    3 min
  • 202 - How to be happy

    Do you want to be happy? Want your kids to be happy?

    We all want to be "happy." But what is this elusive "happy?"

    What does that even mean? What does happiness mean and how do you achieve it for both yourself AND your kids?

    Take the FREE Quiz - "What the F Do I Want Now?"

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min
  • 201 - Monday MamAffirmation: I bring the JOY

    Start your week off with the Monday MamAffirmation: I bring the joy!

    Be intentional with how you want to feel and how you want to make others feel. Rely on yourself to set the tone, not other people and situations. It starts with you, Mama!

    What do you want to bring today? Bring the joy!

    Take the FREE Quiz - "What the F Do I Want Now?"

    www.allyoumama.com
    IG -@MeghanQBarrett

    www.allyoumama.com
    IG -@MeghanQBarrett

    4 min

About Mama's Daily Dose

From the publisher's feed

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking…