Mama's Daily Dose

Everything in life can teach you a lesson and be your mentor if you allow it.

Find out what my kitchen sink taught me, and what it can teach you!

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

"It is not failure itself that holds you back; it is the fear of failure that paralyzes you.” – Brian Tracy

It's not the actual act of failure that hold you back. It's the fear of failure that stops you from even taking action. It causes you to become stuck, to stay where you are...because the unknown is scary.

Knowing that it's not the actual failure itself and that you are going to make mistakes...what action can you take?

Let's get MORE, Mama! 

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Do you allow yourself to make mistakes? What about when your kids make mistakes?

Mistake are going to happen whether you beat yourself up and wallow in them or not. So how can you allow them in your life? How can you accept them for what the are?

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Really though? What is a mistake? What does it mean?

The real question is - what do you make it mean?

What do you want mistakes to mean to you and your kids?

www.allyoumama.com
IG -@MeghanQBarrett

Start the week off with an intention and a Monday MamAffirmation - "I always do the best I can."

Repeat it, repeat it, repeat it.

Not everyday is the same, your best isn't always the same...but you can always do your best.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

What happens when you want different, conflicting things?

You want hope for the future, but you actually fear the future...
You want time for yourself, but you also want to be with your kids...

What happens in your brain and what gets prioritized.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

“Courage is not the absence of fear, but rather the judgement that something else is more important that fear.” – Ambrose Redmon

From Monday's episode (171) we know there is fear and anxiety with unknown and that the future is unknown...so there is no getting rid of the fear completely. Then how do you keep moving forward, change, reach goals, grow?

You find something that is stronger than fear... that something is...

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

What is the biggest obstacle in life? What makes it so hard to change, to reach your goals?

What makes it so much easier to quit and stay the same even though you want to change so bad?!

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Raise your hand if you've felt more fear and anxiety since becoming a mom?

You aren't alone and your brain is actually the reason you feel more anxiety. When you become a mom, your baseline anxiety is higher...find out why.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett

Monday MamAffirmation: I move towards the unknown

The unknown is scary. The future is scary. The future is scare because it is unknown.

No one can predict the future, we can plan the best we can, but despite the fear you can keep moving towards the unknown.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett