Mama's Daily Dose

By Meghan Q Barrett

Mama’s Daily Dose is the short, actionable podcast for moms of young kids. You devote yourself to your kids and now you don’t know who you are, what you want and who you want to be. You’re left asking... more

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FAQs about Mama's Daily Dose:

How many episodes does Mama's Daily Dose have?

The podcast currently has 417 episodes available.

Mama's Daily Dose episodes:

February 11, 2022 180 - Lessons from your kitchen sink
Everything in life can teach you a lesson and be your mentor if you allow it.

Find out what my kitchen sink taught me, and what it can teach you!

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
February 10, 2022 179 - "It is not failure itself that holds you back..." - Brian Tracy
"It is not failure itself that holds you back; it is the fear of failure that paralyzes you.” – Brian Tracy

It's not the actual act of failure that hold you back. It's the fear of failure that stops you from even taking action. It causes you to become stuck, to stay where you are...because the unknown is scary.

Knowing that it's not the actual failure itself and that you are going to make mistakes...what action can you take?

Let's get MORE, Mama!

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 09, 2022 178 - How to allow mistakes in your life
Do you allow yourself to make mistakes? What about when your kids make mistakes?

Mistake are going to happen whether you beat yourself up and wallow in them or not. So how can you allow them in your life? How can you accept them for what the are?

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 08, 2022 177 - What is a mistake anyways?!?
Really though? What is a mistake? What does it mean?

The real question is - what do you make it mean?

What do you want mistakes to mean to you and your kids?
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 07, 2022 176 - MamAffirmation: I always do the best I can
Start the week off with an intention and a Monday MamAffirmation - "I always do the best I can."

Repeat it, repeat it, repeat it.

Not everyday is the same, your best isn't always the same...but you can always do your best.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
February 04, 2022 175 - What happens when you want conflicting things?
What happens when you want different, conflicting things?

You want hope for the future, but you actually fear the future...
You want time for yourself, but you also want to be with your kids...

What happens in your brain and what gets prioritized.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett
...more
3min
February 03, 2022 174 - "Courage is not the absence of fear..."
“Courage is not the absence of fear, but rather the judgement that something else is more important that fear.” – Ambrose Redmon

From Monday's episode (171) we know there is fear and anxiety with unknown and that the future is unknown...so there is no getting rid of the fear completely. Then how do you keep moving forward, change, reach goals, grow?

You find something that is stronger than fear... that something is...

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 02, 2022 173 - Your greatest obstacle in life
What is the biggest obstacle in life? What makes it so hard to change, to reach your goals?

What makes it so much easier to quit and stay the same even though you want to change so bad?!

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
February 01, 2022 172 - Why you feel more anxiety as a mom
Raise your hand if you've felt more fear and anxiety since becoming a mom?

You aren't alone and your brain is actually the reason you feel more anxiety. When you become a mom, your baseline anxiety is higher...find out why.

www.allyoumama.com
IG -@MeghanQBarrett
www.allyoumama.com
IG -@MeghanQBarrett
...more
4min
January 31, 2022 171 - MamAffirmation: I move towards the unknown
Monday MamAffirmation: I move towards the unknown

The unknown is scary. The future is scary. The future is scare because it is unknown.

No one can predict the future, we can plan the best we can, but despite the fear you can keep moving towards the unknown.

www.allyoumama.com
IG -@MeghanQBarrett

www.allyoumama.com
IG -@MeghanQBarrett
...more
4min

FAQs about Mama's Daily Dose:

How many episodes does Mama's Daily Dose have?

The podcast currently has 417 episodes available.