From our DMs to the Mic: in the last episode of the season, Charlotte & Fay answer answer listener questions about self-esteem, co-parenting, dating, CMS and friendships post-divorce.

They emphasise the importance of community support and personal growth, while also addressing the challenges of parenting and maintaining connections with children. In this conversation, the hosts delve into the complexities of co-parenting, particularly in the context of emotional abuse and the challenges of navigating child support systems. They emphasise the importance of self-care and healing for parents, while also addressing the systemic issues that often leave single parents struggling financially.

Questions answered;

• How to build up self esteem/confidence again after an affair/divorce?
• When to be intimate with a guy you’re dating?
• When to meet the kids
• Might be impossible - But how do deal with the fact that the dad isn’t interested but the children want to see him
• When I became a single mum I lost friends, did you? I’ve felt alone a lot lately
• How do you keep in touch with the kids when they’re at their others parents house?
• How do you navigate things like potty training while co-parenting esp with conflict
• How to say I’m done being nice please go fuck yourself you bastard in the nicest way possible
• How to tell ex husband about new boyfriend? I’m still married
• Ive had to apply for child maintenance due to my ex not seeing my son for the last 4 weeks - just received a letter saying I'll get £25 a week! I'm furious, he earns over 70k a year self employed but declares 12k, is there anything I can do?
• I'm in the process of separating from my emotionally abusive, narcissistic partner. He earns significantly more than I do, yet under our 50/50 custody arrangement, the child support he’s required to pay is minimal. Sometimes, I find myself wondering: Is it wrong or selfish to think maybe our child would be better off living primarily with his dad? I love my child deeply, but this system feels so broken. It’s like it’s built to ignore the invisible labour and emotional toll of parenting.

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• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

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In this episode, Charlotte & Fay dive into the powerful shift happening in modern womanhood, where being single is no longer seen as a lonely, but a conscious, empowered choice. They explore the driving forces behind this shift, including the cultural, emotional, and personal reasons why more women are choosing singlehood over settling. The conversation also touches on modern relationship dynamics, shifting expectations of men, and the cost of parenting. From exes to emotional labour, this episode invites women to prioritise peace, purpose, and self-respect in all things love and life.

Chapters

00:00 Introduction. Moans & Manifestations

06:11 The Rise of Single Women: A Choice?

12:15 Emotional Independence and Self-Awareness

18:31 The Impact of Societal Norms on Relationships

24:44 Male Loneliness Epidemic and Relationship Expectations

30:31 The Role of Education and Career in Women's Choices

35:58 Financial Independence and the Future of Relationships

Subscribe now and download every episode – a new one drops every Monday!

Follow Us On Socials & Share Your Feedback

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Charlotte and Fay get honest about the side of co-parenting that doesn’t always make the highlight reel. After exploring the positives of co-parenting in Episode 3, this conversation dives into the harder truths; the emotional toll, the loneliness, the power struggles, and the mental load that often goes unseen.

With raw vulnerability, they reflect on their own experiences navigating separation, mismatched parenting styles, and the tough handovers that can leave everyone emotionally drained. They discuss the importance of tuning into children’s emotional needs while also acknowledging their own. As always, Charlotte and Fay include ways they have coped during these co-parenting struggles, to help, support & inspire Mums listening to this episode.

This is a necessary follow-up to the previous episode here bthat focuses on the positive parts of co-parenting :https://art19.com/shows/mama-on-a-mission/episodes/4e499ffe-fdc6-4ad0-92dc-dbb8d427e0cd

Charlotte and Fay hold space for both truths, reminding listeners that it’s okay to feel the weight and still choose to show up with love.

Chapters

00:00 Moans & Manifestations

Navigating Co-Parenting Challenges

06:09 Emotional Struggles of Separation

10:47 Coping with Children's Emotional Needs

15:14 The Impact of Different Parenting Styles

22:47 Managing Mental Load and Responsibilities

27:30 Comparing Family Dynamics

33:05 Handling Tough Handoffs and Emotions

Subscribe now and download every episode – a new one drops every Monday!

Follow Us On Socials & Share Your Feedback

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Charlotte and Fay share the warning signs all single parents must look out for, when dating again. From future faking, to love bombing, to lack of communication and effort. They draw on personal experiences and offer tangible advice, tips and never heard before dating stories.

As always, they begin with their hilarious moans and manifestations segment. So Grab your wine, coffee or tea & dive on in.

Chapters;

00:00 Introduction and Gratitude

04:55 Personal Experiences and Manifestations

10:08 Dating Red Flags: Future Faking

16:44 Effort in Dating: Planning Dates

21:31 Understanding Schedules as Single Parents

23:26 Negative Talk About Exes

26:18 Involvement with Children

31:03 Communication Styles in Dating

36:05 Asking Questions: A Sign of Interest

40:20 Conclusion and Future Topics

Subscribe now and download every episode – a new one drops every Monday!

Follow Us On Socials & Share Your Feedback

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Fay shares her personal journey as she prepares for court day. She discusses the emotional and practical aspects of preparing for court during a divorce. She delves into coping strategies for managing emotions like anger and bitterness in co-parenting, emphasising the significance of focusing on the well-being of children. The episode offers insights into navigating the complexities of divorce while maintaining a positive mindset and self-care practices.

Chapters

00:00 Preparing for Court: A Personal Journey

09:29 Manifestation and Spiritual Growth

10:11 Navigating Divorce: Court Preparation Strategies

24:37 Coping with Emotions: Anger and Bitterness in Co-Parenting

Subscribe now and download every episode – a new one drops every Monday!

Follow Us On Socials & Share Your Feedback

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dating as a single parent? It's a jungle out there — but Fay and CJ are here to help you navigate it with laughter, honesty, and a whole lot of swiping stories. In this episode, they spill the tea on their own dating app adventures, share must-know red flags, and talk about why non-negotiables are your dating superpower. From crafting standout profiles to keeping your standards high and your vibes light, this is your go-to guide for dating with intention and humour. Because finding love (or at least a decent convo) shouldn’t feel like a second job.

Dating apps we mention in this episode

• Hinge
• Bumble
• Tinder
• Raya
• The League
• POF
• Frolo
• Hattie

Chapters

00:00 Moans and Manifestations: The Power of Positivity

06:07 Navigating Online Dating: A New Experience

12:46 Finding the Right Dating App: A Personal Journey

18:28 Non-Negotiables in Dating: Setting Boundaries

24:08 Red Flags in Online Dating: What to Watch Out For

25:03 Balancing Ambition and Parenthood

29:13 Navigating Dating App Profiles

35:10 Crafting Intentional Profiles

41:32 Using Humor and Personality in Prompts

47:18 Managing Conversations and Expectations

Subscribe now and download every episode – a new one drops every Monday!

Follow Us On Socials & Share Your Feedback

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this weeks episode, we are discussing all things manifestation, so you can thrive and not just survive!

Charlotte and Fay start the episode opening up about the real-life struggles of parenting—think exhaustion, poop, emotional overload, and the daily juggle that has left them both feeling burnt out!

They discuss how to shift this energy and how manifestation can be a powerful tool for mums who want to move from survival mode to truly thriving.

Together, they explore beginner-friendly manifestation techniques like visualisation, scripting, and journaling, along with more soulful practices like using crystals, vision boards, and affirmations. You’ll learn how to shift your energy, align with your desires, and start calling in what you truly want.

They also unpack mindset blocks, especially around money and self-worth, and offer real-life examples and encouragement to help you start manifesting with confidence and clarity.

If you’re a busy mum ready to reclaim your power and start manifesting a life you love, this episode is your gentle but empowering nudge to start manifesting the life you truly deserve!

Chapters

00:00 Introduction and Reality Check

02:52 Parenting Challenges and Exhaustion

06:08 Manifestation and Energy Shifts

12:04 Understanding Manifestation

15:52 Techniques for Manifesting

20:01 Scripting and Visualization Techniques

26:13 Harnessing Crystals for Manifestation

29:00 The Power of Gratitude in Manifesting

32:47 Understanding Money Mindset and Manifestation

35:20 Identifying and Overcoming Blockages

39:01 Building Positive Self-Image for Manifestation

41:32 Timing and Techniques for Effective Manifestation

45:10 Personal Stories and Practical Tips for Manifesting

DISCOUNT ON CRYSTALS

thecrystalcompany.shop/charlottejonsie

Discount code to be used at checkout: CHARLOTTEJONSIE

Subscribe now and download every episode – a new one drops every Monday!

Follow Us On Socials & Share Your Feedback

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Getting back in the game after a long-term relationship can feel terrifying, especially when your body feels different post-baby or post-breakup. This week we dive into rebuilding body confidence, navigating new sex after motherhood, and why great sex starts with you loving yourself first. Think your best, sexiest days are behind you? Think again. This episode is all about reclaiming your body, your confidence, and your sex life after a breakup or divorce.

Expect honest stories (yes, some hilarious disasters too), practical tips for feeling sexy again, and permission to take your power (and pleasure) back - stretch marks, tummy overhang and all.

AND this week on moans & manifestations, we’re taking all things crystals & ranting about single persons council tax. 

Subscribe now and download every episode – a new one drops every Monday!

Follow Us On Socials & Share Your Feedback

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

Please leave this podcast a review and share with another mama who might need this support.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Starting over after a breakup with kids? This week, we'll guide you through the process of building a supportive village around you, taking control of your finances, establishing healthy routines, and looking after you during this time. We'll cover essential topics like meal planning, adjusting your budget, creating a new normal, managing expectations, and most importantly, protecting your peace.

Tune in for practical advice and empowering strategies to help you thrive after heartbreak.

Subscribe now and download every episode – a new one drops every Monday!

Follow Us On Socials & Share Your Feedback

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

Please leave this podcast a review and share with another mama who might need this support.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Co-parenting can be tough, even toxic. But in this episode, we flip the negativity on its head, for a more positive outlook on co-parenting. If you’re struggling with co-parenting or feeling negative about it, join Charlotte & Fay on this episode as they share their personal journey and explain why they love co-parenting and believe it's the best solution for their families.

They'll dive into why separate homes with two happy parents can be a winning formula, offering practical tips, strategies, and a mindset shift to help you navigate the joys and challenges of raising thriving kids together, but apart.

Expect real talk, raw honesty, and actionable advice to start love co-parenting. Because a happy mum, equals happy children.

Subscribe now and download every episode – a new one drops every Monday!

DISCOUNT ON CRYSTALS

thecrystalcompany.shop/charlottejonsie

Discount code to be used at checkout: CHARLOTTEJONSIE

Follow Us On Socials

• Mamas On A Mission: @mamasmission_podcast
• Charlotte Jonsie: @charlottejonsie
• Fay Jerrari: @singlemumssisterhood
• Email us at: [email protected]

Please leave this podcast a review. It really helps & share with another mama who might need this support.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.